Moringa gives you a huge boost in Vitamins and Minerals.
This herbal remedy Moringa grows naturally in India, Pakistan, Bangladesh, and
Afghanistan. It mostly likes tropical climates Every part of the plant the leaves, bark, flowers, fruit,
seeds, root and even the bark are used to make medicine.
Since it grows easily is a superfood source for some parts of the world because it is grown cheaply and has so many vitamins and minerals.
Since it grows easily is a superfood source for some parts of the world because it is grown cheaply and has so many vitamins and minerals.
How they are prepared:
The immature green
pods (drumsticks) are prepared similarly to green beans, while the seeds are
removed from more mature pods and cooked like peas or roasted like nuts. The
leaves are cooked and used like spinach, and they are also dried and powdered
for use as a condiment.
Benefits:
Moringa helps with skin because it contains hydrating and detoxifying elements, that boost the skin and hair.
Moringa is used for asthma, diabetes, obesity, symptoms of menopause, and many other conditions, There is no real scientific proof or real studies to support these uses. In addition to medical health Moringa is used in foods, perfumes and hair care products.
Edema is an inflammatory condition where the body builds up fluids in the tissues. Moringa helps with the inflammation thus helping with edema.
Moringa also has been shown to protect against and reduce or stop cancer, because it contains niazimicin which reduces cancer. Leaf extracts slowed the growth of pancreatic cancer cells and helped chemotherapy work better.
The antibiotic and antibacterial properties of moringa will inhibit the growth of some pathogens making it very good for digestive issues, including bloating, constipation, gastritis, and ulcerative colitis.
The combination of anti-inflammatory and vitamins and minerals makes it very helpful for healing broken bones, strengthening bones and helping with arthritis. These properties also can reduce fluids and swelling in the brain, helping with memory, stress, and improved thinking ability.
Much success has been seen with using Moringa for depression, anxiety, stress, and fatigue.
Bronchial inflammation that can cause asthma and other breathing issues can be reduced with Moringa. High toxicity levels in the kidneys can be reduced because of the elevated levels of antioxidants, this can also help reduce kidney stones. Moringa reduces blood sugar, making it helpful for diabetes and amazingly helps build hemoglobin levels. The high level of isothiocyanate and niaziminin compounds keeps arteries from thickening which is what causes higher blood pressure. Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction for eye health. It is thought that its ability to help the body absorb minerals better will help the body produce more red blood cells preventing anemia and sickle cell disease. As an antioxidant, it helps with cell growth and cell regeneration, wound repairs and healing. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
Warning:
Since moringa may lower blood sugar and blood pressure, do not mix moringa with medications to treat diabetes or blood pressure. Moringa is not recommended for any women that are considering becoming pregnant or that are currently pregnant because it has anti-fertility properties. The chemicals in Moringa could lead to miscarriages.
Special note:
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