Showing posts with label Arthritis. Show all posts
Showing posts with label Arthritis. Show all posts

Sunday, February 23, 2020

Yarrow Reduce Bleeding, Building Immune System

Commonly known as achillea, yarrow, bloodwort, carpenter's weed, devil's nettle, nosebleed, old man's pepper, staunch weed, thousand-leaf, and woundwort (among other names).

Achillea millefolium, commonly known as yarrow or common yarrow is a flowering plant in the family Asteraceae. It is native to temperate regions of the Northern Hemisphere in Asia, Europe, and North America. Wikipedia

Identify: 


 Flower heads are arranged in large, compact clusters at the top of the stem, each cluster consisting of 1 or more flower heads. The flower head has 20-25 yellowish-white (rarely pink) ray flowers and similarly colored disk flowers,  divided into smaller leaflets, giving them a delicate, fernlike, lacy appearance.


Medical Uses:

Yarrow leaves have been used for tea, and young leaves and flowers have been used in salads. Infusions of yarrow have served as cosmetic cleansers and medicines.

Yarrow has been used to induce sweating and to stop wound bleeding. It also has been reported to reduce heavy menstrual bleeding and pain. It has been used to relieve GI ailments, for cerebral and coronary thromboses, to lower high blood pressure, to improve circulation, and to tone varicose veins. 

It has antimicrobial actions, is a natural source for food flavoring, and is used in alcoholic beverages and bitters. 

Helps fight bacteria and viruses — Drinking a tea made from yarrow, elderflower, linden, boneset, peppermint, and ginger can promote sweating and help eradicate flu-causing viruses from your body.
Promotes digestion and detoxification — Yarrow's bitter components and fatty acids encourage proper bile secretion from the gallbladder, which can then improve digestion and keep gallstones from forming.
Helps relieve cramps and menstrual pain — Yarrow can also help regulate menstrual periods, particularly controlling heavy flow.
May be effective against skin conditions, such as eczema — Not only can it help stop wounds from bleeding, but it can be used as first aid for ulcers.
Helps stop nosebleeds — Applying dried or powdered yarrow leaves inside nostrils may help stop the bleeding.
Relieves pain from arthritis and rheumatism — It has anti-inflammatory properties that may alleviate pain brought on by these conditions.
Helps relieve hemorrhoids — Drinking yarrow tea or tincture or placing a yarrow poultice or compress over the affected area may soothe this health problem.
In a 2017 study on achillea asiatica extract, researchers concluded that the herb was effective at improving skin wounds in rats through multiple effects at the cellular level.

A 2017 study out of Iran supports the use of achillea millefolium in neurodegenerative disease, including multiple sclerosisParkinson's disease, stroke, and epilepsy. This conclusion is based on findings in animal studies.

The 2017 review and other studies support yarrow's effectiveness for:
  • Immune-system support
  • Regulating blood sugar in diabetes
  • Protecting the liver and gallbladder: In combination with other herbs, yarrow is used for bloating, intestinal gas (flatulence), mild gastrointestinal (GI) cramping, and other GI complaints.
  • Stimulating menstruation: Yarrow is used for fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, gastrointestinal (GI) tract discomfort, and to induce sweating.
  • Helping with sleep
  • Treating hemorrhoids / Yarrow is applied to the skin to stop bleeding from hemorrhoids; for wounds; and as a sitz bath for painful, lower pelvic, cramp-like conditions in women.
  • Alleviating hay fever: Yarrow is used for fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, gastrointestinal (GI) tract discomfort, and to induce sweating.
  • Speeding elimination of urine
  • Anxiety: A 2015 review of the anti-anxiety properties of essential oils found that two varieties of yarrow—achillea umbellate and achillea wilhemsii—did appear to help lessen anxiety. 
  • Tooth Pain: Some people chew the fresh leaves to relieve toothache.

Side Effects:

Yarrow is generally considered safe to use medicinally. Possible side effects may include:
  • Drowsiness
  • Increased urination
  • Skin irritation when used topically (such as for wound healing)
  • Slowed Blood Clotting
Yarrow may make your skin more sensitive to sunlight. Pregnant women and breastfeeding mothers should also refrain from using yarrow, as this herb may induce a miscarriage and may have unknown effects on an unborn child.

www.betterherbnews.com



Advantages of Moringa for Better Health


Moringa gives you a huge boost in Vitamins and Minerals.


This herbal remedy Moringa grows naturally in India, Pakistan, Bangladesh, and Afghanistan. It mostly likes tropical climates Every part of the plant the leaves, bark, flowers, fruit, seeds, root and even the bark are used to make medicine.
Since it grows easily is a superfood source for some parts of the world because it is grown cheaply and has so many vitamins and minerals.

How they are prepared:

The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.

Benefits:


Moringa helps with skin because it contains hydrating and detoxifying elements, that boost the skin and hair.

Moringa is used for asthmadiabetesobesitysymptoms of menopause, and many other conditions, There is no real scientific proof or real studies to support these uses. In addition to medical health Moringa is used in foods, perfumes and hair care products.

Edema is an inflammatory condition where the body builds up fluids in the tissues. Moringa helps with the inflammation thus helping with edema.

Moringa also has been shown to protect against and reduce or stop cancer, because it contains niazimicin which reduces cancer. Leaf extracts slowed the growth of pancreatic cancer cells and helped chemotherapy work better.

The antibiotic and antibacterial properties of moringa will inhibit the growth of some pathogens making it very good for digestive issues, including bloating, constipation, gastritis, and ulcerative colitis. 


The combination of anti-inflammatory and vitamins and minerals makes it very helpful for healing broken bones, strengthening bones and helping with arthritis.  These properties also can reduce fluids and swelling in the brain, helping with memory, stress, and improved thinking ability.

Much success has been seen with using Moringa for depression, anxiety, stress, and fatigue

Bronchial inflammation that can cause asthma and other breathing issues can be reduced with Moringa.  High toxicity levels in the kidneys can be reduced because of the elevated levels of antioxidants, this can also help reduce kidney stones.  Moringa reduces blood sugar, making it helpful for diabetes and amazingly helps build hemoglobin levels.   The high level of isothiocyanate and niaziminin compounds keeps arteries from thickening which is what causes higher blood pressure.  Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction for eye health. It is thought that its ability to help the body absorb minerals better will help the body produce more red blood cells preventing anemia and sickle cell disease.  As an antioxidant, it helps with cell growth and cell regeneration, wound repairs and healing It also has calciumprotein, iron, and amino acids, which help your body heal and build muscle.

Warning:

Since moringa may lower blood sugar and blood pressure, do not mix moringa with medications to treat diabetes or blood pressure.  Moringa is not recommended for any women that are considering becoming pregnant or that are currently pregnant because it has anti-fertility properties. The chemicals in Moringa could lead to miscarriages. 

Special note:

Now you know why it is referred to as a “miracle tree,


Monday, February 17, 2020

Stinging Nettle For Allergies, Prostrate, Inflammation and More

Stinging Nettle


Easy to find in almost every state in the United States. It likes moist sunny spots.  They look like any other plant but they have hairy like nettles that secrete an acid chemical, formic acid that irritates the skin, causes itching, redness, and for me, it hurt for 14 to 40 minutes.  Felt like a bad bee sting and my hand actually went numb. Of course, I grab them with my bare hands, I don't suggest you do that. So yes the chemical is strong and long-lasting.

Stinging Nettle seems to be an aide in for these issues.




The Egyptians used Stinging Nettle for arthritis, and according to the Arthritis Foundation says many use Stinging  Nettle for Inflammation and Joint Pain relief.  It has also been shown to help improve osteoarthritis (OA) pain and ease gout. Anti-inflammation is a good cause for pain relief. 

Stinging Nettle can be taken as a capsule, cream, oil, tea and more.

Stinging nettle is also good for allergies such as hayfever, and other sinus issues. The anti-inflammation helps with allergies but it also helps because it reduces histamine which is what the body produces exposed to pollen, dust, dander, and other allergy triggers. The histamine is what causes the red eyes, itching, hives, that goes along with allergies. 

Now there are many herbs that helps with Inflammation and pain but none that I know of that helps with Allergies, Inflammation, and BPH.  BPH is benign prostatic hyperplasia a noncancerous growth on or in the prostate gland in men. BPH makes it hard for men to completely release urine from the bladder. Stinging Nettle may slow the growth or reduce the size of the growth in the gland, thus making it easier to urinate. 
Several studies show Stinging Nettle helps with blood sugar, in other words, it has been effective in treating diabetes   After 3 months, the stinging nettle extract had a positive effect on blood glucose levels.
For one, it cleanses the body of toxins. It also improves the nutrient uptake efficiency of the gut stimulates red blood cell production, speeds up wound healing, boosts energy levels and relieves fatigue and anemia.

Stinging nettle helps with women’s issues too. It helps ease painful labor in pregnant women reduces bleeding during childbirth, stimulates the production of milk for breastfeeding soothes menstrual cramps, reduces blood flow during the red days, and helps in hormonal shifts in menopausal women.
Stinging nettle also breaks down stones found in the gallbladder and kidney protects against excess fluid retention, maintains calcium content in our bones, reduce allergic reactions, treat asthma, lower  blood pressure, and relieves tension in the cardiovascular system.
Dosages

The Arthritis Foundation suggests taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin.

Thursday, February 13, 2020

Brain Power and Pain Reliever Rosemary Herbal Remedy


Rosemary  

Rosemary can be found in more kitchens. It is a kitchen spice for cooking and an exciting herbal remedy. It is much more than a seasoning, and a great fragrant. 

In ancient Greece and Rome, Rosemary was thought to strengthen memory, The Greeks use of Rosemary lead to modern-day studies where it was found that there is a lot of truth in the use for the mind. It has been learned that inhaling rosemary oil helps prevent the breakdown of acetylcholine, a brain chemical important for thinking, concentration, and memory.  Other studies are showing great signs that breathing rosemary may improve brain function in older adults with dementia, including those with Alzheimer’s disease.


Have you heard of male pattern baldness?  Well, it also happens to women and it is hard to stop. Rosemary oil treats androgenetic alopecia by preventing a byproduct of testosterone from attacking your hair follicles, which is the cause of this condition.  In addition to helping with skin, hair, Rosemary us also for treating circulation problems, toothachegum disease (gingivitis), a skin condition called eczemamuscle pain, pain along the sciatic nerve, and chest wall pain. It is also used for wound healing, in bath therapy (balneotherapy), and as an insect repellent.

Odd how we love the smell but bugs hate it.  There is a product called  EcoTrol made from Rosemary.  EcoTrol was sprayed on greenhouse tomato plants, it reduced the population of two-spotted spider mites by 52% without harming the plants.

Relax, this is the chicken soup of herb smells. When 22 young adults sniffed rosemary oil for 5 minutes, their saliva had 23% lower levels of the stress hormone cortisol compared to those who smelled a non-aromatic compound.

Do your fingers and toes get cold? You may have Raynaud’s disease, This is a condition where blood vessels restrict and your circulation causes a cold feeling. Rosemary oil may help by expanding your blood vessels, thereby warming your blood so that it reaches your fingers and toes. 


Rosemary helps boost concentration and memory retention. It eases stress levels and improves hair growth. It also treats muscle aches and pains relieve gastrointestinal issues, prevents cancer cells from replicating treats gout, reduces high blood pressure, fights against eczema, and soothes toothaches.

Rosemary is used for digestion problems, including heartburn, intestinal gas (flatulence), and loss of appetite

It is also used for liver and gallbladder complaints, goutcoughheadachehigh blood pressurelow blood pressure, stress, depression, improving memory in healthy adults, reducing age-related memory loss, improving energy and mental tiredness, opioid withdrawal symptoms, sunburn protection, and diabetic kidney disease.

Brain Power and Pain Reliever Rosemary Herbal Remedy
#herbalRemedies, #herbalmedicine, #betterherbnews

Wednesday, February 12, 2020

Parsley Supports Tumors, Heart, Eye Health and More.


Parsley




Parsley is widely used as a garnish on your steak or other foods. However, you may be surprised at how important it is. It is a helpful herb for body and health.


To begin with, parsley is good for your bones, strengthening bones to help with fractures, rich in vitamin K, potassium, magnesium, and calcium all of which support bone healthVitamin K helps build stronger bones by supporting bone-building cells called osteoblasts.
Our immune system is what protects us from germs, bacteria and more, parsley boosts the immune system, fights the effects of aging, protects the body from free radical damage, and supports healthy kidney function.
Parsley can help relieve pain in joints, relaxes tight stiff muscles. Parsley also helps with your digestion, blood, tumors,  treats anemia and contains cancer-fighting compoundsOver the years, parsley has been used to treat conditions like high blood pressure, allergies, and inflammatory diseases
A 1/2 cup (30 grams) of fresh, chopped parsley provides (3Trusted Source):

  • Calories: 11 calories
  • Carbs: 2 grams
  • Protein: 1 gram
  • Fat: less than 1 gram
  • Fiber: 1 gram
  • Vitamin A: 108% of the Reference Daily Intake (RDI)
  • Vitamin C: 53% of the RDI
  • Vitamin K: 547% of the RDI
  • Folate: 11% of the RDI
  • Potassium: 4% of the RDI

Lastly, it protects against rheumatoid arthritis, cleanses the liver, balances hormones, acts as a diuretic, reduces bad breath, and improves appetites.
Parsley is particularly rich in flavonoid antioxidants and vitamin C, which reduces oxidative stress in your body and may lower your risk of certain cancersPlus, eating foods rich in vitamin C may reduce the risk of cancer as well. A 1/2 cup (30 grams) of parsley provides 53% of the RDI for this nutrient.
Parsley can help your vision, eye healthLutein, beta carotene, and zeaxanthin are three carotenoids in parsley that help protect your eyes and promote healthy vision.  Vitamin A is essential for eye health, as it helps protect the cornea.

Heart health is also benefited by parsley.  it’s a good source of the B vitamin folate — with 1/2 cup (30 grams) providing 11% of the RDI. Experts are saying folate benefits heart health by lowering levels of the amino acid homocysteine.. 


Parsley Root!  Really the Root.  - Widely used in Europ, but not in the US.
Parsley Root used extensively by local physicians in all sorts of tinctures to cure dropsy and scarlet fever, as well as in bladder and kidney ‘teas’ because of its supposed diuretic properties.
https://britishfoodhistory.com/2017/01/04/forgotten-foods-5-parsley-root/  
Cooked, they can be used like any root vegetable in soups. Apparently, they roast very well and make excellent chips. Their slight earthiness marries well with fish, especially shellfish.

Tuesday, February 11, 2020

Herbal Remedies Wicked Good Seaweed Surprise


Bladder wrack 

Bladderwrack is actually an alga or seaweed, not a plant. As algae, it is loaded with iodine and there is a warning at the end of the possible metals contained in the Algae, Be sure to read to the end.  Some say to not take this internally and others tell of the super benefits. 



Also known as:  Alga Noruega o Nudosa, Algue Laminaire, Ascophylle Noueuse, Atlantic Kelp, Black Tang, Bladder Fucus, Bladder Wrack, Blasentang, Chêne Marin, Cutweed, Fucus, Fucus Vésiculeux, Goémon, Kelp, Kelpware, Kelp-Ware, Knotted Wrack, Laitue de Mer, Laitue Marine, Laminaire, Marine Oak, Meereiche, Norwegian Seaweed, Ocean Kelp, Quercus Marina, Rockweed, Rockwrack, Schweintang, Sea Kelp, Seawrack, Tang, Varech, Varech Vésiculeux Fucus vesiculosus, known by the common names bladderwrack, black tang, rockweed, bladder fucus, sea oak, cut weed, dyers fucus, red fucus, and rock wrack is a seaweed found on the coasts of the North Sea, the western Baltic Sea, and the Atlantic and Pacific Oceans. 


Bladderwrack has many benefits for the underactive thyroid, the oversized (goiter) and other iodine deficient illnesses. One problem is that the Bladderwrack is not consistent in the amount of iodine. So I guess you could say this is another warning.

Bladderwrack is used for obesity, joint pain, digestive issues, constipation, urinary disorders, breathing, and sinus. It is known for helping with energy, and the immune system. It really sounds like a miracle product, but again there are many warnings.

Bladder wrack also contains algin, which can act as a laxative to help your regular bowel movements. This is one way it helps with weight control. Keeping the bowels clean.
Some people use bladderwrack for skin diseases, burns, aging skin, and insect bites.
Weight Loss
In many cultures, bladderwrack is thought to speed up your metabolism, which makes it easier to lose weight. When your body is working harder it burns off more fat and suppresses’ s the appetite, thereby preventing weight gain.
Reduced Inflammation
Whether you are suffering from gout, arthritis, hemorrhoids, or skin irritation, bladderwrack may successfully neutralize the irritation, reduce swelling, and even relieve pain. The internal and external (topical) uses of bladderwrack may both be useful approaches and are even better in conjunction, such as for sore muscles and joints. Thus internal and external use for inflammation.
Anticancer Potential
Fucoidan is a unique type of fiber found in high quantities within bladderwrack.  Studies suggest fucoidan has many beneficial properties with antiviral, antitumor, anticoagulant, antiangiogenic, and antiarthritic properties.

Heart Health
Bladderwrack may help with higher levels of HDL cholesterol (good cholesterol), which may be an aid in preventing atherosclerosis, lowering blood pressure, reducing your risk of strokes and heart attacks, and generally lessen the strain on your cardiovascular system.

Anti-aging Properties

There are many valuable minerals found in bladderwrack that can help to make the skin beautiful, but there are also powerful organic chemicals that can slow down the aging process.  These antioxidants in bladderwrack keep the skin looking healthy and young, reduce age spots and blemishes, and lessen the appearance of wrinkles. Antioxidants can also boost skin elasticity, keeping your skin looking tight and toned well into your old age.



Word of Warning! If you suffer from hyperthyroidism, then you may not need an extra boost of iodine. Also, some people are allergic to iodine, so large amounts of bladderwrack could be very dangerous. Finally, if you have an upcoming surgery or suffer from a bleeding disorder, you should avoid bladderwrack, as it can make blood clotting more difficult. Check with your medical professional before adding this herbal remedy into your health regimen.

Sunday, February 9, 2020

Relieve Daily Stress with Ashwagandha


Ashwagandha


Withania somnifera, known commonly as ashwagandha,[2] Indian ginseng,[3] poison gooseberry,[3] or winter cherry[2] is a plant in the Solanaceae or nightshade family.




This is one of the herbs that helps the body deal with daily stress.  See below. It has a chemical that calms the brain, reduces swelling, controls blood pressure, and helps in healing, stress and more.

It has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration

The leaves of this herb contain anti-inflammatory, analgesic, and sedative properties. Ashwagandha leaves are brewed to make tea. This tea improves the overall performance of the human body. It also relieves stress and strengthens the immune system.

Ashwagandha is used for arthritis, anxiety, bipolar disorder, attention deficit hyperactivity disorder (ADHD), balance, obsessive-compulsive disorder (OCD), trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache, fibromyalgia, menstrual problems, hiccups, Parkinson's disease, under-active thyroid (hypothyroidism), and chronic liver disease. It is also used to reduce the side effects of medications used to treat cancer and schizophrenia. Ashwagandha is used to reduce levels of fat and sugar in the blood.

Increase testosterone levels and reproductive health, increase muscle mass.  In another study, men who received ashwagandha for stress experienced higher antioxidant levels and better sperm quality

Ashwagandha is also good for treating wounds, cuts, bruises, injuries. 

I would call this a Super Herb!  The only drawback from the comments is the smell, they say it smells like a horse. Yuck… hold your nose.
Don't confuse ashwagandha with Physalis alkekengi