Acacia for Weight Loss, Gum Disease, and Inflammation

Herbal Remedy called Acacia for Obesity, Stomach Inflammation, Ginngivitas, 

The gum that is exuded from the acacia tree. Other names it has been called, Acacia arabica, Acacia senegal, Acacia verek, Arbre à Gomme Arabique, Bum Senegal, Bomme Arabique, Bomme de Senegal, Bummae Momosae, Goma Arábiga, Gomme Acacia, Gomme Arabique, Gomme d'Acacia, Gomme Sénégal, Gommier Blanc, Gum Acacia, Gum Arabic, Khadir, Kher, Kumatia, Mimosa senegal, Senegalia senegal.

Don't confuse acacia with sweet acacia (Acacia farnesiana), acai, cassie absolute, or sweet acacia (Acacia farnesiana).

Used by the Egyptians for hemorrhoids.  Acacia is a sticky substance that is used to help with a sore throat, reducing stomach discomforts.

Acacia caesia was tested on rats as part of topical wound treatment. It led to quicker wound healing than the standard treatment.

As a medicine, acacia is taken by to reduce cholesterol levels and to help with weight loss.  In manufacturing, acacia is used as a pharmaceutical ingredient in medications for throat or stomach inflammation and as a film-forming agent in peel-off skin masks. This really got my attention, because most pharmaceutical companies hate herbs that work, but I see this was is being used by manufacturers.

Benefits include high cholesterol, diabetes, irritable bowel syndrome and weight issues, obesity. Acacia helps remove toxins, cleanses the body.  There is a lot of talk about probiotics, Acacia is prebiotic helping with good bacteria in the gut.

Acacia is also effective in reducing skin inflammation and works well in the mouth for plaque and gum disease (gingivitis). Used in toothpaste, and mouthwashes to prevent gingivitis

Acacia is a digestible fiber it makes people feel full so they stop eating sooner. This is one way it helps with weight loss and reduced cholesterol levels.  In a study involving 120 women, 60 women took 30 grams per day of acacia gum for six weeks, while the other 60 took a placebo containing just 1 gram of pectin. Results showed that women who took the acacia gum reduced their body mass index. Their body fat percentage was also reduced by over 2 percent.

Doses:

For Dental plaque. Research indicates that chewing acacia gum for 10 minutes five times a day for 7 days reduced dental plaque more than sugar-free gum.

For Weight Loss that is some proof that taking 30grams of power a day helps weight loss.

Warning:

Some forms of acacia contain toxic chemicals that could cause hair loss, affect your digestive tract’s ability to take in nutrients, and stunt growth. Do not consume a form of acacia that you’re not familiar with.

Sage - Power Herbal Remedy for Dental Abscesses, Blood Sugar and Alzheimer’s

SAGE

Tons of vitamins, Tons of Antioxidants. Sage packs 10% of your daily vitamin K needs. Sage also contains small amounts of magnesium, zinc, copper, vitamins A, C, and E. Sage has antimicrobial effects, which can neutralize microbes that promote dental plaque. E Sage Essential - oil was shown to kill and halt the spread of Candida albicans, a fungus that may also cause cavities.  One review noted that sage may treat throat infections, dental abscesses, infected gums, and mouth ulcers.  Sage can also be taken internally as a liquid, spray, lozenge, capsule, or tablet.  Applying a cream containing common sage (Salvia officinalis) and rhubarb (Rheum officinale and Rheum palmatum) to cold sores may be about as effective as acyclovir (Zovirax) cream.


Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. Sage is applied directly to the skin for cold sores; gum disease (gingivitis); sore mouth, throat or tongue; and swollen, painful nasal passages. Some people inhale sage for asthma.

Heard of the Hot Flashes?  A Description of the feeling women get during menopause, excessive sweating, irritability and you know the rest.  Sage has long been used to fight the effects of the "Hot Flashes".

Remedy against diabetes lowering Blood Sugar for both type 1 and type 2.   Another study in mice with type 2 diabetes found that sage tea acts like metformin — a drug prescribed to manage blood sugar in people with the same disease.  Taking common sage (Salvia officinalis) three times per day for 2 months seems to reduce “bad” low-density lipoprotein(LDL) cholesterol and blood fats called triglycerides, and increase “good” high-density lipoprotein (HDL) cholesterol, in people with high cholesterol.

People who regularly use sage as a spice seem to have a 54% lower chance of developing lung cancer compared to those who don't use sage.

In one study, 39 participants with mild to moderate Alzheimer’s disease consumed either 60 drops (2 ml) of a sage extract supplement or a placebo daily for four months.  A recent review of studies showed that species of sage could positively impact cognitive skills and protect against neurological disorders.  A 2005 study showed that common sage improved memory and cognition (thinking ability). In addition, increased dosages were related to improvements in mood, and feeling alert, calm, and content.  Taking extracts of two different sage species (Salvia officinalis and Salvia lavandulaefolia) for 4 months seems to improve learning, memory and information processing in people with mild to moderate Alzheimer's disease.

It has a long history of use in Egypt, Rome, and Greek medicine, as well as within Native American healing traditions. As far as burning sage is concerned, dried sage is burned as a possible way to heal, protect, increase wisdom, and boost defense against disease.  Burning sage, also known as smudging, involves literally burning the sage leaves and letting the smoke purify the air in your home.  Poor air quality may be linked to various health conditions. In this way, burning sage is seen as a cost-effective way to purify the air (to an extent). This is because sage is thought to have antimicrobial properties that help kill bacteria, viruses, and fungi. That being said, it's important to keep in mind that burning sage will create smoke, which can cause health problems for individuals who are prone to asthma and other respiratory conditions.


WARNING: 
(NOT ALL SPECIES OF SAGE ARE THE SAME)  

• Taking sage during pregnancy is LIKELY UNSAFE because of the possibility of consuming thujone, a chemical found in some sage. Thujone can bring on a woman's menstrual period, and this could cause a miscarriage. Avoid sage if you are breast-feeding, too. There is some evidence that thujone might reduce the mother's milk supply.
• 
  
• Spanish sage (Salvia lavandulaefolia) might increase blood pressure in some people with high blood pressure, while common sage (Salvia officinalis) might lower blood pressure in people with blood pressure that is already low. Be sure to monitor your blood pressure.
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• One species of sage (Salvia officinalis) contains significant amounts of thujone, a chemical that can trigger seizures. 

Brought to you by Better Herb News

https://www.betterherbnews.com/essential-oils

Gary Davis

Herbal Remedies Wicked Good Seaweed Surprise

Bladder wrack 

Bladderwrack is actually an alga or seaweed, not a plant. As algae, it is loaded with iodine and there is a warning at the end of the possible metals contained in the Algae, Be sure to read to the end.  Some say to not take this internally and others tell of the super benefits. 



Also known as:  Alga Noruega o Nudosa, Algue Laminaire, Ascophylle Noueuse, Atlantic Kelp, Black Tang, Bladder Fucus, Bladder Wrack, Blasentang, Chêne Marin, Cutweed, Fucus, Fucus Vésiculeux, Goémon, Kelp, Kelpware, Kelp-Ware, Knotted Wrack, Laitue de Mer, Laitue Marine, Laminaire, Marine Oak, Meereiche, Norwegian Seaweed, Ocean Kelp, Quercus Marina, Rockweed, Rockwrack, Schweintang, Sea Kelp, Seawrack, Tang, Varech, Varech Vésiculeux Fucus vesiculosus, known by the common names bladderwrack, black tang, rockweed, bladder fucus, sea oak, cut weed, dyers fucus, red fucus, and rock wrack is a seaweed found on the coasts of the North Sea, the western Baltic Sea, and the Atlantic and Pacific Oceans. 


Bladderwrack has many benefits for the underactive thyroid, the oversized (goiter) and other iodine deficient illnesses. One problem is that the Bladderwrack is not consistent in the amount of iodine. So I guess you could say this is another warning.

Bladderwrack is used for obesity, joint pain, digestive issues, constipation, urinary disorders, breathing, and sinus. It is known for helping with energy, and the immune system. It really sounds like a miracle product, but again there are many warnings.

Bladder wrack also contains algin, which can act as a laxative to help your regular bowel movements. This is one way it helps with weight control. Keeping the bowels clean.

Some people use bladderwrack for skin diseases, burns, aging skin, and insect bites.

Weight Loss
In many cultures, bladderwrack is thought to speed up your metabolism, which makes it easier to lose weight. When your body is working harder it burns off more fat and suppresses’ s the appetite, thereby preventing weight gain.

Reduced Inflammation

Whether you are suffering from gout, arthritis, hemorrhoids, or skin irritation, bladderwrack may successfully neutralize the irritation, reduce swelling, and even relieve pain. The internal and external (topical) uses of bladderwrack may both be useful approaches and are even better in conjunction, such as for sore muscles and joints. Thus internal and external use for inflammation.

Anticancer Potential

Fucoidan is a unique type of fiber found in high quantities within bladderwrack.  Studies suggest fucoidan has many beneficial properties with antiviral, antitumor, anticoagulant, antiangiogenic, and antiarthritic properties.

Heart Health
Bladderwrack may help with higher levels of HDL cholesterol (good cholesterol), which may be an aid in preventing atherosclerosis, lowering blood pressure, reducing your risk of strokes and heart attacks, and generally lessen the strain on your cardiovascular system.

Anti-aging Properties

There are many valuable minerals found in bladderwrack that can help to make the skin beautiful, but there are also powerful organic chemicals that can slow down the aging process.  These antioxidants in bladderwrack keep the skin looking healthy and young, reduce age spots and blemishes, and lessen the appearance of wrinkles. Antioxidants can also boost skin elasticity, keeping your skin looking tight and toned well into your old age.

Word of Warning! If you suffer from hyperthyroidism, then you may not need an extra boost of iodine. Also, some people are allergic to iodine, so large amounts of bladderwrack could be very dangerous. Finally, if you have an upcoming surgery or suffer from a bleeding disorder, you should avoid bladderwrack, as it can make blood clotting more difficult. Check with your medical professional before adding this herbal remedy into your health regimen.

Kill Candida, Reduce Inflammation, With These Simple Herbal Remedies

Oregano

Oregano is one of the most popular herbs in the kitchen. It adds a great flavor to many dishes and it is also good for you. 

Oregano contains rosmarinic acid and thymol. These are both powerful antioxidants, and help reduce oxidative stress and builds the immune system. 

Oregano also has 42 times the antioxidant level of apples and four times that of blueberries, gram per gram. This is thought to be mostly due to its rosmarinic acid content

Oregano helps protect the body from harmful bacteria, and free radicals thus build your immune system. Do you want to lose some weight, the herb oregano speeds your metabolism to help you in your struggle of weight loss.  Oregano is high in fiber so helps with digestion

Oregano is good for the blood, it helps balance cholesterol, protecting you from heart attacks and stroke. Promotes strong bones, and eliminates toxins.  Oregano is a natural form of omega-3 fatty acid that can help with joint pain and other types of inflammation.   

Yeast is a type of fungus. Candida is a yeast in the digestion region that can cause gut problems and infections, such as thrush.  It test tube studies oregano oil (which is a concentration of Oregano) has been found effective in controlling five different kinds of Candida. Candida has been associated with conditions such as Crohn’s disease and Ulcerative Colitis.

Carvacrol, the main compound in oregano oil, has also been shown to help lower cholesterol in mice that were fed a high-fat diet over 10 weeks.

Because it helps with inflammation it also aids in urinary infections, colds, flu, and other sicknesses. You can make Oregano oil, or tea or cook with it.

Making Oregano Oil in your kitchen

What To Do

• Boil water in a saucepan. Let it reach a rolling boil, and then turn off the flame.
• Put your oregano leaves into a jar and then pour the oil of your choice over the leaves.
• Place the jar into hot water and allow it to sit for 5-10 minutes. This process heats up the oil and allows the oregano to release its natural oils.
• Take the jar from the hot water and put it on a sunny windowsill for 1-2 weeks. Shake up the mixture every couple of days.
• After it sits for 2 weeks, strain the oil from the leaves into a second, sanitized jar. Store the oil in a cool and dark place.

Best Blood Cleanser and Energy Boost

Dill 

Not just for your salad.  I like it in a dip for my chips, but it is a lot more than that. The stong odor which is not bad for us does repel bugs and a good safe alternative to pesticides.


Check out all the benefits. Because it can cleanse the blood it will give you an energy boost, helps with digestion. and fights antimicrobial effects. Dill can help lower cholesterol, treat epilepsy and boost your immune system. 

Only a 100-gram serving of dill gives you a boost of vitamin A. Vitamin A is a fat-soluble vitamin that helps you to maintain healthy vision, skin, immune function, growth, and reproductive health. You will also get a dose of vitamin C, an important antioxidant that helps your body to resist infection.

Has been used for hundreds of years in traditional Asian herbs for digestion, immunity, colon, cough, bronchitis, urinary inflammation, hemorrhoids, Dysmenorrhea, genital ulcers, and insomnia. 

The cleansing effect helps with fungal infections, diarrhea, earaches, and bone health.  Remember I said it repels bugs, will that is also true of lice. Treats head lice.