Advantages of Moringa for Better Health

Moringa gives you a huge boost in Vitamins and Minerals.

This herbal remedy Moringa grows naturally in India, Pakistan, Bangladesh, and Afghanistan. It mostly likes tropical climates Every part of the plant the leaves, bark, flowers, fruit, seeds, root and even the bark are used to make medicine.
Since it grows easily is a superfood source for some parts of the world because it is grown cheaply and has so many vitamins and minerals.

How they are prepared:

The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.

Benefits:

Moringa helps with skin because it contains hydrating and detoxifying elements, that boost the skin and hair.

Moringa is used for asthma, diabetes, obesity, symptoms of menopause, and many other conditions, There is no real scientific proof or real studies to support these uses. In addition to medical health Moringa is used in foods, perfumes and hair care products.

Edema is an inflammatory condition where the body builds up fluids in the tissues. Moringa helps with the inflammation thus helping with edema.

Moringa also has been shown to protect against and reduce or stop cancer, because it contains niazimicin which reduces cancer. Leaf extracts slowed the growth of pancreatic cancer cells and helped chemotherapy work better.

The antibiotic and antibacterial properties of moringa will inhibit the growth of some pathogens making it very good for digestive issues, including bloating, constipation, gastritis, and ulcerative colitis. 

The combination of anti-inflammatory and vitamins and minerals makes it very helpful for healing broken bones, strengthening bones and helping with arthritis.  These properties also can reduce fluids and swelling in the brain, helping with memory, stress, and improved thinking ability.

Much success has been seen with using Moringa for depression, anxiety, stress, and fatigue. 

Bronchial inflammation that can cause asthma and other breathing issues can be reduced with Moringa.  High toxicity levels in the kidneys can be reduced because of the elevated levels of antioxidants, this can also help reduce kidney stones.  Moringa reduces blood sugar, making it helpful for diabetes and amazingly helps build hemoglobin levels.   The high level of isothiocyanate and niaziminin compounds keeps arteries from thickening which is what causes higher blood pressure.  Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction for eye health. It is thought that its ability to help the body absorb minerals better will help the body produce more red blood cells preventing anemia and sickle cell disease.  As an antioxidant, it helps with cell growth and cell regeneration, wound repairs and healing.  It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.

Warning:

Since moringa may lower blood sugar and blood pressure, do not mix moringa with medications to treat diabetes or blood pressure.  Moringa is not recommended for any women that are considering becoming pregnant or that are currently pregnant because it has anti-fertility properties. The chemicals in Moringa could lead to miscarriages. 

Special note:

Now you know why it is referred to as a “miracle tree,

Herbal Remedies Wicked Good Seaweed Surprise

Bladder wrack 

Bladderwrack is actually an alga or seaweed, not a plant. As algae, it is loaded with iodine and there is a warning at the end of the possible metals contained in the Algae, Be sure to read to the end.  Some say to not take this internally and others tell of the super benefits. 



Also known as:  Alga Noruega o Nudosa, Algue Laminaire, Ascophylle Noueuse, Atlantic Kelp, Black Tang, Bladder Fucus, Bladder Wrack, Blasentang, Chêne Marin, Cutweed, Fucus, Fucus Vésiculeux, Goémon, Kelp, Kelpware, Kelp-Ware, Knotted Wrack, Laitue de Mer, Laitue Marine, Laminaire, Marine Oak, Meereiche, Norwegian Seaweed, Ocean Kelp, Quercus Marina, Rockweed, Rockwrack, Schweintang, Sea Kelp, Seawrack, Tang, Varech, Varech Vésiculeux Fucus vesiculosus, known by the common names bladderwrack, black tang, rockweed, bladder fucus, sea oak, cut weed, dyers fucus, red fucus, and rock wrack is a seaweed found on the coasts of the North Sea, the western Baltic Sea, and the Atlantic and Pacific Oceans. 


Bladderwrack has many benefits for the underactive thyroid, the oversized (goiter) and other iodine deficient illnesses. One problem is that the Bladderwrack is not consistent in the amount of iodine. So I guess you could say this is another warning.

Bladderwrack is used for obesity, joint pain, digestive issues, constipation, urinary disorders, breathing, and sinus. It is known for helping with energy, and the immune system. It really sounds like a miracle product, but again there are many warnings.

Bladder wrack also contains algin, which can act as a laxative to help your regular bowel movements. This is one way it helps with weight control. Keeping the bowels clean.

Some people use bladderwrack for skin diseases, burns, aging skin, and insect bites.

Weight Loss
In many cultures, bladderwrack is thought to speed up your metabolism, which makes it easier to lose weight. When your body is working harder it burns off more fat and suppresses’ s the appetite, thereby preventing weight gain.

Reduced Inflammation

Whether you are suffering from gout, arthritis, hemorrhoids, or skin irritation, bladderwrack may successfully neutralize the irritation, reduce swelling, and even relieve pain. The internal and external (topical) uses of bladderwrack may both be useful approaches and are even better in conjunction, such as for sore muscles and joints. Thus internal and external use for inflammation.

Anticancer Potential

Fucoidan is a unique type of fiber found in high quantities within bladderwrack.  Studies suggest fucoidan has many beneficial properties with antiviral, antitumor, anticoagulant, antiangiogenic, and antiarthritic properties.

Heart Health
Bladderwrack may help with higher levels of HDL cholesterol (good cholesterol), which may be an aid in preventing atherosclerosis, lowering blood pressure, reducing your risk of strokes and heart attacks, and generally lessen the strain on your cardiovascular system.

Anti-aging Properties

There are many valuable minerals found in bladderwrack that can help to make the skin beautiful, but there are also powerful organic chemicals that can slow down the aging process.  These antioxidants in bladderwrack keep the skin looking healthy and young, reduce age spots and blemishes, and lessen the appearance of wrinkles. Antioxidants can also boost skin elasticity, keeping your skin looking tight and toned well into your old age.

Word of Warning! If you suffer from hyperthyroidism, then you may not need an extra boost of iodine. Also, some people are allergic to iodine, so large amounts of bladderwrack could be very dangerous. Finally, if you have an upcoming surgery or suffer from a bleeding disorder, you should avoid bladderwrack, as it can make blood clotting more difficult. Check with your medical professional before adding this herbal remedy into your health regimen.

Kill Candida, Reduce Inflammation, With These Simple Herbal Remedies

Oregano

Oregano is one of the most popular herbs in the kitchen. It adds a great flavor to many dishes and it is also good for you. 

Oregano contains rosmarinic acid and thymol. These are both powerful antioxidants, and help reduce oxidative stress and builds the immune system. 

Oregano also has 42 times the antioxidant level of apples and four times that of blueberries, gram per gram. This is thought to be mostly due to its rosmarinic acid content

Oregano helps protect the body from harmful bacteria, and free radicals thus build your immune system. Do you want to lose some weight, the herb oregano speeds your metabolism to help you in your struggle of weight loss.  Oregano is high in fiber so helps with digestion

Oregano is good for the blood, it helps balance cholesterol, protecting you from heart attacks and stroke. Promotes strong bones, and eliminates toxins.  Oregano is a natural form of omega-3 fatty acid that can help with joint pain and other types of inflammation.   

Yeast is a type of fungus. Candida is a yeast in the digestion region that can cause gut problems and infections, such as thrush.  It test tube studies oregano oil (which is a concentration of Oregano) has been found effective in controlling five different kinds of Candida. Candida has been associated with conditions such as Crohn’s disease and Ulcerative Colitis.

Carvacrol, the main compound in oregano oil, has also been shown to help lower cholesterol in mice that were fed a high-fat diet over 10 weeks.

Because it helps with inflammation it also aids in urinary infections, colds, flu, and other sicknesses. You can make Oregano oil, or tea or cook with it.

Making Oregano Oil in your kitchen

What To Do

• Boil water in a saucepan. Let it reach a rolling boil, and then turn off the flame.
• Put your oregano leaves into a jar and then pour the oil of your choice over the leaves.
• Place the jar into hot water and allow it to sit for 5-10 minutes. This process heats up the oil and allows the oregano to release its natural oils.
• Take the jar from the hot water and put it on a sunny windowsill for 1-2 weeks. Shake up the mixture every couple of days.
• After it sits for 2 weeks, strain the oil from the leaves into a second, sanitized jar. Store the oil in a cool and dark place.

Drive Bugs Crazy and Relax Us to a Deep Sleep

Lavender

The Smell helps to relax humans and bugs and animals do not like it.  Great to use in the house to help keep bugs away. The herbal remedies for Lavender are huge. 

* Stress & Anxiety, Depression, 
* Restless Sleep, Apnea, Insomnia
* Sore aching muscles
* Inflammation Wounds, antibacterial, antifungal
* Digestion, Bloating, Nausea, 
* Circulation, Heart Disease
* Skin, Eczema, Acne, Psoriasis, sunburns, diaper rash
* Helps keep hair healthy, Alopecia aerate

Used in Soaps, Fragrances, Cleaners, Perfumes, Deodorants. 

Growing Lavender: Best to plant in the fall for the next year,  but any time for March to Oct is fine as long as it is not too hot and dry out. It does not like a lot of water and needs 6 hours of sunline a day at least. 

Protection from Heart Attack and Stroke

Chives

One of the easiest herbs to find and grow. It has benefits in antibacterial, especially for the gastrointestinal system. Chives help reduce plaque in the arteries and thus helps with stroke, and heart attacks.  

It also has been shown to prevent some cancers, like breast cancer, ovarian cancer, lung cancer, prostate, and colon cancer.

Chives make bones stronger, adds mineral density.  Chives improve the immune system, detoxifies the blood, and promote overall health.  Chives offer a good supply of vitamin K  benefits include forming and strengthening bones and limiting neuronal damage in the brain, vitamin K is used in the treatment of Alzheimer's. 

They're an excellent source of calcium, iron, magnesium, potassium, copper, and manganese and also provide healthy amounts of thiamin, niacin, pyridoxine, pantothenic acid, phosphorus, riboflavin, and zinc.  Offering good support for digestion. Benefits also include having anti-inflammatory, antibiotic, antibacterial, antiviral, antifungal, and antimicrobial properties.

Easy to Grow and a good perennial.  Perennials that stand a foot tall on average, chives are hardy and drought-tolerant, growing in tight bunches. In mid-summer, they form beautiful lavender blossoms with the appearance of spiky spheres.