tag:blogger.com,1999:blog-14578495212761060702024-03-12T23:34:50.174-07:00Better Herb NewsFinding herbs in your back yard to improve your health. It is possible to replace some of your pharmacy drugs with herbs, for mental health, herbs for anxiety, pain, inflammation, digestion. Herbs have been used for allergies, weight loss, depression and more.
BetterHerbNerws offers knowledge, health ideas, lifestyle changes to improve our quality of life. Herbs, Essential Oils, Massage, Deep Breathing, Relaxation, Expercies all play a major roll in our health.Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.comBlogger43125tag:blogger.com,1999:blog-1457849521276106070.post-36204951751308654492020-02-23T18:56:00.001-08:002020-02-23T18:56:19.599-08:00Yarrow Reduce Bleeding, Building Immune System<span style="background-color: white; color: #212121; font-family: Georgia, "Times New Roman", serif; font-size: 16px;"><a href="https://www.verywellhealth.com/yarrow-health-benefits-4586386">Commonly known as achillea</a>, yarrow, bloodwort, carpenter's weed, devil's nettle, nosebleed, old man's pepper, staunch weed, thousand-leaf, and woundwort (among other names).</span><br />
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<span style="background-color: white; color: #222222; font-family: Georgia, "Times New Roman", serif; font-size: 14px;">Achillea millefolium, commonly known as yarrow or common yarrow is a flowering plant in the family Asteraceae. It is native to temperate regions of the Northern Hemisphere in Asia, Europe, and North America.</span><span style="background-color: white; color: #222222; font-family: Georgia, "Times New Roman", serif; font-size: 14px;"> <a class="q ruhjFe NJLBac fl" data-ved="2ahUKEwjv1LH3jOnnAhUHXa0KHV-aBucQmhMwL3oECB4QAg" href="https://en.wikipedia.org/wiki/Achillea_millefolium" ping="/url?sa=t&source=web&rct=j&url=https://en.wikipedia.org/wiki/Achillea_millefolium&ved=2ahUKEwjv1LH3jOnnAhUHXa0KHV-aBucQmhMwL3oECB4QAg" style="color: #1a0dab; cursor: pointer; text-decoration-line: none; white-space: nowrap;">Wikipedia</a></span><br />
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: large;">Identify: </span><div class="separator" style="clear: both; font-size: x-large; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmDORJbmjoL8HwT38y3ozI_s7yrRyVs2u-zVZg9wjL71HVQxh5XOQ9msRbPnWHk8-uXTVowsqBlfbru2gOQSaHFkcgwWQ9r2L8PXERTGkNCeEFKi7UKHlRp4IKk51NIrVvcXknExjF4wKx/s1600/yarrow-achillea-millefolium-primary_44695415-e89c-414c-aff4-3f541e9ebf31.webp" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="518" data-original-width="518" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmDORJbmjoL8HwT38y3ozI_s7yrRyVs2u-zVZg9wjL71HVQxh5XOQ9msRbPnWHk8-uXTVowsqBlfbru2gOQSaHFkcgwWQ9r2L8PXERTGkNCeEFKi7UKHlRp4IKk51NIrVvcXknExjF4wKx/s200/yarrow-achillea-millefolium-primary_44695415-e89c-414c-aff4-3f541e9ebf31.webp" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF8OdJiUryn9Nru_Z6wCULDFqIJXhsp-2U9pp16WLdtAObZG6z8CbTeBWj-XWI9K6XZlpOAiHqh_H8eEVdTwlAAi7wPNBmOyX-mIfiCA2F21MD5CcCljVJ92PZjwcC0fLsaHQnB34Haim6/s1600/yarrow+achillea-millefolium-yarrow-multi-square-crop.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="506" data-original-width="506" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF8OdJiUryn9Nru_Z6wCULDFqIJXhsp-2U9pp16WLdtAObZG6z8CbTeBWj-XWI9K6XZlpOAiHqh_H8eEVdTwlAAi7wPNBmOyX-mIfiCA2F21MD5CcCljVJ92PZjwcC0fLsaHQnB34Haim6/s200/yarrow+achillea-millefolium-yarrow-multi-square-crop.jpg" width="200" /></a></div>
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<span style="font-size: small;"> </span><span style="color: #58585a;"><a href="https://articles.mercola.com/herbs-spices/yarrow.aspx"><span style="font-size: small;">Flower heads</span></a> <span style="font-size: small;">are arranged in large, compact clusters at the top of the </span></span><span style="font-size: small;">stem,<span style="color: #58585a;"> each cluster consisting of 1 or more flower heads. The flower </span>head<span style="color: #58585a;"> has 20-25 yellowish-white (rarely pink) </span>ray<span style="color: #58585a;"> flowers and similarly colored disk flowers, </span><span style="color: #58585a;"> </span><span style="color: #58585a;">divided into smaller leaflets, giving them a delicate, fernlike, lacy appearance.</span></span></span></h3>
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<span style="color: #58585a;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><a href="https://www.betterherbnews.com/">Medical Uses:</a></span></span></h3>
<span style="background-color: white; color: #242424;"><span style="font-family: Georgia, Times New Roman, serif;">Yarrow leaves have been used for tea, and young leaves and flowers have been used in salads. Infusions of yarrow have served as cosmetic cleansers and medicines.</span></span><br />
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<span style="background-color: white; color: #242424;"><span style="font-family: Georgia, Times New Roman, serif;">Yarrow has been used to induce sweating and to stop wound bleeding. It also has been reported to reduce heavy menstrual bleeding and pain. It has been used to relieve GI ailments, for cerebral and coronary thromboses, to lower high blood pressure, to improve circulation, and to tone varicose veins. </span></span><br />
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<span style="background-color: white; color: #242424;"><span style="font-family: Georgia, Times New Roman, serif;">It has antimicrobial actions, is a natural source for food flavoring, and is used in alcoholic beverages and bitters. </span></span><br />
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">Helps fight bacteria and viruses — </span>Drinking a tea made from yarrow, elderflower, linden, boneset, peppermint, and ginger can promote sweating and help eradicate flu-causing viruses from your body.</div>
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">Promotes digestion and detoxification — </span>Yarrow's bitter components and fatty acids encourage proper bile secretion from the gallbladder, which can then improve digestion and keep gallstones from forming.</div>
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">Helps relieve cramps and menstrual pain — </span>Yarrow can also help regulate menstrual periods, particularly controlling heavy flow.</div>
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">May be effective against skin conditions, such as eczema</span> — Not only can it help stop wounds from bleeding, but it can be used as first aid for ulcers.</div>
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">Helps stop nosebleeds — </span>Applying dried or powdered yarrow leaves inside nostrils may help stop the bleeding.</div>
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">Relieves pain from arthritis and rheumatism — </span>It has anti-inflammatory properties that may alleviate pain brought on by these conditions.</div>
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<span class="bullet" style="box-sizing: inherit; display: inline-block; margin-left: -32px; text-align: center; width: 32px;">•</span><span style="box-sizing: inherit; font-weight: 900 !important;">Helps relieve <a href="https://articles.mercola.com/hemorrhoids.aspx" style="background: transparent; box-sizing: inherit; color: #0869bd; cursor: pointer; text-decoration-line: none; transition: color 200ms ease 0s;">hemorrhoids</a> — </span>Drinking yarrow tea or tincture or placing a yarrow poultice or compress over the affected area may soothe this health problem.</div>
<span style="background-color: white; color: #212121;"><span style="font-family: Georgia, Times New Roman, serif;">In a 2017 study on achillea asiatica extract, researchers concluded that the herb was effective at improving skin wounds in rats through multiple effects at the cellular level.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5o-xBY5kUtaoQei3indfSgnb1vyR9oKihW8fQRcWXJNB0v4c1m-ItmCzuNVzIgI275jSWQ9ScpA4Yk4iwRvxCOSIxPHtIl3CD5nJyHv6UDkQHlQir92AOKB3xl05BPuh5SS0NU7fHvCBQ/s1600/yarrow.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1267" data-original-width="1584" height="255" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5o-xBY5kUtaoQei3indfSgnb1vyR9oKihW8fQRcWXJNB0v4c1m-ItmCzuNVzIgI275jSWQ9ScpA4Yk4iwRvxCOSIxPHtIl3CD5nJyHv6UDkQHlQir92AOKB3xl05BPuh5SS0NU7fHvCBQ/s320/yarrow.jpg" width="320" /></a></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; color: #212121;">A 2017 study out of Iran supports the use of achillea millefolium in neurodegenerative disease, including </span><a data-component="link" data-ordinal="1" data-source="inlineLink" data-type="internalLink" href="https://www.verywellhealth.com/multiple-sclerosis-overview-4014686" style="background: 0px 0px rgb(255, 255, 255); box-sizing: inherit; color: #401e47; margin: 0px; outline: 0px; padding: 0px; transition: color 0.15s ease-out 0s; vertical-align: baseline;">multiple sclerosis</a><span style="background-color: white; color: #212121;">, </span><a data-component="link" data-ordinal="2" data-source="inlineLink" data-type="internalLink" href="https://www.verywellhealth.com/parkinsons-disease-overview-4014674" style="background: 0px 0px rgb(255, 255, 255); box-sizing: inherit; color: #401e47; margin: 0px; outline: 0px; padding: 0px; transition: color 0.15s ease-out 0s; vertical-align: baseline;">Parkinson's disease</a><span style="background-color: white; color: #212121;">, stroke, and epilepsy. This conclusion is based on findings in animal studies.</span></span><br />
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<span style="color: #212121; font-size: 16px;"><span style="font-family: Georgia, Times New Roman, serif;"><b>The 2017 review and other studies support yarrow's effectiveness for:</b></span></span><br />
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<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Immune-system support</span></span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: initial;">Regulating blood sugar in</span><span style="background-color: initial;"> </span><a data-component="link" data-ordinal="1" data-source="inlineLink" data-type="internalLink" href="https://www.verywellhealth.com/type-2-diabetes-4014632" style="background: 0px 0px; box-sizing: inherit; color: #401e47; margin: 0px; outline: 0px; padding: 0px; transition: color 0.15s ease-out 0s; vertical-align: baseline;">diabetes</a></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Protecting the liver and gallbladder: In combination with other herbs, yarrow is used for bloating, intestinal gas (flatulence), mild gastrointestinal (GI) cramping, and other GI complaints.</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Stimulating menstruation: Yarrow is used for fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, gastrointestinal (GI) tract discomfort, and to induce sweating.</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Helping with sleep</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Treating hemorrhoids / Yarrow is applied to the skin to stop bleeding from hemorrhoids; for wounds; and as a sitz bath for painful, lower pelvic, cramp-like conditions in women.</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Alleviating hay fever: Yarrow is used for fever, common cold, hay fever, absence of menstruation, dysentery, diarrhea, loss of appetite, gastrointestinal (GI) tract discomfort, and to induce sweating.</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Speeding elimination of urine</span></span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: initial;">Anxiety: A 2015 review of the </span><a data-component="link" data-ordinal="1" data-source="inlineLink" data-type="internalLink" href="https://www.verywellhealth.com/natural-remedies-for-anxiety-88220" style="background: 0px 0px; box-sizing: inherit; color: #401e47; margin: 0px; outline: 0px; padding: 0px; transition: color 0.15s ease-out 0s; vertical-align: baseline;">anti-anxiety properties</a><span style="background-color: initial;"> of essential oils found that two varieties of yarrow—achillea umbellate and achillea wilhemsii—did appear to help lessen anxiety. </span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Tooth Pain: Some people chew the fresh leaves to relieve toothache.</span></span></li>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;">Side Effects:</span></h3>
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<span style="font-family: Georgia, Times New Roman, serif;"><b><a href="https://www.betterherbnews.com/">Yarrow is generally considered safe</a></b> to use medicinally. Possible side effects may include:</span></div>
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<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Drowsiness</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Increased urination</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Skin irritation when used topically (such as for wound healing)</span></span></li>
<li><span style="background-color: initial;"><span style="font-family: Georgia, Times New Roman, serif;">Slowed Blood Clotting</span></span></li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2XAuhjKvncww9BibYu19pgVMUpEvsK9KSv7tQ9tM8j0J7UIFSUaAPTmaRUj-HJZ7fsquSFtiZS6SKW6GWQHyX62MLvupIwjK_XubzkCP8Fc26GnAO_IH0rta6m631vc8SsOJ2Q1_nIy4v/s1600/Yarrow-5c53d0a846e0fb00013a1fb5.webp" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="512" data-original-width="768" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2XAuhjKvncww9BibYu19pgVMUpEvsK9KSv7tQ9tM8j0J7UIFSUaAPTmaRUj-HJZ7fsquSFtiZS6SKW6GWQHyX62MLvupIwjK_XubzkCP8Fc26GnAO_IH0rta6m631vc8SsOJ2Q1_nIy4v/s320/Yarrow-5c53d0a846e0fb00013a1fb5.webp" width="320" /></a><span style="color: black; font-family: Roboto; font-size: 18px;">Yarrow may make your skin more sensitive to sunlight. Pregnant women and breastfeeding mothers should also refrain from using yarrow, as this herb may induce a miscarriage and may have unknown effects on an unborn child.</span></div>
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Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com5tag:blogger.com,1999:blog-1457849521276106070.post-65883750797261766232020-02-23T16:34:00.000-08:002020-02-26T19:22:19.485-08:00Acacia for Weight Loss, Gum Disease, and Inflammation<h2>
<span style="background-color: white; letter-spacing: -0.273104px;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Herbal Remedy called Acacia for Obesity, Stomach Inflammation, Ginngivitas, </span></span></h2>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; font-size: 18px; letter-spacing: -0.273104px;">The gum that is exuded from the acacia tree. <i><span style="color: #741b47;">Other names it has been called, </span></i></span><span style="color: #741b47; font-size: 18px;"><i>Acacia arabica, Acacia senegal, Acacia verek, Arbre à Gomme Arabique, Bum Senegal, Bomme Arabique, Bomme de Senegal, Bummae Momosae, Goma Arábiga, Gomme Acacia, Gomme Arabique, Gomme d'Acacia, Gomme Sénégal, Gommier Blanc, Gum Acacia, Gum Arabic, Khadir, Kher, Kumatia, Mimosa senegal, Senegalia senegal.</i></span></span><br />
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<span style="color: #0b5394; font-family: "georgia" , "times new roman" , serif;"><span style="font-size: 18px;">Don't confuse acacia with sweet acacia (Acacia farnesiana), </span><span style="background-color: white; font-size: 18px; letter-spacing: -0.273104px;">acai, cassie absolute, or sweet acacia (Acacia farnesiana).</span></span><br />
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<span style="background-color: white; font-size: 18px; letter-spacing: -0.273104px;"><span style="font-family: "georgia" , "times new roman" , serif;">Used by the Egyptians for hemorrhoids. Acacia is a sticky substance that is used to help with a<b> sore throat, reducing stomach discomforts</b>.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><em style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-size: 18px;">Acacia caesia </em><span style="color: #231f20; font-size: 18px;">was tested on rats as part of topical wound treatment. It led to <b>quicker wound healing</b> than the standard treatment.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjWbLlbbO4ZAjBNIn9FPv30Q-PiX19-jN_9YB-3GBJapKzLtrVw6tOW6mKcCa3LBG8OZa1t0HXvtjoAMURbWorEIKFlEEvYGYfSBHlGohsV18D_swkMmWlTlLah-QbVVyQrLI314_iXIYf/s1600/acacia+gum+tree.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="800" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjWbLlbbO4ZAjBNIn9FPv30Q-PiX19-jN_9YB-3GBJapKzLtrVw6tOW6mKcCa3LBG8OZa1t0HXvtjoAMURbWorEIKFlEEvYGYfSBHlGohsV18D_swkMmWlTlLah-QbVVyQrLI314_iXIYf/s320/acacia+gum+tree.jpg" width="320" /></a><span style="font-family: "georgia" , "times new roman" , serif;">As a medicine, acacia is taken by to reduce cholesterol levels and to help with weight loss. In manufacturing, acacia is used as a pharmaceutical ingredient in medications for throat or <a href="https://www.rxlist.com/script/main/art.asp?articlekey=5560" rel="dict" style="color: #0072bc; cursor: pointer; text-decoration-line: none;">stomach</a> <a href="https://www.rxlist.com/script/main/art.asp?articlekey=3979" rel="dict" style="color: #0072bc; cursor: pointer; text-decoration-line: none;">inflammation</a> and as a film-forming agent in peel-off skin masks. This really got my attention, because most pharmaceutical companies hate herbs that work, but I see this was is being used by manufacturers.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Benefits include<b> high cholesterol, diabetes, irritable bowel syndrome</b> and weight issues, obesity. Acacia helps remove toxins, cleanses the body. There is a lot of talk about probiotics, <b>Acacia is prebiotic</b> helping with good bacteria in the gut.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Acacia is also effective in reducing skin inflammation and works well in the mouth for plaque and gum disease (gingivitis). Used in toothpaste, and mouthwashes to <span style="color: #231f20;">prevent gingivitis</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Acacia is a digestible fiber it makes people feel full so they stop eating sooner. This is one way it helps with weight loss and reduced cholesterol levels. <span style="color: #231f20;"> </span><a class="content-link css-5r4717" href="http://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-111" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #01adb9; cursor: pointer; text-decoration-line: none;" target="_blank">In a study involving 120 women</a><span style="color: #231f20;">, 60 women took 30 grams per day of acacia gum for six weeks, while the other 60 took a placebo containing just 1 gram of pectin. Results showed that women who took the acacia gum reduced their body mass index. Their body fat percentage was also reduced by over 2 percent.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINuas-DYUr2EGWmqDQlTYd6yv9mOKntCdkBeP0mXF6bM9tfy6lWQ1gcucDgempvRhq5BlJ2AYGNnc9qN-FPfZV4sqcxVg5YRgNu7_bUbF54O48YtcnPKrx6HSH7PSSgc1FiAWv0WyAjEk/s1600/acacid+gum.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="540" data-original-width="960" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhINuas-DYUr2EGWmqDQlTYd6yv9mOKntCdkBeP0mXF6bM9tfy6lWQ1gcucDgempvRhq5BlJ2AYGNnc9qN-FPfZV4sqcxVg5YRgNu7_bUbF54O48YtcnPKrx6HSH7PSSgc1FiAWv0WyAjEk/s320/acacid+gum.jpg" width="320" /></a><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Doses:</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">For Dental plaque. Research indicates that chewing acacia gum for 10 minutes five times a day for 7 days reduced dental plaque more than sugar-free gum.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">For Weight Loss that is some proof that taking 30grams of power a day helps weight loss.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Warning:</b></span></div>
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<span style="color: #cc0000; font-family: "georgia" , "times new roman" , serif;">Some forms of acacia contain toxic chemicals that could cause hair loss, affect your digestive tract’s ability to take in nutrients, and stunt growth. Do not consume a form of acacia that you’re not familiar with.</span></div>
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Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com3tag:blogger.com,1999:blog-1457849521276106070.post-72534522497692847492020-02-23T14:56:00.001-08:002020-02-23T14:56:26.050-08:00Passionflower for Anxiety can be Dangerous <span style="font-size: large;"><b>Passionflower for <a href="https://www.betterherbnews.com/herbs">Herbal Remedies</a>, Herbal Medicine</b></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20; line-height: 107%;">This family of plants is also known as </span><em style="-webkit-font-smoothing: antialiased; -webkit-text-stroke-width: 0px; box-sizing: inherit; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">Passiflora</em><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">. </span><span style="background: white; color: #212121;">Passionflower
is available as infusions, teas, liquid extracts, and tinctures</span>. <span style="color: #231f20; line-height: 107%;"><o:p></o:p></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1RbwcFMvEipOrcN_PPZeGjM2nfy2qe6S-s8JKqi9U_fck6Zw9hVD-oNUl8VAYnJP_DJlUIpCDEL84xsBX4LKxS9Qv_egbPsoy_AFhpqzUM7G-BioMavoIBBzzegUjhqdeCsPtDSASupn8/s1600/passion+flower+herb.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="525" data-original-width="700" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1RbwcFMvEipOrcN_PPZeGjM2nfy2qe6S-s8JKqi9U_fck6Zw9hVD-oNUl8VAYnJP_DJlUIpCDEL84xsBX4LKxS9Qv_egbPsoy_AFhpqzUM7G-BioMavoIBBzzegUjhqdeCsPtDSASupn8/s320/passion+flower+herb.jpg" width="320" /></a><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif; line-height: 107%;">Studies suggest that <b>specific species</b> may have medicinal benefits. For example, </span><em style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-family: Georgia, "Times New Roman", serif;">Passiflora incarnata <span style="color: purple;">Purple Passionflower</span>
</em><span style="font-family: "georgia" , "times new roman" , serif;">may help treat </span><span style="background: white; color: #212121; font-family: "georgia" , "times new roman" , serif;">anxiety, insomnia, seizures, hysteria</span><span style="font-family: "georgia" , "times new roman" , serif;">, and </span><a data-component="link" data-ordinal="2" data-source="inlineLink" data-type="internalLink" href="https://www.verywellmind.com/is-it-normal-anxiety-or-an-anxiety-disorder-2584401" style="background-position: 0px 0px; box-sizing: inherit; font-family: Georgia, "Times New Roman", serif; outline: 0px; transition: color 0.15s ease-out 0s;"><span style="background: white; color: #401e47;">nervous disorders</span></a><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif; line-height: 107%;">.</span><span style="font-family: "georgia" , "times new roman" , serif;"> Native </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">American Indians have used <span style="color: purple;">passionflower</span> to boils, wounds, earaches, and liver
problems.</span><span style="font-family: "georgia" , "times new roman" , serif;"> </span><em style="font-family: Georgia, "Times New Roman", serif;">Passiflora foetida </em><span style="font-family: "georgia" , "times new roman" , serif;">is more commonly
known as stinking <span style="color: purple;">passionflower</span></span><span style="font-family: "georgia" , "times new roman" , serif;"> that has been shown to help with ulcers and
digestion issues.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background: white;"><b><span style="color: purple;">Passionflower</span></b> was used in North American beginning in the 1800’s
to treat nervous restlessness and gastrointestinal spasms. In short, the
effects of passionflower were believed to be primarily on the nervous system,
particularly for </span><a data-hwid="hn-1010008" href="https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-1010008#hn-1010008-need-to-know" style="-webkit-text-stroke-width: 0px; box-sizing: border-box; font-stretch: inherit; font-variant-caps: normal; font-variant-east-asian: inherit; font-variant-ligatures: normal; font-variant-numeric: inherit; line-height: inherit; orphans: 2; widows: 2; word-spacing: 0px;" xmlns="http://www.w3.org/1999/xhtml"><span style="background: white; border: 1pt none; color: #0078b3; padding: 0in;"><span style="box-sizing: border-box;" xmlns="">anxiety</span> </span></a><span style="background: white; color: black;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">due to mental worry
and overwork.</span></span><span style="color: #231f20; line-height: 107%;"><o:p></o:p></span></span></div>
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<span style="background: white; color: black;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span></span></div>
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<span style="background: white; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="color: purple;">Passionflower </span></b><span style="color: #242424;">has been
examined for use in treating anxiety, insomnia, diabetes, menopausal symptoms,
and cough. However, there are limited quality clinical trials to recommend
passion flower for any indication.</span></span></span> <a href="https://www.drugs.com/">(reference)</a><span style="color: #231f20; font-family: "arial" , sans-serif; font-size: 13.5pt; line-height: 107%;"><o:p></o:p></span></div>
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<span style="color: #231f20; font-family: "arial" , sans-serif; line-height: 107%;"><span style="font-size: large;"><b>Doses:</b></span><span style="font-size: 13.5pt;"><o:p></o:p></span></span></div>
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<span style="color: #231f20; font-size: 13.5pt;"><span style="font-family: "georgia" , "times new roman" , serif;">There are not enough
studies to know what dosages for children, so be careful. </span></span><span style="color: #212121;"><span style="font-family: "georgia" , "times new roman" , serif;">In addition, it is important to stress that these dosages are
not prescriptions, but merely suggested guidelines. </span><span style="font-family: "times" , serif;"><o:p></o:p></span></span></div>
<ul type="disc">
<li class="MsoNormal" style="background: white; color: #212121; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "times" , serif; font-size: 12.0pt;">Infusions:
2.5 grams, 3 to 4 times daily<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #212121; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "times" , serif; font-size: 12.0pt;">Teas:
Tea made from 4 to 8 grams of dried herb, daily</span><sup><span style="border: none 1.0pt; color: #0000ee; font-family: "times" , serif; font-size: 9.0pt; padding: 0in;">2</span></sup><span style="font-family: "tahoma" , sans-serif; font-size: 12.0pt;"></span><span style="font-family: "times" , serif; font-size: 12.0pt;"><o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #212121; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "times" , serif; font-size: 12.0pt;">Liquid
extract: 10 to 30 drops, 3 times daily<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; color: #212121; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; vertical-align: baseline;"><span style="font-family: "times" , serif; font-size: 12.0pt;">Tincture:
10 to 60 drops, 3 times daily<o:p></o:p></span></li>
</ul>
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<i style="mso-bidi-font-style: normal;"><span style="color: red; font-family: "arial" , sans-serif; line-height: 107%;"><span style="font-size: large;"><b>Passionflower Warning</b></span><span style="font-size: 13.5pt;"><o:p></o:p></span></span></i></div>
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<i style="mso-bidi-font-style: normal;"><span style="color: red; font-family: "arial" , sans-serif; line-height: 107%;"><span style="font-size: large;"><b><br /></b></span></span></i></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKodP5wYpSHLCc729RU21V-X6rCH7EKOG6mKhQkaC5OZc_fpCW25FIq_4nQKJGIAJx6pEeXCnY1pu1Z6WejAypwjPyfMpnMuv3-EN-NuXpZcxX_yXHnH1pHKCtFFysZI8rH_unyjwOtvGx/s1600/passion-flower-herbs-for-treating-anxiety.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="487" data-original-width="750" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKodP5wYpSHLCc729RU21V-X6rCH7EKOG6mKhQkaC5OZc_fpCW25FIq_4nQKJGIAJx6pEeXCnY1pu1Z6WejAypwjPyfMpnMuv3-EN-NuXpZcxX_yXHnH1pHKCtFFysZI8rH_unyjwOtvGx/s320/passion-flower-herbs-for-treating-anxiety.jpg" width="320" /></a></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="background: white; color: #212121;">In general,</span><span style="background: white;"><span style="color: purple;"> passionflower</span></span><span style="background: white; color: #212121;"> is considered safe and nontoxic.</span><span style="background: white; color: #212121;"><span data-id="#citation-2" style="-webkit-text-stroke-width: 0px; background-position-x: 0px; background-position-y: 0px; box-sizing: inherit; cursor: pointer; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; widows: 2; word-spacing: 0px;"></span><span style="background: white; color: #212121;"> The U.S. Food
and Drug Administration (FDA), however, does not regulate the production of
herbs and supplements. Most herbs and supplements are not thoroughly tested,
and there is no guarantee regarding the ingredients or safety of the products.</span><o:p></o:p></span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="background: white; color: #212121;">Medications are known to have possible interactions with passionflower. These include antihistamines, benzodiazepines, barbiturates,
and narcotics. In addition, any antidepressant has the potential to
interfere with its potency as well.</span> <span style="background: white; color: #212121;"></span><span style="background: white; color: #212121;"> Other herbal
remedies that may cause issues with passionflower are </span><a data-component="link" data-ordinal="1" data-source="inlineLink" data-type="internalLink" href="https://www.verywellmind.com/kava-kava-what-you-need-to-know-89703" style="-webkit-text-stroke-width: 0px; background-position-x: 0px; background-position-y: 0px; box-sizing: inherit; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; outline: 0px; transition: color 0.15s ease-out 0s; widows: 2; word-spacing: 0px;"><span style="background: white; color: #401e47;">kava</span></a><span style="background: white; color: #212121;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;"> and valerian root. Finally, substances like alcohol,
caffeine, and aspirin may not mix well with passionflower usage.</span><o:p></o:p></span></span></div>
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<span style="background: white; color: #212121;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="background: white; color: #212121;">Take care if you are taking blood thinners or
anti-inflammatory medications, as these have been shown to have possible
passionflower interactions</span><i style="mso-bidi-font-style: normal;"><span style="color: red; line-height: 107%;"><o:p></o:p></span></i></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="color: #231f20; line-height: 107%;">It may induce contractions if you’re pregnant.</span> It can cause sleepiness, dizziness, confusion. Because of this, it should
not be taken with sedative medications. Also, it’s not safe for pregnant women
or breast-feeding women.</span><o:p></o:p></div>
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<a href="https://www.betterherbnews.com/herbs">For more Herbal Remedies go to Better Herb News</a>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com2tag:blogger.com,1999:blog-1457849521276106070.post-47981024596643236872020-02-23T14:56:00.000-08:002020-02-23T14:59:47.181-08:00Advantages of Moringa for Better Health<br />
<h2>
<span style="background: white; color: black; font-size: 13.5pt; letter-spacing: -0.2pt; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Moringa gives you a huge boost in Vitamins and Minerals.</b></span></span></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdzexXbY6tGn6wmxlOZ_Wxkl0SZxD3aiggzcYoJ9PPWDwui7hMKjRRCJmUUrfV8NsnQY_OI6wNx33kzse-oBin125QzcKcYYX4RwMJ2U6qSS56L2wYS98tuVXI0DNDdAu5yqLRwaxIkIKB/s1600/Moringa-.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="667" data-original-width="999" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdzexXbY6tGn6wmxlOZ_Wxkl0SZxD3aiggzcYoJ9PPWDwui7hMKjRRCJmUUrfV8NsnQY_OI6wNx33kzse-oBin125QzcKcYYX4RwMJ2U6qSS56L2wYS98tuVXI0DNDdAu5yqLRwaxIkIKB/s320/Moringa-.jpg" width="320" /></a></div>
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<span style="font-size: large;"><span style="background: white; color: black; letter-spacing: -0.2pt; line-height: 107%;"><span style="font-family: "times" , "times new roman" , serif;">This herbal remedy Moringa grows naturally in India, Pakistan, Bangladesh, and
Afghanistan. It mostly likes tropical climates Every part of the plant the leaves, bark, flowers, fruit,
seeds, root and even the bark are used to make medicine.</span></span><span style="color: black; font-family: "georgia" , "times new roman" , serif; letter-spacing: -0.2pt; line-height: 107%;"><br />
</span><span style="color: black; letter-spacing: -0.2pt; line-height: 107%;"><span style="font-family: "times" , "times new roman" , serif;">Since it grows easily is a superfood source for some parts of the world because it is grown cheaply and has so many vitamins and minerals.</span></span></span><span style="background: white; color: black; font-family: "georgia" , "times new roman" , serif; font-size: 13.5pt; letter-spacing: -0.2pt; line-height: 107%;"><br /></span></div>
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<span style="background: white; color: black; font-size: 13.5pt; letter-spacing: -0.2pt; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>How they are prepared:</b></span></span></h3>
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<span style="background: white; font-family: "georgia" , "times new roman" , serif; letter-spacing: -0.2pt; line-height: 107%;">The immature green
pods (drumsticks) are prepared similarly to green beans, while the seeds are
removed from more mature pods and cooked like peas or roasted like nuts. The
leaves are cooked and used like spinach, and they are also dried and powdered
for use as a </span><span class="MsoHyperlink" style="font-family: "georgia" , "times new roman" , serif;"><span style="background: white; color: #187aab; letter-spacing: -0.2pt; line-height: 107%;">condiment</span></span><span style="background: white; font-family: "georgia" , "times new roman" , serif; letter-spacing: -0.2pt; line-height: 107%;">.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: black; font-size: 13.5pt; letter-spacing: -0.2pt; line-height: 107%;">Benefits:<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNwrEy51n1SYgJM4ymK88n38FgNx_aHd5euShnzq7uSZXCyp-ZjlqdjV8ZaWS4Bw1hbCREFi6gPz-UjpAa_f7rn5Ji-jpdL4N2b6sSmT8Q0ADa6MuViWhR8sbAPFuV59e_E6LtRYe55j31/s1600/morina+100g.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="358" data-original-width="512" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNwrEy51n1SYgJM4ymK88n38FgNx_aHd5euShnzq7uSZXCyp-ZjlqdjV8ZaWS4Bw1hbCREFi6gPz-UjpAa_f7rn5Ji-jpdL4N2b6sSmT8Q0ADa6MuViWhR8sbAPFuV59e_E6LtRYe55j31/s320/morina+100g.jpg" width="320" /></a></div>
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<span style="color: black; letter-spacing: -0.2pt; line-height: 107%;"><span style="color: #231f20; letter-spacing: normal;"><span style="font-family: "georgia" , "times new roman" , serif;">Moringa helps with skin because it contains hydrating and detoxifying elements, that boost the skin and hair.</span></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="letter-spacing: -0.2pt; line-height: 19.26px;"><span style="background: white;">Moringa is used for<b> </b></span></span><b><span class="MsoHyperlink"><span style="background: white; color: #187aab; letter-spacing: -0.2pt; line-height: 19.26px;"><a href="https://www.webmd.com/asthma/default.htm"><span style="color: #187aab;">asthma</span></a></span></span><span style="background: white; letter-spacing: -0.2pt; line-height: 19.26px;">, </span><span class="MsoHyperlink"><span style="background: white; color: #187aab; letter-spacing: -0.2pt; line-height: 19.26px;"><a href="https://www.webmd.com/diabetes/default.htm"><span style="color: #187aab;">diabetes</span></a></span></span><span style="background: white; letter-spacing: -0.2pt; line-height: 19.26px;">, </span><span class="MsoHyperlink"><span style="background: white; color: #187aab; letter-spacing: -0.2pt; line-height: 19.26px;"><a href="https://www.webmd.com/diet/obesity/features/am-i-obese"><span style="color: #187aab;">obesity</span></a></span></span><span style="background: white; letter-spacing: -0.2pt; line-height: 19.26px;">, </span><span class="MsoHyperlink"><span style="background: white; color: #187aab; letter-spacing: -0.2pt; line-height: 19.26px;"><a href="https://www.webmd.com/menopause/guide/understanding-menopause-symptoms"><span style="color: #187aab;">symptoms of menopause</span></a></span></span></b><span style="background: white; letter-spacing: -0.2pt; line-height: 19.26px;">, and many other conditions, There is no real scientific proof or real studies to support these uses. In addition to medical health Moringa is used in foods, perfumes and hair care products.</span></span></div>
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<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif;">Edema is an inflammatory condition where the body builds up fluids in the tissues. Moringa helps with the inflammation thus helping with edema.</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Moringa also has been shown to protect against and <b>reduce or stop cancer</b>, because it contains </span><span style="color: #231f20;">niazimicin which reduces cancer. L</span><span style="background-color: white; color: #444444; letter-spacing: -0.273104px;">eaf extracts slowed the growth of </span><a data-crosslink-type="article" data-metrics-link="" href="https://www.webmd.com/cancer/pancreatic-cancer/default.htm" style="background-color: white; box-sizing: inherit; color: #187aab; letter-spacing: -0.273104px; text-decoration-line: none; transition: color 150ms ease 0s;">pancreatic cancer</a><span style="background-color: white; color: #444444; letter-spacing: -0.273104px;"> cells and helped </span><a data-crosslink-type="article" data-metrics-link="" href="https://www.webmd.com/cancer/chemotherapy-what-to-expect" style="background-color: white; box-sizing: inherit; color: #187aab; letter-spacing: -0.273104px; text-decoration-line: none; transition: color 150ms ease 0s;">chemotherapy</a><span style="background-color: white; color: #444444; letter-spacing: -0.273104px;"> work better.</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">The </span>antibiotic<span style="color: #231f20;"> and antibacterial properties of moringa will inhibit the growth of some pathogens making it very good for <b>digestive issues</b>, including bloating, </span>constipation<span style="color: #231f20;">, gastritis, and ulcerative colitis. </span></span></div>
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<span style="line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;">The combination of anti-inflammatory and vitamins and minerals makes it very helpful for <b>healing broken bones</b>, strengthening bones and <b>helping with arthritis</b>. These properties also can reduce fluids and swelling in the brain, helping with memory, stress, and improved thinking ability.</span></span></div>
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<span style="line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;">Much success has been seen with using Moringa for<b> depression, anxiety, stress, and fatigue</b>. </span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="line-height: 107%;">Bronchial inflammation that can cause asthma and other breathing issues can be reduced with Moringa. High </span><span style="color: #231f20;">toxicity levels in the kidneys can be reduced because of the elevated </span><span style="color: #231f20;">levels of antioxidants, this can also help <b>reduce kidney stones</b>. Moringa <b>reduces blood sugar</b>, making it <b>helpful for </b></span><span style="color: #231f20;"><b>diabetes</b> and amazingly helps build </span><span style="color: #231f20;">hemoglobin levels. </span><span style="color: #231f20;"> The high level of </span><span style="color: #231f20;">isothiocyanate and niaziminin </span><span style="color: #231f20;">compounds keeps arteries from thickening which is what causes higher blood pressure. </span><span style="color: #231f20;">Moringa may stop the dilation of retinal vessels, prevent the thickening of capillary membranes, and inhibit retinal dysfunction for<b> eye health</b>. It is thought that its ability to help the body absorb minerals better will help the body produce more red blood cells </span><b><span style="color: #231f20;">preventing </span><a class="content-link css-29oowu keywords" href="https://www.medicalnewstoday.com/articles/158800.php" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #05a2d3; cursor: pointer; text-decoration-line: none;" title="Everything you need to know about anemia">anemia</a></b><span style="color: #231f20;"><b> and sickle cell </b>disease. As an antioxidant, it helps with cell growth and cell regeneration,<b> wound repairs and healing</b>. </span><span style="background-color: white; color: #444444; letter-spacing: -0.273104px;"> It also has </span><a data-crosslink-type="article" data-metrics-link="" href="https://www.webmd.com/drugs/2/drug-1575/calcium+oral/details" style="background-color: white; box-sizing: inherit; color: #187aab; letter-spacing: -0.273104px; text-decoration-line: none; transition: color 150ms ease 0s;">calcium</a><span style="background-color: white; color: #444444; letter-spacing: -0.273104px;">, </span><a data-crosslink-type="article" data-metrics-link="" href="https://www.webmd.com/fitness-exercise/guide/good-protein-sources" style="background-color: white; box-sizing: inherit; color: #187aab; letter-spacing: -0.273104px; text-decoration-line: none; transition: color 150ms ease 0s;">protein</a><span style="background-color: white; color: #444444; letter-spacing: -0.273104px;">, iron, and amino acids, which help your body heal and build muscle.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjimrgVKB6xPgAMtGoqh3eBjqFGHbliU-0QHcwWUTYqUWYsu_GE_vWNIMMYVX8sH4SBohvjqGb-yF9UCvUbuAQCOCClCHCT2Dlex3fEpSQs4l9qFWM6ChHq3UlYtSivVC3DyR_vRU_UZvE-/s1600/morina+benefits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="449" data-original-width="800" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjimrgVKB6xPgAMtGoqh3eBjqFGHbliU-0QHcwWUTYqUWYsu_GE_vWNIMMYVX8sH4SBohvjqGb-yF9UCvUbuAQCOCClCHCT2Dlex3fEpSQs4l9qFWM6ChHq3UlYtSivVC3DyR_vRU_UZvE-/s320/morina+benefits.jpg" width="320" /></a></div>
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<span style="letter-spacing: -0.266667px;"><span style="font-family: "georgia" , "times new roman" , serif;">Warning:</span></span></h3>
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<span style="color: #073763; font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; font-size: 16px;">Since moringa may lower blood sugar and blood pressure, do not mix moringa with medications to treat diabetes or blood pressure. </span><span style="letter-spacing: -0.266667px;">Moringa is not recommended for any women that are considering becoming pregnant or that are currently pregnant because it has anti-fertility properties. The chemicals in Moringa could lead to miscarriages. </span></span></div>
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<span style="font-family: "verdana" , sans-serif; letter-spacing: -0.266667px;"><b><span style="font-size: large;">Special note:</span></b></span></div>
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<span style="background-color: white; color: #212121;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Now you know why it is referred to as a “miracle tree,</span></span></h4>
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Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com2tag:blogger.com,1999:blog-1457849521276106070.post-92019588613096350932020-02-22T18:33:00.000-08:002020-02-22T18:57:53.174-08:00Dangers of Herbal Remedies<b><span style="font-size: large;">Warnings / Potential Dangers / Herbs could be fatal / </span></b><br />
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<b><span style="background: white; border: none 1.0pt; color: #414141; font-family: "arial" , sans-serif; font-size: 22.5pt; padding: 0in;">BEWARE / Herbal Remedies can be dangerous.</span></b><span style="color: #414141; font-size: 22.5pt;"><o:p></o:p></span></div>
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<span style="background-position-x: 0px; background-position-y: 0px; outline: 0px;"><span style="background-position-x: 0px; background-position-y: 0px; outline: 0px;"><span class="wixguard"><span style="border: none 1.0pt; color: #414141; font-family: "arial" , sans-serif; font-size: 13.5pt; padding: 0in;"></span></span></span></span><span style="color: #414141; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="background-position-x: 0px; background-position-y: 0px; outline: 0px;"><span style="border: none 1.0pt; color: #414141; font-family: "arial" , sans-serif; font-size: 13.5pt; padding: 0in;">It
has been proven that Herbs effectively improve the value of life for millions
of people. The side effects of herbal remedies are far less than pharmaceuticals
drugs, while that is said it has to be noted there are warnings and precautions
that need to be shared. Nevertheless, it should be realized that herbs can be
very potent and, if used incorrectly, can cause serious adverse effects.</span></span><span style="color: #414141; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="background-position-x: 0px; background-position-y: 0px; outline: 0px;"><span style="background-position-x: 0px; background-position-y: 0px; outline: 0px;"><span class="wixguard"><span style="border: none 1.0pt; color: #414141; font-family: "arial" , sans-serif; font-size: 13.5pt; padding: 0in;"></span></span></span></span><span style="color: #414141; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="background-position-x: 0px; background-position-y: 0px; outline: 0px;"><span style="border: none 1.0pt; color: #414141; font-family: "arial" , sans-serif; font-size: 13.5pt; padding: 0in;">It
is also important to note that some herbs have an adverse effect in
prescriptions and over-the-counter medications, either decreasing or increasing
the effects of these medicines. For example, St John’s wort can interfere with
birth control pills and Gingko Biloba can increase your risk of bleeding with
anticoagulant (blood-thinning) medicines.</span><o:p></o:p></span></div>
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<a href="https://www.mja.com.au/journal/2020/212/3/essential-oil-exposures-australia-analysis-cases-reported-nsw-poisons">https://www.mja.com.au/journal/2020/212/3/essential-oil-exposures-australia-analysis-cases-reported-nsw-poisons</a><o:p></o:p></div>
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<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">Herbal medicines can cause kidney failure and liver damage in
some consumers because they contain toxic chemicals or heavy metals, or react
harmfully with other drugs, a study has found.<o:p></o:p></span></div>
<div style="-webkit-text-stroke-width: 0px; background: white; font-variant-caps: normal; font-variant-ligatures: common-ligatures; margin: 1rem; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">
<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">The findings come from a paper <a data-link-name="in body link" draggable="true" href="https://www.mja.com.au/" style="border-bottom: 0.0625rem solid rgb(220, 220, 220); cursor: pointer; touch-action: manipulation; transition: border-color 0.15s ease-out 0s;"><span style="color: #ab0613;">published in the Medical Journal of Australia</span></a> on
Monday. Researchers led by the University of Adelaide reviewed the findings
from 52 studies of herbal medicines and toxicology.<o:p></o:p></span></div>
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<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;"><span style="mso-spacerun: yes;"> </span>“Toxic side effects of herbal medicines used
in traditional societies have typically not been reported, and this is often
cited in favor of their safety,” Byard said.<o:p></o:p></span></div>
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<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">“However, the lack of systematic observation
has meant that even serious adverse reactions, such as kidney failure and
liver damage caused by some plant species have gone unrecognized until
recently.”<o:p></o:p></span></div>
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<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">The predominant users of herbal medicines in
Australia is women under 35 with tertiary education. Many users of herbal
medicines do not tell their doctor they are taking the substances because of the belief they are natural and therefore, not harmful, a co-author of the paper,
pharmacology lecturer Ian Musgrave said.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">“But herbs can be a source of very potent
toxins, and in fact many things we use as medicines derived from plants are
toxic, poisoning predators,” he said.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">“We can use these toxins in low concentrations
in order to have useful medical effects. </span></div>
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<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;"><br /></span></div>
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<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt;">Some people believe that because
herbal medicines derived from natural products that they are not drugs, but they
are, and they have the potential to cause harm or to interact harmfully with
prescription medications.”<o:p></o:p></span></div>
<span style="color: #121212; font-family: "georgia" , serif; font-size: 13.0pt; line-height: 107%;"><br clear="all" style="mso-special-character: line-break; page-break-before: always;" />
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<b><span style="color: #c00000; font-size: 16.0pt;">Herbs with Potential Dangers<o:p></o:p></span></b></div>
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<td nowrap="" style="border-right: none; border: solid windowtext 1.0pt; height: 84.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Golden Seal<o:p></o:p></span></b></div>
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<br /></div>
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<td style="border-left: none; border: solid windowtext 1.0pt; height: 84.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Used for constipation and colds, eye infections, and even
cancer. There is a warning about using it incorrectly.<span style="mso-spacerun: yes;"> </span>Goldenseal can affect your heartbeat and rhythm.<span style="mso-spacerun: yes;"> </span>It can also have been dangerous if you have blood clotting issues. For your heart, it can lower your blood pressure. You should check with your doctor first if you have a blood clotting
problems or are on blood pressure medicines. <o:p></o:p></span></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 61.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Aloe<o:p></o:p></span></b></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 61.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Alow used for burns, wounds, and skin issues. It is also taken
internally for healing tumors, digestion.<span style="mso-spacerun: yes;">
</span></span><b><span style="color: #203764; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Caution</span></b><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"> </span><span style="color: #375623; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">if can also cause an abnormal heartbeat or kidney problems. Alow can<span style="mso-spacerun: yes;">
</span>lower your blood sugar levels if you have diabetes.</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"><o:p></o:p></span></div>
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<tr style="height: 102.0pt; mso-yfti-irow: 3;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 102.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Ephedra<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 102.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 102.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Known as ma huang, this herb has been used for thousands of
years in China and India and now all over the world to treat coughs,
headaches, and cold symptoms. It has also been found to help with weight loss and to get energy.<span style="mso-spacerun: yes;"> </span>Recent is has been discovered to have increased heart problems and stroke. Other heart problems include an increase in heart rate and blood pressure. The FDA has banned ephedra as a dietary supplement, but it still can be found in some herbal teas.<o:p></o:p></span></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 2.25in; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Ginseng<o:p></o:p></span></b></div>
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<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 2.25in; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">All over the world Ginseng is advertised to slow aging, diabetes
and help with sex drive, Others take it for diabetes, to boost immunity, or to help with sex. But it may lead to a drop in blood sugar, so it can cause issues for people with diabetes.</span><span style="color: #c00000; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"> Side effects can be caused because it causes blood thinning </span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"><span style="mso-spacerun: yes;"> </span>Hypertensive and chronotropic activities,
may increase digoxin levels, diarrhea, itching, insomnia, headaches,
nervousness, rapid heartbeat, hypertension or hypotension, breast tenderness,
vaginal bleeding.<span style="mso-spacerun: yes;"> It can lower</span></span><span style="color: #c00000; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"> blood sugar</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"> excessively in combination with diabetes medication.<span style="mso-spacerun: yes;"> It contains</span> a
chemical linked to possible birth defects.<span style="mso-spacerun: yes;">
</span>May worsen hormone-sensitive conditions such as breast cancer, uterine
cancer, ovarian cancer, endometriosis, and uterine fibroids, Insomnia.<o:p></o:p></span></div>
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<tr style="height: 60.75pt; mso-yfti-irow: 5;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 60.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Black Cohosh<o:p></o:p></span></b></div>
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<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 60.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Often used for menopause symptoms like hot flashes and night
sweats and to help with PMS. </span><span style="color: #c00000; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">The warning is for anyone with liver problems,</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"> there’s a chance it can cause inflammation or failure. It should also be avoided by women with breast cancer until more is known about how it may affect them.<o:p></o:p></span></div>
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<tr style="height: 60.75pt; mso-yfti-irow: 6;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 60.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Garlic<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 60.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 60.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Some people believe it helps with high blood pressure and can
treat cold symptoms. Studies show it can lower your cholesterol a bit, too.
It’s safe for most people, but garlic </span><span style="color: #c00000; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">can thin your blood. That can
increase your risk of bleeding</span><span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"> if you take blood-thinning
medications for heart problems.<o:p></o:p></span></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 54.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Licorice Root<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 54.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 54.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Some people use this to treat coughs, stomach ulcers,
bronchitis, infections, and sore throat. It can raise your blood pressure and cause issues with heart rate problems, so check with your doctor first if you have heart problems.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
</td>
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<tr style="height: 71.25pt; mso-yfti-irow: 8;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 71.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Stinging Nettle<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 71.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 71.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Taken for allergies and arthritis, kidney and bladder stones,
and urinary tract infections even help with dandruff. But nettle can make your body hold water, so you shouldn't take it if you retain fluid because of heart or kidney problems or if you take diuretics.<o:p></o:p></span></div>
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<tr style="height: 66.0pt; mso-yfti-irow: 9;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 66.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Feverfew<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 66.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 66.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Commonly taken to try to prevent migraines and to help with
arthritis and allergies.<span style="mso-spacerun: yes;"> </span>A Warning for
anyone taking<span style="mso-spacerun: yes;"> </span>blood thinners, it may
cause a problem with blood clotting, so it may cause issues for people with
heart disease or blood disorders.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 90.75pt; mso-yfti-irow: 10;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 90.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Ginger<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 90.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 90.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Good for digestion taken for nausea brought on by surgery,
chemotherapy, or motion sickness. It is also taken to treat arthritis and inflammation. Ginger like many herbs can cause problems with blood clotting,
heart rhythms, blood pressure, and blood sugar levels. Special warning if you are on blood thinners or have diabetes.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 74.25pt; mso-yfti-irow: 11;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 74.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Arnica<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 74.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 74.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">This plan is used for muscle pain, bruising, tendons, swelling
and other pains. Some people take to help with constipation. Arnica can also
raise your blood pressure and cause a fast heartbeat and shortness of breath.
It can even damage your liver, or bring on a coma or death.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 38.25pt; mso-yfti-irow: 12;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 38.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Ginko<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 38.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 38.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Taken for memory, clearer thinking to improve their memory. But it can thin
your blood and cause bleeding. That's especially risky if you take
blood-thinning drugs.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 69.75pt; mso-yfti-irow: 13;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 69.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Kava<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 69.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 69.75pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">This is supposed to help with anxiety and insomnia. But it may
cause liver damage, like hepatitis. So you shouldn't take it if you have liver or kidney problems. Kava also can be dangerous if you drink alcohol or take other drugs that make you sleepy. May also cause reversible dry skin<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 58.5pt; mso-yfti-irow: 14;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 58.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">St. Johns Wort<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 58.5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 58.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Taken for depression, anxiety, and sleep problems. It can cause
side effects like headache, nausea, dizziness, and dry mouth. And it may make you more likely to get sunburned. And it can make some chemotherapy less effective.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 57.0pt; mso-yfti-irow: 15;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 57.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Buckthorn<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 57.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 57.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Taken to strengthen immunity, help protect against cancer. Can
also cause abdominal pain, diarrhea, potentially carcinogenic, with others
can potentiate cardiac glycosides and antiarrhythmic agents.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 56.25pt; mso-yfti-irow: 16;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 56.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Bitter Orange<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 56.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Believed by some to treat angina, allergies, insomnia, nasal
congestion, nerve pain, poor appetite, and liver and gallbladder problems. Side
effects can be Fainting, arrhythmia, heart attack, stroke, death. <o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 50.25pt; mso-yfti-irow: 17;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 50.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Areca nut<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 50.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 50.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Areca is used to treat schizophrenia deterioration of psychosis,
alleviate the sense of well being, Has been known to cause carcinogen contributing
to cancer of the mouth, pharynx, esophagus, and stomach when chewed.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 94.5pt; mso-yfti-irow: 18;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 94.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Aconite<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 94.5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 94.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Studies have shown this to be helpful to reduce fever associated
with colds, pneumonia, laryngitis, croup, and asthma; for pain, inflammation,
and high blood pressure. But the warning is that it can also cause heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain,
respiratory system paralysis, death.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 51.0pt; mso-yfti-irow: 19;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 51.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Saw Palmetto<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 51.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 51.0pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Used for asthma, colds, coughs, migraine, prostate cancer, and
sore throat. As good as it is that have been rare and mild gastrointestinal
upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation,
ventricular rupture.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 56.25pt; mso-yfti-irow: 20;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 56.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: #0070c0; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Senna<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 56.25pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 56.25pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Senna is also used for irritable bowel syndrome (IBS),
hemorrhoids, and weight loss. However in some cases causes abdominal pain,
diarrhea, potentially carcinogenic, liver damage.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 15.0pt; mso-yfti-irow: 21;">
<td nowrap="" style="height: 15.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"></td>
<td nowrap="" style="height: 15.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"></td>
<td style="height: 15.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"></td>
</tr>
<tr style="height: 45.0pt; mso-yfti-irow: 22;">
<td nowrap="" style="height: 45.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"></td>
<td nowrap="" style="height: 45.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"></td>
<td style="height: 45.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Reference: Ernst, E. (1998). "Harmless herbs? A review of
the recent literature". The American Journal of Medicine. 104 (2):
170–178. doi:10.1016/S0002-9343(97)00397-5. PMID 9528737.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 15.0pt; mso-yfti-irow: 23;">
<td nowrap="" style="height: 15.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"></td>
<td nowrap="" style="height: 15.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"></td>
<td style="height: 15.0pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<u><span style="color: #0563c1; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;"><a href="https://pubmed.ncbi.nlm.nih.gov/9528737-harmless-herbs-a-review-of-the-recent-literature/"><span style="color: #0563c1;">Harmless Herbs? A Review of the Recent Literature</span></a><o:p></o:p></span></u></div>
</td>
</tr>
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<td nowrap="" style="height: 15.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"></td>
<td nowrap="" style="height: 15.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"></td>
<td style="height: 15.75pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"></td>
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<tr style="height: 21.0pt; mso-yfti-irow: 25;">
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<b><span style="color: #c00000; font-size: 16.0pt;">Herbs that can Kill<o:p></o:p></span></b></div>
</td>
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<tr style="height: 119.25pt; mso-yfti-irow: 26;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 119.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Water Hemlock<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 119.25pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
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<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 119.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Hemlock is also known as devil's porridge, beaver poison or
poison parsley., Water hemlock grows in marshy, swampy areas of meadows; and along banks of streams, pools, and rivers. Accidental poisonings usually occur when water hemlock is mistaken for edible plants such as artichokes potentially fatal symptoms in anyone unlucky enough to eat it. Painful convulsions, abdominal cramps, nausea, and death are common, and those who survive are often afflicted with amnesia or lasting tremors.<o:p></o:p></span></div>
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<tr style="height: 158.25pt; mso-yfti-irow: 27;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 158.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Deadly Nightshade<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 158.25pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 158.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Atropa belladonna, commonly known as<b> belladonna</b> or deadly
nightshade,<span style="mso-spacerun: yes;"> </span>it is the sweetness of the
berries that often lures children and unwitting adults to consume this lethal
plant.<span style="mso-spacerun: yes;"> </span>Nightshade contains atropine
and scopolamine in its stems, leaves, berries, and roots, and causes
paralysis in the involuntary muscles of the body,<span style="mso-spacerun: yes;"> </span>Symptoms of poisoning include rapid heart
beat dilated pupils, delirium, vomiting, hallucinations, and death due to
respiratory failure. Even physical contact with the leaves may cause skin
irritation.<span style="mso-spacerun: yes;"> </span>Deadly nightshade has a
long, colorful history of use as a poison, but what many people don't realize
is that the nightshade family includes common food plants, including
potatoes, tomatoes, eggplants and chili peppers.<o:p></o:p></span></div>
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<tr style="height: 1.25in; mso-yfti-irow: 28;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 1.25in; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">White Snakeroot<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 1.25in; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 1.25in; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Responsible for the death of Abraham Lincoln’s mother, Nancy
Hanks.<span style="mso-spacerun: yes;"> </span>She was poisoned by simply drinking the milk of a cow who had grazed on the plant. White snakeroot is a
North American herb with flat-topped clusters of small white flowers and contains toxic alcohol known as tramadol.<span style="mso-spacerun: yes;">
</span>Symptoms of "milk poisoning" include loss of appetite,
nausea, weakness, abdominal discomfort, reddened tongue, abnormal acidity of
the blood, and death.<o:p></o:p></span></div>
</td>
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<tr style="height: 86.25pt; mso-yfti-irow: 29;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 86.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Castor Bean<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 86.25pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 86.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">It is a beautiful, Tropical plant, it grows very large. The
seeds are the source of castor oil, they naturally contain the poison ricin and are deadly in small amounts. It only takes one or two seeds to kill a
child and up to eight to kill an adult.<span style="mso-spacerun: yes;">
</span>Ricin works by inhibiting the synthesis of proteins within cells and
can cause severe vomiting, diarrhea, seizures, and even death<o:p></o:p></span></div>
</td>
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<tr style="height: 84.75pt; mso-yfti-irow: 30;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 84.75pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Rosary Pea<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 84.75pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 84.75pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Used to make jewelry, Many jewelry makers have died after
pricking a finger<span style="mso-spacerun: yes;"> </span>While the seeds are
not poisonous if intact, seeds that are scratched, broken, or chewed can be
lethal. It only takes 3 micrograms of abrin to kill an adult, less than the
amount of poison in one seed,<span style="mso-spacerun: yes;"> </span>Like
ricin, abrin prevents protein synthesis within cells and can cause organ
failure within four days<o:p></o:p></span></div>
</td>
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<tr style="height: 123.75pt; mso-yfti-irow: 31;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 123.75pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Oleander<o:p></o:p></span></b></div>
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<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 123.75pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 123.75pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Though commonly grown as a hedge and ornamental, all parts of
the oleander plant is deadly and contains lethal cardiac glycosides known as oleandrin and nerine. If eaten, oleander can cause vomiting, diarrhea,
erratic pulse, seizures, coma, and death,<span style="mso-spacerun: yes;">
</span>contact with the leaves and sap is known to be a skin irritant to some people. People have become ill after eating honey made by bees that visited the flower. Even smoke from burning oleander can be fatal.<span style="mso-spacerun: yes;"> </span>in Sri Lanka, where oleander poisonings exceed 150 per 100,000 people each year. About 10 percent of those cases are fatal.<o:p></o:p></span></div>
</td>
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<tr style="height: 112.5pt; mso-yfti-irow: 32;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 112.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Tobacco <o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 112.5pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 112.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Nicotine poisoning describes the symptoms of the toxic effects
of nicotine following ingestion, inhalation, or skin contact. Nicotine poisoning can potentially be deadly, though serious or fatal overdoses are rare. Historically, most cases of nicotine poisoning have been the result of the use of nicotine as an insecticide. All parts of the plant, especially its leaves, contain the toxic alkaloids nicotine and anabasine and can be fatal if eaten.<span style="mso-spacerun: yes;"> </span>Tobacco use causes more than
5 million deaths per year, making it perhaps the most deadly plant in the world.<o:p></o:p></span></div>
</td>
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<tr style="height: 70.5pt; mso-yfti-irow: 33;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 70.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">European yew<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 70.5pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 70.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">European Yew. nearly all parts of this slow-growing tree can be
poisonous. Some people have chosen to commit suicide by ingesting the leaves
or the seeds, both of which contain a poison called taxane<span style="mso-spacerun: yes;"> </span>a person or animal can die within a few
hours of ingesting yew seeds or leaves<o:p></o:p></span></div>
</td>
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<tr style="height: 80.25pt; mso-yfti-irow: 34;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 80.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Daffodils<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 80.25pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 80.25pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">All parts of the daffodil contain a toxic chemical, lycorine.
The part of the plant that contains the highest concentration of lycorine is the bulb. However, eating any part of the plant can cause symptoms such as nausea, vomiting, abdominal pain, and diarrhea.<span style="mso-spacerun: yes;"> </span>Daffodils grow from bulbs that could be mistaken for a portion of edible food, like an onion.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 82.5pt; mso-yfti-irow: 35;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 82.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Doll's Eye<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 82.5pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 82.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">The berries contain cardiogenic toxins that can have an
immediate sedative effect on cardiac muscle tissue.<span style="mso-spacerun: yes;"> </span>Symptoms of poisoning include burning of mouth and throat, salivation, severe stomach cramps, headache, diarrhea,
dizziness, and hallucinations. Ingestion of the berries can eventually lead to cardiac arrest and death.<o:p></o:p></span></div>
</td>
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<tr style="height: 57.75pt; mso-yfti-irow: 36;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 57.75pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Angels Trumpet<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 57.75pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 57.75pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Angel's trumpets are woody-stemmed bushes with pendulous flowers
that hang like bells.<span style="mso-spacerun: yes;"> </span>All parts of
these plants contain dangerous levels of poison and may be fatal if ingested
by humans or animals.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 105.0pt; mso-yfti-irow: 37;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 105.0pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Monkshood<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 105.0pt; mso-border-bottom-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 105.0pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">A perennial herb often is grown as an ornamental plant due to its
attractive blue to dark purple flowers. All parts of the plant, especially the roots, contain toxins. Aconitine is the most dangerous of these toxins.
... Raw aconite plants are very poisonous. Used by ancient warriors to poison the water of their enemies, In 2015, a gardener died of multiple organ failure after brushing past this deadly purple flowering plant on the estate where he was working.<o:p></o:p></span></div>
</td>
</tr>
<tr style="height: 73.5pt; mso-yfti-irow: 38; mso-yfti-lastrow: yes;">
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.0pt; border-right: none; border-top: none; height: 73.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-left-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 87.75pt;" width="117"><div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<b><span style="color: red; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">Foxglove<o:p></o:p></span></b></div>
</td>
<td nowrap="" style="border-bottom: solid windowtext 1.0pt; border: none; height: 73.5pt; padding: 0in 5.4pt 0in 5.4pt; width: 4.0pt;" valign="bottom" width="17"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; height: 73.5pt; mso-border-bottom-alt: solid windowtext 1.0pt; mso-border-right-alt: solid windowtext .5pt; padding: 0in 5.4pt 0in 5.4pt; width: 389.25pt;" valign="bottom" width="507"><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="color: black; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: "Times New Roman"; mso-hansi-font-family: Calibri;">The seeds, stems, flowers, and leaves of the foxglove plant are
poisonous. They contain digitalis glycosides, which are organic compounds that act on the heart. When someone eats part of these attractive plants or sucks on the flowers, the glycosides affect cardiac function, causing an irregular heartbeat.<o:p></o:p></span></div>
</td>
</tr>
</tbody></table>
<div class="MsoNormal" style="background: white; line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<span style="background: white; color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">Some
herbs can have dangerous interactions with conventional medications, so if you
are on any medications, consult a professional doctor, herbalist or naturopath
first, before you start any herbal treatment.</span><span style="font-family: "times new roman" , serif; font-size: 12.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 16.5pt; margin-bottom: 7.5pt;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 16.5pt; margin-bottom: 7.5pt;">
<b><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">Take note of the
following dangerous interactions:</span></b><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">The most common
dangerous interactions between herbs and conventional medicine happen in people
that are using anticoagulants (blood-thinning) drugs like Warfarin and Heparin.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">Certain herbs like
Gingko Biloba and Chinese angelica enhance the blood-thinning activity of
anticoagulants thereby increasing someone's risk of internal and external
bleeding.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; margin-left: 18.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #333333; font-family: "symbol"; font-size: 10.0pt;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">St. John's wort: if
you are taking antibiotics, anti-epileptics, immune-suppressants or
anti-depressants you should not take St. John's wort as it can reduce the
effectiveness of the other drugs.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 16.5pt; margin-bottom: 7.5pt;">
<b><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">Packaging and
Manufacturing of Herbs<o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: 16.5pt; margin-bottom: 7.5pt;">
<b><span style="color: #333333; font-family: "arial" , sans-serif; font-size: 10.5pt;">Contaminating Herbs<o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">Contamination
with heavy metals, adulteration with pharmaceuticals, and prohibited animal and
plant ingredients are repeatedly found in herbal products</span>.<span style="mso-spacerun: yes;"> </span>More than 40% of all herbal products fail to
contain as much of their active ingredients as claimed on their labels.<span style="mso-spacerun: yes;"> </span>Intentional and unintentional adulteration
with antibiotics, nonsteroidal anti-inflammatory drugs, hormones, and heavy
metals is common. Untested and unregulated steroids are sold to the public,
including minors.<span style="mso-spacerun: yes;"> </span><o:p></o:p></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">Aristolochic
acid nephropathy has been reported in patients who took herbal supplements
without knowing that the manufacturer had <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831618/">substituted Aristolochia for
another herb</a><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">Herbal
products are promoted in magazines, newspapers, and books, on radio and
television, and through the Internet. Herbs are advocated for treatment on the
basis of unproven, word-of-mouth traditions and beliefs. Some promotional
materials even claim that the featured product is “doctor recommended,” “the
world’s most powerful,” “patented,” or “now presented without a prescription”
(even if it had never been prescribed). In a study of Internet marketing of
herbal products, Morris and Avorn (</span><a aria-expanded="false" aria-haspopup="true" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831618/#R30" id="__tag_192440472" rid="R30" role="button" style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; widows: 2; word-spacing: 0px;"><span style="background: white; color: #642a8f;">30</span></a><span style="background: white; color: black;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">) found that at
least 81% of Web sites made 1 or more health claims; with more than 50%
claiming to treat, prevent, diagnose, or cure specific diseases despite
regulations barring such statements</span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">More
than half (58%) took supplements that had potential interactions with warfarin,
amiodarone, sotalol, or digoxin. In a geriatric clinic, 46% of the patients
were taking supplements with anticoagulation properties. Most (73%) were also
taking a prescription anticoagulant and were unaware of potential interactions.
Findings from another study indicated that 1 in 6 adults taking conventional
prescription medications reported concomitant use of at least 1 CAM product
during the preceding week, More than 40% of the respondents said that taking
herbal medicine along with prescription medication was more useful than taking
either alone.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">The
use of herbal remedies in the United States is widespread and increasing
dramatically, yet current laws allow them to be marketed as dietary supplements
not subject to the same regulations required for prescription drugs. Thus, the
purity, efficacy, and safety of herbal products are often unknown, and
individual products may not even contain the number of active ingredients
listed on the label. In addition, manufacturers seldom report adverse events to
the FDA.</span><o:p></o:p></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">There
is a clear need for better public and physician understanding of herbal
products through health education, early detection, and management of herbal
toxicities, scientific scrutiny of their use, and research on their safety and
effectiveness.</span><o:p></o:p></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;">Other
Resources.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;"><a href="https://my.clevelandclinic.org/health/drugs/15829-herbal-supplements">Cleveland
Clinic</a>, <a href="https://www.rdhmag.com/pathology/public-health/article/16404706/some-precautions-about-herbs">RDH</a>,
<span style="mso-spacerun: yes;"> </span><a href="https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/herbal-supplements/art-20046714">Mayo
Clinic</a><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="background: white; line-height: 15.0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="background: white; color: black;"><o:p> #Dangerousherbs, #dangeroushomeremedies, #dangerousmedicalremedies, #dangeroushomeremedies,</o:p></span></div>
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<br /></div>
<br />Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-90260763233345633892020-02-17T17:43:00.000-08:002020-02-23T17:51:57.309-08:00Stinging Nettle For Allergies, Prostrate, Inflammation and More<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><b>Stinging Nettle</b></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpwyrLGo6WVeqaXhlRXlNH1Aq3IwmWl1t8H3UMaq4BgqVKQlKEksCtypcUtl3tt75Oy0m8yCfor-7eWlggDdoLJqg74rLh_hQKPDyJXiws8gSV11QjEHXhSunRcLmQ_dY75L4EVFBOZnPF/s1600/nettle-herbal-tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1100" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpwyrLGo6WVeqaXhlRXlNH1Aq3IwmWl1t8H3UMaq4BgqVKQlKEksCtypcUtl3tt75Oy0m8yCfor-7eWlggDdoLJqg74rLh_hQKPDyJXiws8gSV11QjEHXhSunRcLmQ_dY75L4EVFBOZnPF/s320/nettle-herbal-tea.jpg" width="320" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><b><br /></b></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Easy to find in almost every state in the United States. It likes moist sunny spots. They look like any other plant but they have hairy like nettles that secrete an acid chemical, formic acid that irritates the skin, causes itching, redness, and for me, it hurt for 14 to 40 minutes. Felt like a bad bee sting and my hand actually went numb. Of course, I grab them with my bare hands, I don't suggest you do that. So yes the chemical is strong and long-lasting.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><a href="https://www.betterherbnews.com/"><b>Stinging Nettle</b></a> seems to be an aide in for these issues.</span><br />
<br />
<br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;">Inflammation</span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;"><a href="https://betterherbnews2.blogspot.com/search/label/Arthritis">Arthritis</a></span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;">Gout</span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;"><a href="https://betterherbnews2.blogspot.com/search/label/Urinary">Prostrate</a></span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;"><a href="https://betterherbnews2.blogspot.com/search/label/Allergies">Allergies</a></span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;"><a href="https://betterherbnews2.blogspot.com/search/label/Diabetes">Diabetes</a></span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;">Detox</span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;">Blood Cleanse</span></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: blue;">GallStones</span></span></li>
<li><span style="background-color: white; font-family: "georgia" , "times new roman" , serif; font-size: 18.6667px;"><span style="color: blue;">Anemia</span></span></li>
<li><span style="background-color: white; font-family: "georgia" , "times new roman" , serif; font-size: 18.6667px;"><span style="color: blue;">Childbirth</span></span></li>
<li><span style="background-color: white; font-family: "georgia" , "times new roman" , serif; font-size: 18.6667px;"><span style="color: blue;">Menopause</span></span></li>
<li><span style="background-color: white; font-family: "georgia" , "times new roman" , serif; font-size: 18.6667px;"><span style="color: blue;">Bone Strength</span></span></li>
<li><span style="background-color: white; font-family: "georgia" , "times new roman" , serif; font-size: 18.6667px;"><span style="color: blue;"><a href="https://betterherbnews2.blogspot.com/search/label/Blood%20Pressure">Blood Pressure</a></span></span></li>
</ul>
<br />
<br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The <span style="color: #231f20;">Egyptians used Stinging Nettle for </span><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-weight: 700;">arthritis, and according to the </a><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700;"><span style="color: blue;">Arthritis</span></a><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-weight: 700;"> Foundation says many use Stinging Nettle for </a><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700;"><span style="color: blue;">Inflammation</span></a><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-weight: 700;"> and</a><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: 700;"><span style="color: blue;"> Joint Pain</span></a><a href="https://www.blogger.com/u/3/null" name="arthritis" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-weight: 700;"> relief. It has also been shown to help </a><span style="color: #231f20;">improve osteoarthritis (OA) pain and ease </span>gout<span style="color: #231f20;">. Anti-inflammation is a good cause for pain relief. </span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDjoiYp6OKFF0s4cKc_rMb-IhympMXSDO9SadrkfgrYhAaW-B_99Eotx6IDw49Y_91zNaj2DZx9hobbFCyVEkCLZ5PJ07i04qcDbmntZt69LdIEhn0H_MrKXtS8kSnu7P_n6aYdL0WYo00/s1600/stinging-nettle-leaves-in-a-bowl-on-rustic-table.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="734" data-original-width="1100" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDjoiYp6OKFF0s4cKc_rMb-IhympMXSDO9SadrkfgrYhAaW-B_99Eotx6IDw49Y_91zNaj2DZx9hobbFCyVEkCLZ5PJ07i04qcDbmntZt69LdIEhn0H_MrKXtS8kSnu7P_n6aYdL0WYo00/s320/stinging-nettle-leaves-in-a-bowl-on-rustic-table.jpg" width="320" /></a></div>
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span></span>
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Stinging Nettle can be taken as a capsule, cream, oil, tea and more.</span></span><br />
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="color: #231f20;">Stinging nettle is also good for </span><span style="color: blue;">allergies such as hayfever</span><span style="color: #231f20;">, and other sinus issues. The </span><span style="color: blue;">anti-inflammation</span><span style="color: #231f20;"> helps with allergies but it also helps because it reduces histamine which is what the body produces exposed to pollen, dust, dander, and other allergy triggers. The histamine is what causes the red eyes, itching, hives, that goes along with allergies. </span></span><br />
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span></span>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj88hGfc4h4-3Qs2GWMYsihLUNE0KzHf5CZPZWjpPWOpPsQFvFfzL5W9l0thmQBSxIE8G_lSTF8DrlOyvILm3CFBaFXVbV2w5EM28uboc7PxclpGnHJYI00SXF8tYf9A5lfdhtuIEigVrdG/s1600/BPH.webp" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="391" data-original-width="400" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj88hGfc4h4-3Qs2GWMYsihLUNE0KzHf5CZPZWjpPWOpPsQFvFfzL5W9l0thmQBSxIE8G_lSTF8DrlOyvILm3CFBaFXVbV2w5EM28uboc7PxclpGnHJYI00SXF8tYf9A5lfdhtuIEigVrdG/s320/BPH.webp" width="320" /></a><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="color: #231f20;">Now there are many herbs that helps with Inflammation and pain but none that I know of that helps with Allergies, Inflammation, and BPH. </span><span style="color: blue;">BPH is <a href="https://www.mayoclinic.org/diseases-conditions/benign-prostatic-hyperplasia/symptoms-causes/syc-20370087">benign prostatic hyperplasia</a> a noncancerous growth on or in the prostate gland</span><span style="color: #231f20;"> in men. BPH makes it hard for men to completely release urine from the bladder. Stinging Nettle may slow the growth or reduce the size of the growth in the gland, thus making it easier to urinate. </span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><span style="background-color: white; color: #070707;">Several studies show Stinging Nettle helps with</span><span style="color: yellow;"><span style="background-color: white;"> </span><span style="background-color: blue;">blood sugar,</span></span><span style="background-color: white; color: #070707;"> in other words, it has been effective in treating diabetes </span><span style="color: #231f20;">After 3 months, the stinging nettle extract had a positive effect on blood glucose levels.</span></span></div>
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<span style="background-color: white; color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">For one, it cleanses the body of toxins. It also improves the
nutrient uptake efficiency of the gut stimulates red blood cell production,
speeds up wound healing, boosts energy levels and relieves fatigue and anemia.</span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Stinging nettle helps with women’s issues too. It helps ease
painful labor in pregnant women reduces bleeding during childbirth, stimulates
the production of milk for breastfeeding soothes menstrual cramps,
reduces blood flow during the red days, and helps in hormonal shifts in
menopausal women.<o:p></o:p></span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;">Stinging nettle also breaks down stones found in the gallbladder
and kidney protects against excess fluid retention, maintains calcium content
in our bones, reduce allergic reactions, treat asthma, lower blood
pressure, and relieves tension in the cardiovascular system.</span><span style="font-size: 14pt;"><o:p></o:p></span></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: x-large;"><b>Dosages</b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The Arthritis Foundation suggests taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin.</span></div>
<br />Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-40750615105908751252020-02-14T17:02:00.002-08:002020-02-14T17:03:46.444-08:00Sage - Power Herbal Remedy for Dental Abscesses, Blood Sugar and Alzheimer’s<span style="font-size: large;">SAGE</span><br />
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<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF57slMgYjClfu7nb9oAcSvbskxmkZemdTdiaeG4ashQaMIeqQBgXDuNmGHCveeRKxE1GFycTMJ8J1XGZEfdVd-RbR1ZGw_qPMWiWm-NWREdyeBqaRaXtx6XnhAZab8pc1a7qojwHX3Pm_/s1600/sage2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="683" data-original-width="1024" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF57slMgYjClfu7nb9oAcSvbskxmkZemdTdiaeG4ashQaMIeqQBgXDuNmGHCveeRKxE1GFycTMJ8J1XGZEfdVd-RbR1ZGw_qPMWiWm-NWREdyeBqaRaXtx6XnhAZab8pc1a7qojwHX3Pm_/s320/sage2.jpg" width="320" /></a></span></div>
<span style="font-size: large;"><span style="font-family: "georgia" , "times new roman" , serif;">Tons of vitamins, Tons of </span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;">Antioxidants. <a href="https://betterherbnews2.blogspot.com/2020/02/sage-power-herbal-remedy-for-dental.html">S</a></span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;"><a href="https://betterherbnews2.blogspot.com/2020/02/sage-power-herbal-remedy-for-dental.html">age </a>packs 10% of your daily </span><span style="font-family: "georgia" , "times new roman" , serif;">vitamin K</span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;"> needs. Sage </span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;">also contains small amounts of magnesium, zinc, copper, vitamins A, C, and E. </span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;">Sage has antimicrobial effects, which can neutralize microbes that promote dental plaque. E Sage Essential - oil was </span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;">shown to kill and <b>halt the spread of </b></span><em style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-family: Georgia, "Times New Roman", serif;"><b>Candida albicans</b></em><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;">, a fungus that may also cause cavities. </span><span style="color: #231f20; font-family: "georgia" , "times new roman" , serif;">One review noted that sage may <b>treat throat infections, dental abscesses, infected gums, and mouth ulcers</b>. </span><span style="background-color: white; color: #212121; font-family: "georgia" , "times new roman" , serif;">Sage can also be taken internally as a liquid,<b> spray, lozenge</b>, capsule, or tablet. </span><span style="color: #333333; font-family: "georgia" , "times new roman" , serif;">Applying a </span><span style="font-family: "georgia" , "times new roman" , serif;">cream</span><span style="color: #333333; font-family: "georgia" , "times new roman" , serif;"> containing common sage (Salvia officinalis) and rhubarb (Rheum officinale and Rheum palmatum) to cold sores may be about as effective as </span><span style="font-family: "georgia" , "times new roman" , serif;">acyclovir</span><span style="color: #333333; font-family: "georgia" , "times new roman" , serif;"> (</span><span style="font-family: "georgia" , "times new roman" , serif;">Zovirax</span><span style="color: #333333; font-family: "georgia" , "times new roman" , serif;">) cream.</span></span><br />
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<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #333333;">Sage is used for<a href="https://www.betterherbnews.com/essential-oils"> </a><b><a href="https://www.betterherbnews.com/essential-oils">digestive problems, including loss of appetite,</a> gas (</b></span><b>flatulence<span style="color: #333333;">), </span>stomach<span style="color: #333333;"> </span>pain<span style="color: #333333;"> (</span>gastritis<span style="color: #333333;">), </span>diarrhea<span style="color: #333333;">, bloating, and </span>heartburn</b><span style="color: #333333;"><b>.</b> </span><span style="color: #333333;">Sage is applied directly to the</span><span style="color: #333333;"> </span>skin<span style="color: #333333;"> </span><span style="color: #333333;">for cold sores;</span><span style="color: #333333;"> </span>gum disease<span style="color: #333333;"> </span><span style="color: #333333;">(</span>gingivitis<span style="color: #333333;">);</span><span style="color: #333333;"> </span>sore<span style="color: #333333;"> </span>mouth<span style="color: #333333;">,</span><span style="color: #333333;"> </span>throat<span style="color: #333333;"> </span><span style="color: #333333;">or</span><span style="color: #333333;"> </span>tongue<span style="color: #333333;">; and swollen, painful</span><span style="color: #333333;"> </span>nasal<span style="color: #333333;"> </span><span style="color: #333333;">passages. </span><span style="color: #333333;">Some people inhale sage for</span><span style="color: #333333;"> </span><span style="color: #333333;">asthma</span><span style="color: #333333;">.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXqZlVn6fa3Ma-wu1e6T88oPsP2Ty58oJVHKUOUYNlp45HmoR9q1_xNNbaRMlHo242rtCm43ArrACfAg5ph5jddd9NQ5SrpnPeYlr3FbGvfASXuNK2Ig6FsKDeLict16i_12PaqiXMEaR5/s1600/sage.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="381" data-original-width="678" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXqZlVn6fa3Ma-wu1e6T88oPsP2Ty58oJVHKUOUYNlp45HmoR9q1_xNNbaRMlHo242rtCm43ArrACfAg5ph5jddd9NQ5SrpnPeYlr3FbGvfASXuNK2Ig6FsKDeLict16i_12PaqiXMEaR5/s320/sage.jpg" width="320" /></a></div>
<span style="color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Heard of the <b>Hot Flashes</b>? A Description of the feeling women get during menopause, </span><span style="color: #231f20;">excessive sweating, irritability and you know the rest. Sage has long been used to fight the effects of the "Hot Flashes".</span></span><br />
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Remedy against diabetes<b> <a href="https://www.betterherbnews.com/essential-oils">lowering </a></b></span><span style="color: #231f20;"><a href="https://www.betterherbnews.com/essential-oils"><b>Blood Sugar</b> </a>for both type 1 and type 2. </span><span style="color: #231f20;">Another study in mice with type 2 diabetes found that sage tea acts like metformin — a drug prescribed to manage blood sugar in people with the same disease. </span><span style="color: #333333;">Taking common sage (Salvia officinalis) three times per day for 2 months seems to <b>reduce “bad” low-density </b></span><b>lipoprotein<span style="color: #333333;">(</span>LDL<span style="color: #333333;">) </span>cholesterol<span style="color: #333333;"> and </span>blood<span style="color: #333333;"> </span>fats</b><span style="color: #333333;"><b> </b>called </span>triglycerides<span style="color: #333333;">, and increase “good” high-density lipoprotein (</span>HDL<span style="color: #333333;">) cholesterol, in people with high cholesterol.</span></span><br />
<span style="color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #333333;">People who regularly use sage as a spice seem to have a 54% lower chance of developing </span>lung cancer<span style="color: #333333;"> compared to those who don't use sage.</span></span><br />
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">In one study, 39 participants with mild to <b>moderate Alzheimer’s disease </b>consumed either 60 drops (2 ml) of a sage extract supplement or a placebo daily for four months. </span><span style="color: #231f20;">A </span><a class="content-link css-29oowu" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5318325/" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #05a2d3; cursor: pointer; text-decoration-line: none;" target="_blank">recent review</a><span style="color: #231f20;"> of studies showed that species of sage could positively impact cognitive skills and <b>protect against neurological disorders</b>. </span><span style="background-color: white; color: #212121;">A 2005 study showed that common sage improved memory and cognition (thinking ability). In addition, increased dosages were related to<b> improvements in mood, and feeling alert</b>, calm, and content. </span><span style="color: #333333;">Taking extracts of two different sage species (Salvia officinalis and Salvia lavandulaefolia) for 4 months seems to improve learning, memory and information processing in people with mild to moderate Alzheimer's disease.</span></span><br />
<span style="color: #231f20;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; color: #212121;">It has a long history of use in Egypt, Rome, and Greek medicine, as well as within Native American healing traditions. As far as burning sage is concerned, <b>dried sage is burned as a possible way to heal, protect, increase wisdom, and boost defense against disease</b>. </span><span style="background-color: white; color: #212121;">Burning sage, also known as smudging, involves literally burning the sage leaves and letting the smoke purify the air in your home. </span><span style="background-color: white; color: #212121;">Poor air quality may be linked to various health conditions. In this way, burning sage is seen as a cost-effective way to purify the air (to an extent). This is because sage is thought to have antimicrobial properties that help kill bacteria, viruses, and fungi. That being said, it's important to keep in mind that burning sage will create smoke, which can cause health problems for individuals who are prone to asthma and other respiratory conditions.</span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; color: #212121;"><br /></span></span>
<span style="background-color: white; color: #212121; font-family: "merriweather" , "times" , "times new roman" , serif; font-size: 16px;"><br /></span>
<span style="background-color: white; color: #212121; font-family: "merriweather" , "times" , "times new roman" , serif;"><b><span style="font-size: large;">WARNING: </span></b></span><br />
<span style="background-color: white; color: #212121; font-family: "merriweather" , "times" , "times new roman" , serif;"><b><span style="font-size: large;">(NOT ALL SPECIES OF SAGE ARE THE SAME) </span></b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTh-IbFzOZgXit4MEGZa71GjZJpPiP_PhjY0n36zq30KGIldumt07DByAmSAXKxTak5Qs22kts4dGbqCcYGaFY9blg-ULwR6D6tJOL7NpVXhAT_l2uCVro1YCTlT7wZHX0I7lRhHJmHo4_/s1600/sage+smoke.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="334" data-original-width="500" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTh-IbFzOZgXit4MEGZa71GjZJpPiP_PhjY0n36zq30KGIldumt07DByAmSAXKxTak5Qs22kts4dGbqCcYGaFY9blg-ULwR6D6tJOL7NpVXhAT_l2uCVro1YCTlT7wZHX0I7lRhHJmHo4_/s320/sage+smoke.jpg" width="320" /></a></div>
<ul>
<li><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><i><span style="color: #333333; font-size: 18px;">Taking sage during </span>pregnancy<span style="color: #333333; font-size: 18px;"> is </span><span style="color: #333333; font-size: 18px;">LIKELY UNSAFE</span><span style="color: #333333; font-size: 18px;"> because of the possibility of consuming thujone, a chemical found in some sage. Thujone can bring on a woman's menstrual period, and this could cause a </span>miscarriage<span style="color: #333333; font-size: 18px;">. Avoid sage if you are </span>breast<span style="color: #333333; font-size: 18px;">-feeding, too. There is some evidence that thujone might reduce the </span>mother<span style="color: #333333; font-size: 18px;">'s milk supply.</span></i></span></li>
<li><span style="color: #333333; font-size: 18px;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><i><br /></i></span></span></li>
<li><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><i><span style="color: #333333; font-size: 18px;">Spanish sage (Salvia lavandulaefolia) might increase </span>blood pressure<span style="color: #333333; font-size: 18px;"> in some people with </span>high blood pressure<span style="color: #333333; font-size: 18px;">, while common sage (Salvia officinalis) might lower blood pressure in people with blood pressure that is already low. Be sure to monitor your blood pressure.</span></i></span></li>
<li><span style="color: #333333; font-size: 18px;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><i><br /></i></span></span></li>
<li><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><i><span style="color: #333333; font-size: 18px;">One species of sage (Salvia officinalis) contains significant amounts of thujone, a chemical that can </span>trigger<span style="color: #333333; font-size: 18px;"> seizures. </span></i></span></li>
</ul>
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<span style="color: #333333; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: 18px;"><i>Brought to you by Better Herb News</i></span></span></div>
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<a href="https://www.betterherbnews.com/essential-oils">https://www.betterherbnews.com/essential-oils</a></div>
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Gary Davis</div>
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<span style="color: #231f20; font-family: "proxima nova" , , sans-serif; font-size: 18px;"><br /></span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com2tag:blogger.com,1999:blog-1457849521276106070.post-74065985899889302002020-02-13T18:24:00.000-08:002020-02-23T17:52:29.555-08:00Brain Power and Pain Reliever Rosemary Herbal Remedy<br />
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<span style="color: #121111;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><a href="https://www.betterherbnews.com/">Rosemary</a> </span><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;"> <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Rirn1xVDhp-1HTHm2A3rsng5UpWYG3GJp9n_2wpGnnGXxAHxKU4NumIc2um0jfhINCT0VxPcTt2dFAzNgtNw0rVBVXCM9ayPiVbOZ1FERTQCdyqNYWGv_Ip77uGneDzZjetvdm7xUNEG/s1600/rosemary_1600x.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="936" data-original-width="1404" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Rirn1xVDhp-1HTHm2A3rsng5UpWYG3GJp9n_2wpGnnGXxAHxKU4NumIc2um0jfhINCT0VxPcTt2dFAzNgtNw0rVBVXCM9ayPiVbOZ1FERTQCdyqNYWGv_Ip77uGneDzZjetvdm7xUNEG/s320/rosemary_1600x.jpg" width="320" /></a></div>
<o:p></o:p></span></span></h3>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: yellow; color: #0c343d;"><b><a href="https://www.betterherbnews.com/">Rosemary</a></b> </span>can be found in more kitchens. It is a kitchen spice for cooking and an exciting herbal remedy. It is much more than a seasoning, and a great fragrant. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">In ancient Greece and Rome,</span><b><span style="color: #274e13;"> Rosemary</span></b><span style="color: #231f20;"> was thought to strengthen memory, The Greeks use of Rosemary lead to modern-day studies where it was found that there is a lot of truth in the use for the mind. It has been learned that </span><span style="color: #231f20;">inhaling rosemary oil helps prevent the breakdown of acetylcholine, a brain chemical important for thinking, concentration, and </span>memory. Other studies are showing great signs that <b><span style="color: #231f20;">breathing rosemary may improve </span>brain function</b><span style="color: #231f20;"> in older adults with <b>dementia, including those with Alzheimer’s disease</b>.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3TKQJElxecbS8MHmSSdhRRoLxzX3pFJZlq7b9mvBc7P11ROIToMAv2e04s1_MdzYe0jWlw3mhM6jA7_c7Cks1D7CpWt_vI9rVh6RZljsynA4wVWI_jfmbedKvHdL6TUet840z_jiCSvvD/s1600/rosemarys-health-benefits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="630" data-original-width="1200" height="168" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3TKQJElxecbS8MHmSSdhRRoLxzX3pFJZlq7b9mvBc7P11ROIToMAv2e04s1_MdzYe0jWlw3mhM6jA7_c7Cks1D7CpWt_vI9rVh6RZljsynA4wVWI_jfmbedKvHdL6TUet840z_jiCSvvD/s320/rosemarys-health-benefits.jpg" width="320" /></a></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Have you heard of male pattern baldness? Well, it also happens to women and it is hard to stop. </span><b><span style="color: #274e13;"><a href="https://www.betterherbnews.com/">Rosemary </a></span></b><span style="color: #231f20;"><b><a href="https://www.betterherbnews.com/">oil</a> treats androgenetic alopecia</b> by preventing a byproduct of testosterone from attacking your hair follicles, which is the cause of this condition. In addition to helping with skin, hair, </span><b><span style="color: #274e13;">Rosemary</span></b><span style="color: #231f20;"> us also for t</span><span style="background-color: white; letter-spacing: -0.273104px;">reating circulation problems,<b> </b></span><b>toothache<span style="background-color: white; letter-spacing: -0.273104px;">, </span>gum disease</b><span style="background-color: white; letter-spacing: -0.273104px;"> (</span>gingivitis<span style="background-color: white; letter-spacing: -0.273104px;">), a </span>skin<span style="background-color: white; letter-spacing: -0.273104px;"> condition called </span><b>eczema<span style="background-color: white; letter-spacing: -0.273104px;">, </span>muscle pain</b><span style="background-color: white; letter-spacing: -0.273104px;">, pain along the </span>sciatic nerve<span style="background-color: white; letter-spacing: -0.273104px;">, and </span>chest wall pain<span style="background-color: white; letter-spacing: -0.273104px;">. It is also used for wound healing, in bath therapy (balneotherapy), and as an insect repellent.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Odd how we love the smell but <b>bugs hate it</b>. There is a product called </span><span style="color: #231f20;"> </span><span style="color: #231f20;">EcoTrol made from Rosemary. EcoTrol </span><span style="color: #231f20;">was sprayed on greenhouse tomato plants, it reduced the population of two-spotted spider mites by 52% without harming the plants.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Relax, this is the chicken soup of herb smells. W</span><span style="color: #231f20;">hen 22 young adults sniffed rosemary oil for 5 minutes, their saliva had 23% lower levels of the stress hormone cortisol compared to those who smelled a non-aromatic compound.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Do your fingers and toes get cold? You may have </span><span style="color: #231f20;">Raynaud’s disease, This is a condition where blood vessels restrict and your circulation causes a cold feeling. </span><span style="color: #231f20;">Rosemary oil may help by </span><b>expanding your blood vessels</b><span style="color: #231f20;"><b>, thereby warming your blood </b>so that it reaches your fingers and toes. </span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="color: #274e13;"><a href="https://www.betterherbnews.com/">Rosemary</a></span></b><span style="color: #070707;"><a href="https://www.betterherbnews.com/"> </a>helps boost concentration and memory retention. <b>It
eases stress levels and improves hair growth</b>. It also <b>treats muscle aches and
pains relieve gastrointestinal issues, prevents cancer cells from
replicating treats gout, reduces high blood pressure, fights against eczema,
and soothes toothaches</b>.</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #070707;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyJhwmWuZLgQkUChrQ2daJpf9PRTtuU9vaVDAUTPM50h1AdbmdY9VLK60xgL6SWQfC77kfz6MvCobVC3Al0g9N4gawIo53RlvAJcpNMdflqS8CjEEXK1_ymXJ_cZPLqEs0ybT5U6ZdT-Lc/s1600/rosemary-oil-2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="600" data-original-width="800" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyJhwmWuZLgQkUChrQ2daJpf9PRTtuU9vaVDAUTPM50h1AdbmdY9VLK60xgL6SWQfC77kfz6MvCobVC3Al0g9N4gawIo53RlvAJcpNMdflqS8CjEEXK1_ymXJ_cZPLqEs0ybT5U6ZdT-Lc/s320/rosemary-oil-2.jpg" width="320" /></a></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; letter-spacing: -0.273104px;">Rosemary is used for <b>digestion</b> problems, including </span><b>heartburn</b><span style="background-color: white; letter-spacing: -0.273104px;"><b>, intestinal gas</b> (</span>flatulence<span style="background-color: white; letter-spacing: -0.273104px;">), and<b> loss of appetite</b>. </span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; letter-spacing: -0.273104px;">It is also used for </span><b>liver <span style="background-color: white; letter-spacing: -0.273104px;">and </span>gallbladder<span style="background-color: white; letter-spacing: -0.273104px;"> complaints, </span>gout<span style="background-color: white; letter-spacing: -0.273104px;">, </span>cough<span style="background-color: white; letter-spacing: -0.273104px;">, </span>headache<span style="background-color: white; letter-spacing: -0.273104px;">, </span>high blood pressure<span style="background-color: white; letter-spacing: -0.273104px;">, </span>low blood pressure<span style="background-color: white; letter-spacing: -0.273104px;">, stress, </span>depression</b><span style="background-color: white; letter-spacing: -0.273104px;"><b>, improving memory</b> in healthy adults, <b>reducing age-related </b></span><b>memory loss<span style="background-color: white; letter-spacing: -0.273104px;">, improving energy and mental tiredness, </span>opioid<span style="background-color: white; letter-spacing: -0.273104px;"> withdrawal symptoms, </span>sunburn<span style="background-color: white; letter-spacing: -0.273104px;"> protection, and diabetic </span>kidney disease</b><span style="background-color: white; letter-spacing: -0.273104px;">.</span></span><br />
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Brain Power and Pain Reliever Rosemary Herbal Remedy<br />
#herbalRemedies, #herbalmedicine, #betterherbnews</div>
Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-50503170707232203092020-02-12T18:39:00.002-08:002020-02-23T17:53:33.390-08:00Parsley Supports Tumors, Heart, Eye Health and More. <br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #38761d;"><b>Parsley</b></span><span style="color: #070707;"> is widely used as a garnish on your steak or other foods. However, you may be surprised at how important it is. It is a helpful herb for body and health.</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #070707;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIXS9sqRn5YCJ9Z1sXSa9fKpW2H95bX36fUxATCCLYzTTKrY34rtsHuyaGtOzWrIrEahfoY0bMiqkkFZsCvNe93FWknMcti1JSvrDvxCW8aS3CrAivrPphToUOIObrS9uqLWXF71MsGwLk/s1600/parsley1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="962" data-original-width="1600" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIXS9sqRn5YCJ9Z1sXSa9fKpW2H95bX36fUxATCCLYzTTKrY34rtsHuyaGtOzWrIrEahfoY0bMiqkkFZsCvNe93FWknMcti1JSvrDvxCW8aS3CrAivrPphToUOIObrS9uqLWXF71MsGwLk/s320/parsley1.jpg" width="320" /></a></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #070707;">To begin with, parsley is good for your bones,<b> strengthening bones </b>to help with fractures, </span><span style="color: #222222;">rich in vitamin K, potassium, magnesium, and calcium all of which support bone health</span><span style="color: #070707;">. </span><span style="background-color: transparent; color: #231f20;">Vitamin K helps build stronger bones by supporting bone-building cells called osteoblasts.</span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Our immune system is what protects us from germs, bacteria and more, parsley<b> boosts the immune system,</b>
fights the effects of aging, protects the body from free radical damage, and
supports healthy kidney function.</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #38761d;"><b>Parsley</b><b> </b></span><span style="color: #070707;">can help relieve pain in joints, relaxes tight stiff muscles. Parsley also helps with your <b><a href="https://www.betterherbnews.com/" target="_blank">digestion</a>, blood, tumors, treats anemia and contains cancer-fighting compounds</b>. <o:p></o:p></span><span style="background-color: transparent; color: #231f20;">Over the years, parsley has been used to treat conditions like<b> high blood pressure, allergies, and <a href="https://www.betterherbnews.com/" target="_blank">inflammatory</a></b> diseases</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">A 1/2 cup (30 grams) of fresh, chopped parsley provides (<hl-trusted-source class="css-12hs4c5" rationale="Governmental authority" source="USDA Food Composition Databases" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; display: inline;"><a class="content-link css-5r4717" href="https://ndb.nal.usda.gov/ndb/" rel="noopener noreferrer" style="-webkit-font-smoothing: antialiased; border-color: currentcolor; box-sizing: inherit; color: #01adb9; cursor: pointer; text-decoration-line: none;" target="_blank">3<span class="css-1mdvjzu icon-hl-trusted-source-after" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; cursor: pointer;"><span class="sro" style="-webkit-font-smoothing: antialiased; box-sizing: inherit; height: 1px; left: -10000px; overflow: hidden; position: absolute; top: auto; width: 1px;">Trusted Source</span></span></a><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit;"></span></hl-trusted-source>):</span></div>
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<ul style="-webkit-font-smoothing: antialiased; box-sizing: inherit; color: #231f20; font-family: "Proxima Nova", system-ui, sans-serif; font-size: 18px; list-style-image: url("data:image/svg+xml,%3Csvg width='10' height='10' xmlns='http://www.w3.org/2000/svg'%3E%3Ccircle cx='5' cy='5' r='2.5' fill='%23EC1C82'/%3E%3C/svg%3E");">
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Calories: </span>11 calories</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Carbs:</span> 2 grams</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Protein:</span> 1 gram</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Fat:</span> less than 1 gram</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Fiber:</span> 1 gram</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Vitamin A:</span> 108% of the Reference Daily Intake (RDI)</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Vitamin C:</span> 53% of the RDI</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Vitamin K:</span> 547% of the RDI</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Folate:</span> 11% of the RDI</li>
<li style="-webkit-font-smoothing: antialiased; box-sizing: inherit; line-height: 26px; margin-bottom: 8px;"><span style="-webkit-font-smoothing: antialiased; box-sizing: inherit; font-weight: bolder;">Potassium:</span> 4% of the RDI</li>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Lastly, it protects against <b>rheumatoid arthritis, cleanses the
liver, balances hormones,</b> acts as a diuretic, reduces bad breath, and improves
appetites.<o:p></o:p></span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;">Parsley is particularly rich in flavonoid antioxidants and vitamin C, which reduces oxidative stress in your body and <b>may lower your risk of certain cancers</b>. </span><span style="background-color: transparent; color: #231f20;">Plus, eating foods rich in </span>vitamin C<span style="background-color: transparent; color: #231f20;"> may reduce the risk of cancer as well. A 1/2 cup (30 grams) of parsley provides 53% of the RDI for this nutrient.</span></span></div>
<span style="font-family: "georgia" , "times new roman" , serif;">Parsley can help your vision,<b> eye health</b>. <span style="color: #231f20;">Lutein, beta carotene, and zeaxanthin are three carotenoids in parsley that help protect your eyes and promote healthy vision. <b> </b></span><b><span style="color: #231f20;">Vitamin A is </span>essential for eye health</b><span style="color: #231f20;">, as it helps protect the cornea.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #231f20;"><b>Heart health</b> is also benefited by parsley. </span><span style="color: #231f20;"> </span><span style="color: #231f20;">it’s a good source of the B vitamin folate — with 1/2 cup (30 grams) providing 11% of the RDI. Experts are saying </span>folate<span style="color: #231f20;"> benefits heart health by lowering levels of the amino acid homocysteine.. </span></span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiww1T2kaNN8dkwX63drq6qwgPA4tpi1Ss8aYGnbKt2gKUZKBoIjZWPMLGez4kP6mJmKVGsqEoUU8Wzrl-yQpPuHFClCduwPUPGOtNjFRxMtL2gAycR5iTageFm3tafJOF6wkc8nP6r9Vwq/s1600/parsley+root.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="413" data-original-width="620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiww1T2kaNN8dkwX63drq6qwgPA4tpi1Ss8aYGnbKt2gKUZKBoIjZWPMLGez4kP6mJmKVGsqEoUU8Wzrl-yQpPuHFClCduwPUPGOtNjFRxMtL2gAycR5iTageFm3tafJOF6wkc8nP6r9Vwq/s320/parsley+root.jpg" width="320" /></a><span style="color: #231f20; font-family: "proxima nova" , , sans-serif; font-size: 18px;"><br /></span><br />
<span style="color: #231f20; font-family: "proxima nova" , , sans-serif; font-size: 18px;"><b>Parsley Root! Really the Root. - Widely</b> used in Europ, but not in the US.</span><br />
<span style="background-color: white; color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;">Parsley Root used extensively by local physicians in all sorts of tinctures to cure dropsy and scarlet fever, as well as in bladder and kidney ‘teas’ because of its supposed diuretic properties.</span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://britishfoodhistory.com/2017/01/04/forgotten-foods-5-parsley-root/">https://britishfoodhistory.com/2017/01/04/forgotten-foods-5-parsley-root/</a> </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; color: #333333;">Cooked, they can be used like any root vegetable in soups. Apparently, they roast very well and make excellent chips. Their slight earthiness marries well </span><span style="background-color: white; color: #333333;">with fish, especially shellfish.</span></span><br />
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Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-37734113412793554412020-02-11T19:08:00.000-08:002020-02-12T18:52:07.836-08:00Herbal Remedies Wicked Good Seaweed Surprise <br />
<span style="background: white; font-family: "arial" , sans-serif; font-size: 22.5pt; line-height: 107%;">Bladder wrack </span><br />
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<span style="background: white; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;">Bladderwrack is actually an alga or
seaweed, not a plant. As algae, it is loaded with iodine and there is a
warning at the end of the possible metals contained in the Algae, Be sure to
read to the end. Some say to not take
this internally and others tell of the super benefits. </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxIFhVjlZ9D96dfMT280KWtHEZRbU8fssdERIHv6x_KsrLBBvMf1OYSYL5HUhGBW0WGWq-vvPc761gew-coiIBTuhZjwMuSN31BWsY-jEtNYH6_Dg9oEZMrzFcQ1xJGNYgiyLLNn9Cp0ad/s1600/Bladder+wrack1.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: left; color: #0066cc; float: left; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-right: 1em; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="565" data-original-width="848" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxIFhVjlZ9D96dfMT280KWtHEZRbU8fssdERIHv6x_KsrLBBvMf1OYSYL5HUhGBW0WGWq-vvPc761gew-coiIBTuhZjwMuSN31BWsY-jEtNYH6_Dg9oEZMrzFcQ1xJGNYgiyLLNn9Cp0ad/s400/Bladder+wrack1.jpg" width="400" /></a><strong><span style="background: white; color: #252525; font-family: "arial" , sans-serif;">Also known as:</span></strong><span style="background: white; color: #252525; font-family: "arial" , sans-serif;"> <span style="font-family: "courier new" , "courier" , monospace;">
</span><span style="font-family: "times" , "times new roman" , serif;">Alga Noruega o Nudosa, Algue Laminaire, Ascophylle Noueuse, Atlantic Kelp,
Black Tang, Bladder Fucus, Bladder Wrack, Blasentang, Chêne Marin, Cutweed,
Fucus, Fucus Vésiculeux, Goémon, Kelp, Kelpware, Kelp-Ware, Knotted Wrack,
Laitue de Mer, Laitue Marine, Laminaire, Marine Oak, Meereiche, Norwegian
Seaweed, Ocean Kelp, Quercus Marina, Rockweed, Rockwrack, Schweintang, Sea
Kelp, Seawrack, Tang, Varech, Varech Vésiculeux </span></span><span style="background: white; color: #222222; line-height: 107%;"><span style="font-family: "times" , "times new roman" , serif;">Fucus vesiculosus, known by the common names bladderwrack,
black tang, rockweed, bladder fucus, sea oak, cut weed, dyers fucus, red fucus,
and rock wrack is a seaweed found on the coasts of the North Sea, the western
Baltic Sea, and the Atlantic and Pacific Oceans.</span><span style="font-family: "courier new" , "courier" , monospace;"> </span></span><br />
<span style="background: white; color: #222222; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;"></span><br /></span>
<br />
<span style="background: white; color: #222222; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;">Bladderwrack has many
benefits for the underactive thyroid, the oversized (goiter) and other iodine
deficient illnesses. One problem is that the Bladderwrack is not consistent
in the amount of iodine. So I guess you could say this is another warning.</span></span><br />
<br />
<span style="background: white; color: #222222; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;">Bladderwrack is used for
obesity, joint pain, digestive issues, constipation, urinary disorders,
breathing, and sinus. It is known for helping with energy, and the immune system.
It really sounds like a miracle product, but again there are many warnings.</span></span><br />
<br />
<span style="background: white; color: black; letter-spacing: -0.2pt; line-height: 107%;"><span style="font-family: "georgia" , "times new roman" , serif;">Bladder
wrack also contains algin, which can act as a laxative to help your regular
bowel movements. This is one way it helps with weight control. Keeping the
bowels clean.</span></span><br />
<div style="background: white; line-height: 27.0pt; margin-bottom: 22.5pt;">
<span style="color: #252525;"><span style="font-family: "georgia" , "times new roman" , serif;">Some people use bladderwrack for skin
diseases, burns, aging skin, and insect bites.</span></span></div>
<b style="background-color: white;"><span style="color: #028b6f;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Weight Loss</span></span></b><br />
<span style="background-color: white; color: #393939; font-family: "georgia" , "times new roman" , serif;">In many cultures, bladderwrack is thought to speed
up your metabolism, which makes it easier to </span><span style="background-color: white; color: #028b6f; font-family: "georgia" , "times new roman" , serif;">lose weight</span><span style="background-color: white; color: #393939; font-family: "georgia" , "times new roman" , serif;">. When your body is working harder it burns off more fat
and suppresses’ s the appetite, thereby preventing weight gain.</span><br />
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<b><span style="color: #028b6f; font-family: "arial" , sans-serif; font-size: 18.0pt;">Reduced Inflammation</span></b></div>
<span style="font-family: "georgia" , "times new roman" , serif;">Whether you are suffering from </span><u style="font-family: georgia, "times new roman", serif;"><span style="color: #028b6f;">gout</span></u><span style="font-family: "georgia" , "times new roman" , serif;">, arthritis, hemorrhoids, or skin
irritation, bladderwrack may successfully neutralize the irritation, reduce
swelling, and even relieve pain. The internal and external (topical) uses of
bladderwrack may both be useful approaches and are even better in conjunction,
such as for sore muscles and joints. Thus internal and external use for
inflammation.</span><br />
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<b><span style="color: #028b6f; font-family: "arial" , sans-serif; font-size: 18.0pt;">Anticancer Potential</span></b></div>
<span style="background-color: white; color: #393939; font-family: "georgia" , "times new roman" , serif;">Fucoidan is a unique type of </span><u style="background-color: white; font-family: georgia, "times new roman", serif;"><span style="color: #028b6f;">fiber</span></u><span style="background-color: white; color: #393939; font-family: "georgia" , "times new roman" , serif;"> found in high quantities within bladderwrack. Studies
suggest fucoidan has many beneficial properties with antiviral,
antitumor, anticoagulant, antiangiogenic, and antiarthritic properties.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDofsR1Szbp-cc_OpMF93sT1Ssdy7mDARg_hflpft0OOcGNlqGHCWM-EowaqfipOpsTSUsoJSLswiBIeH7FVMM1YY0pfizDjIpQxXc4_V_vBl2lsvYCDom6aEjXk2WkAZhobpku9y8usSd/s1600/Bladderwrack-floating.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="235" data-original-width="350" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDofsR1Szbp-cc_OpMF93sT1Ssdy7mDARg_hflpft0OOcGNlqGHCWM-EowaqfipOpsTSUsoJSLswiBIeH7FVMM1YY0pfizDjIpQxXc4_V_vBl2lsvYCDom6aEjXk2WkAZhobpku9y8usSd/s320/Bladderwrack-floating.jpg" width="320" /></a></span></div>
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<b style="background-color: white;"><span style="color: #028b6f; font-family: "arial" , sans-serif; font-size: 18.0pt;">Heart Health</span></b><br />
<span style="background-color: white; color: #393939; font-family: "georgia" , "times new roman" , serif;">Bladderwrack may help with higher levels of
HDL cholesterol (good cholesterol), which may be an aid in preventing </span><span style="background-color: white; color: #028b6f; font-family: "georgia" , "times new roman" , serif;">atherosclerosis</span><span style="background-color: white; color: #393939; font-family: "georgia" , "times new roman" , serif;">, lowering blood pressure, reducing your risk of
strokes and heart attacks, and generally lessen the strain on
your cardiovascular system.</span><br />
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<span style="color: #028b6f; font-family: "arial" , sans-serif;">Anti-aging Properties</span></h2>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #393939;">There are many valuable minerals found in bladderwrack that can
help to make the skin beautiful, but there are also powerful organic
chemicals that can slow down the aging process.</span><span style="color: #393939;"> </span><span style="color: #393939;"> These antioxidants in bladderwrack
keep the skin looking healthy and young, reduce age spots and
blemishes, and lessen the appearance of wrinkles. Antioxidants can also boost
skin elasticity, keeping your skin looking tight and toned well into your old
age.</span></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #393939;"><br /></span></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhssYiLjYluNudDDlmx1WCmw72zJnwlCvGMOkmTp-zhUzSo9fkCqjQuDXX9T3t4QRo-KR9PxjEoweldCqGjErRTge2cv22HPrxqMZHIVj-A3Rn5dTiw6656xQ39Ho2rybtfAxeV4g6PEAUE/s1600/bladder+wrack+harvesting.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhssYiLjYluNudDDlmx1WCmw72zJnwlCvGMOkmTp-zhUzSo9fkCqjQuDXX9T3t4QRo-KR9PxjEoweldCqGjErRTge2cv22HPrxqMZHIVj-A3Rn5dTiw6656xQ39Ho2rybtfAxeV4g6PEAUE/s320/bladder+wrack+harvesting.jpg" width="320" /></a></div>
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<span style="background-color: white; font-size: large;"><b>Word of Warning! </b></span><span style="color: #008012;"><span style="font-size: small;">I</span><span style="font-size: small;">f
you suffer from hyperthyroidism, then you may not need an extra boost of
iodine. Also, some people are allergic to iodine, so large amounts of bladderwrack
could be very dangerous. Finally, if you have an upcoming surgery or suffer
from a bleeding disorder, you should avoid bladderwrack, as it can make blood
clotting more difficult. Check with your medical professional before adding
this herbal remedy into your health regimen.</span></span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-45773711695768983762020-02-10T17:54:00.003-08:002020-02-23T17:55:21.175-08:00Kill Candida, Reduce Inflammation, With These Simple Herbal Remedies<span style="background-color: white;"></span><br />
<h3 style="background: white; margin-bottom: 6.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #121111; font-family: "arial" , sans-serif; font-size: 15.0pt;">Oregano<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2Itr7qI7-Ty_oaOVU1nVycKkni0iA23qMet_vPBxJVXws0xHeev0eWiPOs-Axe21ZM2QGa5_BJJ6nW6opp0ZdiaI_u7oQpApz-g1cjRFd7O4TJpfg3XCphuQfZqgmwaX3ld79DAJjPwCw/s1600/oregano-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="525" data-original-width="700" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2Itr7qI7-Ty_oaOVU1nVycKkni0iA23qMet_vPBxJVXws0xHeev0eWiPOs-Axe21ZM2QGa5_BJJ6nW6opp0ZdiaI_u7oQpApz-g1cjRFd7O4TJpfg3XCphuQfZqgmwaX3ld79DAJjPwCw/s320/oregano-1.jpg" width="320" /></a></div>
</span></h3>
<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><span style="font-family: "georgia" , "times new roman" , serif;"></span><span style="font-size: large;"></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><a href="https://www.betterherbnews.com/" target="_blank">Oregano</a> is one of the most popular herbs in the kitchen. It adds a great flavor to many dishes and it is also good for you. </span><br />
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<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;">Oregano contains <span style="color: #070707;">rosmarinic acid and thymol. These are both powerful antioxidants, and help reduce oxidative stress and <a href="https://www.betterherbnews.com/" target="_blank">builds the immune system</a>.
</span></span></span></div>
<span style="color: #070707;"></span><br />
<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="color: #070707;"><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Oregano also has 42 times the antioxidant level of apples and
four times that of blueberries, gram per gram. This is thought to be mostly due
to its rosmarinic acid content</span></span></span></div>
<span style="color: #070707;">
</span>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Oregano helps protect the body from harmful bacteria, and free radicals thus build your <a href="https://www.betterherbnews.com/" target="_blank">immune system.</a> Do you want to lose some weight, the herb oregano <b>speeds your metabolism</b> to help you in your struggle of weight loss. Oregano is high in fiber so helps with digestion</span></div>
<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Oregano is good for the blood, it <b>helps balance cholesterol, protecting you from heart attacks and stroke</b>. Promotes strong bones, and eliminates toxins. Oregano is a <b>natural form of omega-3 fatty acid</b> that can help with joint pain and other types of inflammation. </span></div>
<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
</div>
<div style="background: white;">
<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Yeast is a type of fungus. Candida is a yeast in the digestion
region that can cause gut problems and infections, such as thrush. It test tube studies oregano oil (which is a
concentration of Oregano) has been found effective in controlling five different
kinds of Candida. Candida has been associated with conditions such as Crohn’s
disease and Ulcerative Colitis.</span></span></div>
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</div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Carvacrol, the main compound in oregano oil, has also been shown
to help <b>lower cholesterol </b>in mice that were fed a high-fat diet over 10 weeks.</span></span></div>
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<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Because it helps with inflammation it also aids in urinary infections, colds, flu, and other sicknesses. You can make Oregano oil, or tea or cook with it.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxBhOI54ur7pBdMfeXOqCjF9wQJcz2cZAIJLrr9Jg4Iy5lCTSCzlu2_a3RYlj4iwmKa2WQX1SrjnSlBkl_ksuVkKkyUMVGEmRqd6L0CvXL1wsbDPvXVydUgj4ntpwjCJeqwcRyGLKu43E5/s1600/oregano+oik.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="426" data-original-width="640" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxBhOI54ur7pBdMfeXOqCjF9wQJcz2cZAIJLrr9Jg4Iy5lCTSCzlu2_a3RYlj4iwmKa2WQX1SrjnSlBkl_ksuVkKkyUMVGEmRqd6L0CvXL1wsbDPvXVydUgj4ntpwjCJeqwcRyGLKu43E5/s320/oregano+oik.jpg" width="320" /></a></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span></div>
<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
<b><span style="font-size: x-large;">Making Oregano Oil in your kitchen</span></b></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i>What To Do</i></span><br />
<div style="background: white; margin-bottom: 15.6pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;">
</div>
<ul>
<li><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i>Boil water in a saucepan. Let it reach a rolling boil, and then turn off the flame.</i></span></li>
<li><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i>Put your oregano leaves into a jar and then pour the oil of your choice over the leaves.</i></span></li>
<li><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i>Place the jar into hot water and allow it to sit for 5-10 minutes. This process heats up the oil and allows the oregano to release its natural oils.</i></span></li>
<li><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i>Take the jar from the hot water and put it on a sunny windowsill for 1-2 weeks. Shake up the mixture every couple of days.</i></span></li>
<li><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i>After it sits for 2 weeks, strain the oil from the leaves into a second, sanitized jar. Store the oil in a cool and dark place.</i></span><span style="font-family: "courier new";"></span></li>
</ul>
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<b></b><u></u><sub></sub><sup></sup><strike></strike><i></i></div>
<b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><span style="font-family: "georgia" , "times new roman" , serif;"></span><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><i></i>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com2tag:blogger.com,1999:blog-1457849521276106070.post-34908620879950223242020-02-10T12:58:00.002-08:002020-02-23T17:56:46.197-08:00More to Mint Than the Smell. Huge Herbal Remedies<b><span style="font-size: x-large;"><a href="https://www.betterherbnews.com/" target="_blank">Mint</a></span></b><br />
<u><span style="color: #000120;"></span></u><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWhDhBAizJkB84xfFYLzDPM1YMxW07cS-zjsXzy1aqVzfdnIj7lA0kNaWiq_R0IX19Ot3Ed9r5jFfUe0fxo4yxR5Bt_c8yNhduVxLlPCFTZYG-t0X3HohVtINTMdRinwu3ieVUpqO9bmT6/s1600/mint+in+flower.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="768" data-original-width="1024" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWhDhBAizJkB84xfFYLzDPM1YMxW07cS-zjsXzy1aqVzfdnIj7lA0kNaWiq_R0IX19Ot3Ed9r5jFfUe0fxo4yxR5Bt_c8yNhduVxLlPCFTZYG-t0X3HohVtINTMdRinwu3ieVUpqO9bmT6/s320/mint+in+flower.jpg" width="320" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Everyone loves <a href="https://www.betterherbnews.com/" target="_blank">Mint</a>, they use the flavor in teas, gum, candy, in fragrances for the air, skin, creams and more. It makes a great essential oil for medical benefits. People use this in drinks, and digest it because it feels good and makes you feel better</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"></span><span style="font-size: large;"></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUs55RwJCoy_dR30i_pl2T5YuB253CCvaAzgLtwMX1Ee2YGLGkbOXY3eG-XXBSFpzyC5DVkVFCmry-z1IjZDrNkIythNPoBV5XOm4S-g4TltcG23xBggQLMY1ZkoaK-v36Q5rLaZ1QShf9/s1600/mint.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUs55RwJCoy_dR30i_pl2T5YuB253CCvaAzgLtwMX1Ee2YGLGkbOXY3eG-XXBSFpzyC5DVkVFCmry-z1IjZDrNkIythNPoBV5XOm4S-g4TltcG23xBggQLMY1ZkoaK-v36Q5rLaZ1QShf9/s320/mint.jpg" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWkcfx5Z6ynLAo9hdunM30ZYa3NtefDdfAg5XlurBjQpUBczOg3sks4P-jOCzRbEPo_NP-gMyXckuBqwV9LGrkGKwMmAjb6neu5ZCji9m1AxFmbL5mH2iIiMm-tRwbj-cQ_RGnyAT8YB-o/s1600/mint+drink.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><span style="font-size: large;"><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Mint helps with digestion, headaches, nausea. I like to breathe it because it helps with the sinus, nasal congestion, asthma, coughing. Because it helps with digestion it is used for IBS Irritable Bowel Syndrome. </span></span><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Remember I said it makes you feel better, in fact, Mint fights against depression and fatigue, aids in
memory loss. Mint can increase brain activity and memory. Mint helps <a href="https://www.betterherbnews.com/" target="_blank">prevent cancer </a>and helps with vision health. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUs55RwJCoy_dR30i_pl2T5YuB253CCvaAzgLtwMX1Ee2YGLGkbOXY3eG-XXBSFpzyC5DVkVFCmry-z1IjZDrNkIythNPoBV5XOm4S-g4TltcG23xBggQLMY1ZkoaK-v36Q5rLaZ1QShf9/s1600/mint.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; color: #0066cc; font-family: Times New Roman; font-style: normal; font-variant: normal; letter-spacing: normal; margin-left: 1em; margin-right: 1em; orphans: 2; text-align: center; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><b></b></a></span></span></span><br />
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">One study including
144 young adults demonstrated that smelling the aroma of peppermint oil for
five minutes prior to testing produced significant improvements in memory.</span> </span><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Another study found
that smelling these oils while driving increased alertness and decreased levels
of frustration, anxiety, and fatigue.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">I add a couple of drops in my CPAP so I can inhale it all night as a decongestant. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWkcfx5Z6ynLAo9hdunM30ZYa3NtefDdfAg5XlurBjQpUBczOg3sks4P-jOCzRbEPo_NP-gMyXckuBqwV9LGrkGKwMmAjb6neu5ZCji9m1AxFmbL5mH2iIiMm-tRwbj-cQ_RGnyAT8YB-o/s1600/mint+drink.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: right; color: #0066cc; float: right; font-family: Times New Roman; font-style: normal; font-variant: normal; font-weight: 700; letter-spacing: normal; margin-bottom: 1em; margin-left: 1em; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-size: large;"><img border="0" data-original-height="800" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWkcfx5Z6ynLAo9hdunM30ZYa3NtefDdfAg5XlurBjQpUBczOg3sks4P-jOCzRbEPo_NP-gMyXckuBqwV9LGrkGKwMmAjb6neu5ZCji9m1AxFmbL5mH2iIiMm-tRwbj-cQ_RGnyAT8YB-o/s320/mint+drink.jpg" width="320" /></span></a></div>
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<span style="font-size: large;"><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Mint can be taken internally or externally as a rub, oil, or salve, Helps <a href="https://www.betterherbnews.com/" target="_blank">soothe sore muscles</a> and skin disorders. Mint gets rid of pimples, helps nursing mothers with nipple cracks and pain from breastfeeding. </span></span><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Mint offers a healthy dose of vitamin A which is great for vision.</span></span></span></div>
Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com0tag:blogger.com,1999:blog-1457849521276106070.post-71286338680530981522020-02-10T12:03:00.002-08:002020-02-23T17:57:58.631-08:00Milk Thistle is Not Just a Weed, Helps with Blood, Infections and More<b><span style="font-size: x-large;">Milk Thistle</span></b><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLIvnyBSoa_sxt6NWNCvVT0g74A-qZWmbzjIzR3OLzecd9qhjV1lBJZAJ8maLS0rVVVx8IBvR2Yh5FrrVJRt7-libVpyUpWjQHJCZrI3cgD8TDmjS3pr_Ma2g4EFaUT8Xdb1Qs3hqMcatU/s1600/mike+thistle.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="416" data-original-width="800" height="166" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLIvnyBSoa_sxt6NWNCvVT0g74A-qZWmbzjIzR3OLzecd9qhjV1lBJZAJ8maLS0rVVVx8IBvR2Yh5FrrVJRt7-libVpyUpWjQHJCZrI3cgD8TDmjS3pr_Ma2g4EFaUT8Xdb1Qs3hqMcatU/s320/mike+thistle.jpg" width="320" /></a><span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
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<span style="background: white; color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Milk thistle has traditional medicine that has been used over the centuries. Mile Thistle goes by many names including Artichaut Sauvage, Cardo Lechoso, Cardui Mariae, Carduus marianus, Chardon
Argenté, Chardon de Marie, Épine Blanche, Holy Thistle, Lady's Thistle, Lait de
Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Shui Fei Ji,
Silibinin, Silybe de Marie, Silybum, Silymarin, and other names.</span><br />
</span><span style="background: white; color: #070707;"><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><span style="font-family: "georgia" , "times new roman" , serif;"></span><br /></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqs4JDqKNVlbx7RO99qHebAmlHTiSqrdVn91fLVdSfaHnHc-SPy8UqkXGxGun5ND5XxuYTMl8f6Stm6oFoJ91fr2cR6HGFt1A20OvRREUSn1BENTkmIEvm_Q0ejOzCz1avqyUx5xLM-k-/s1600/milk+Thistle.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqs4JDqKNVlbx7RO99qHebAmlHTiSqrdVn91fLVdSfaHnHc-SPy8UqkXGxGun5ND5XxuYTMl8f6Stm6oFoJ91fr2cR6HGFt1A20OvRREUSn1BENTkmIEvm_Q0ejOzCz1avqyUx5xLM-k-/s1600/milk+Thistle.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: left; color: #0066cc; float: left; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-right: 1em; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="662" data-original-width="1000" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSqs4JDqKNVlbx7RO99qHebAmlHTiSqrdVn91fLVdSfaHnHc-SPy8UqkXGxGun5ND5XxuYTMl8f6Stm6oFoJ91fr2cR6HGFt1A20OvRREUSn1BENTkmIEvm_Q0ejOzCz1avqyUx5xLM-k-/s200/milk+Thistle.jpg" width="200" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background: white; color: #070707;">A bit unique this herb offers support for the kidney, gallbladder and liver health. A real <a href="https://www.betterherbnews.com/herbs" target="_blank">blood cleanser</a> Milk Thistle offers </span><span style="background: white; color: #070707;">anti-cancer properties. It is a good cleanser, helps with bloating and indigestion. This is one the men will want to try as it helps with ED and High Blood pressure. </span></span><br />
<span style="background: white; color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;"></span><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><br /></span>
<span style="background: white; color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">Milk thistle helps with blood in other ways also, it regulates blood sugar, strengthens the heart, cleans plaque. Since it is cleaning the blood it helps with memory, brain function. The power of free radicals helps with skin disorders, sunburns, sun damage, and aging. <a href="https://www.betterherbnews.com/herbs" target="_blank">Supports vision, and eye health</a></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0mQUg_glfKEugg4-XWMlGVQHBzLRe4gEB_kmzIEel_wfkiT_7kqjRsbOd9VEzORt0J04ZaTj6nn4rwsZhe_6tkvC9fnI9sY20vsow_BjmayzYXhpBmsHWpbg7hLVN48JdZXvoPhvUOguy/s1600/milk+thistle+more.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="750" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0mQUg_glfKEugg4-XWMlGVQHBzLRe4gEB_kmzIEel_wfkiT_7kqjRsbOd9VEzORt0J04ZaTj6nn4rwsZhe_6tkvC9fnI9sY20vsow_BjmayzYXhpBmsHWpbg7hLVN48JdZXvoPhvUOguy/s400/milk+thistle+more.jpg" width="400" /></a></div>
<span style="background-color: white; color: #007000; font-family: "arial" , sans-serif;"></span><span style="font-family: "georgia" , "times new roman" , serif;"></span><br />Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-50535647302791250572020-02-10T11:37:00.000-08:002020-02-23T18:00:25.564-08:00Drive Bugs Crazy and Relax Us to a Deep Sleep<span style="font-size: x-large;"><b>Lavender</b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglIWTRbl_IZzuI5kmrGxNVXVVMI_AFLnNWdDuOLG618iPX2mmfqj5WWy54xPDHaER7XxjLhpEISK-kw8ZuhS9KtnO2J4_YUqTyl_YmPP1PFvzFSGsx11-hdgX6aYHcpniaxt9oIhO5e5Qa/s1600/Lavendar.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="467" data-original-width="620" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglIWTRbl_IZzuI5kmrGxNVXVVMI_AFLnNWdDuOLG618iPX2mmfqj5WWy54xPDHaER7XxjLhpEISK-kw8ZuhS9KtnO2J4_YUqTyl_YmPP1PFvzFSGsx11-hdgX6aYHcpniaxt9oIhO5e5Qa/s320/Lavendar.jpg" width="320" /></a></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">The Smell helps to relax humans and bugs and animals do not like it. Great to use in the house to help keep bugs away. <b>The herbal remedies for <a href="https://www.betterherbnews.com/herbs" target="_blank">Lavender</a> are huge. </b></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"></span><span style="font-size: large;"></span><b></b><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* <a href="https://www.betterherbnews.com/herbs" target="_blank">Stress & Anxiety, Depression,</a> </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Restless Sleep, Apnea, Insomnia</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Sore aching muscles</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Inflammation Wounds, antibacterial, antifungal</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Digestion, Bloating, Nausea, </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Circulation, Heart Disease</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Skin, Eczema, Acne, Psoriasis, sunburns, diaper rash</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">* Helps keep hair healthy, Alopecia aerate</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
<span style="font-family: "georgia" , "times new roman" , serif;">Used in Soaps, Fragrances, Cleaners, Perfumes, Deodorants. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM4oBFTnAlo_u58w8FRmpay6xHSyqCXu-kH7I0WtiAG-jc4c1V7eYiwakwYzD_4mnAo8b8gkWYrKikGGNynTzWmuME3G8miWu5iw_KdwuY-qoPXKsTQYj0kSryrtSVdzWGgXNPcfi4BtH0/s1600/Lavendar+growing.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: "georgia" , "times new roman" , serif;"><img border="0" data-original-height="640" data-original-width="960" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM4oBFTnAlo_u58w8FRmpay6xHSyqCXu-kH7I0WtiAG-jc4c1V7eYiwakwYzD_4mnAo8b8gkWYrKikGGNynTzWmuME3G8miWu5iw_KdwuY-qoPXKsTQYj0kSryrtSVdzWGgXNPcfi4BtH0/s320/Lavendar+growing.jpg" width="320" /></span></a></div>
<span style="font-family: "georgia" , "times new roman" , serif;"><b><span style="font-size: large;">Growing Lavender</span>:</b> Best to plant in the fall for the next year, but any time for March to Oct is fine as long as it is not too hot and dry out. It does not like a lot of water and needs 6 hours of sunline a day at least. </span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com0tag:blogger.com,1999:blog-1457849521276106070.post-373783827066621322020-02-10T11:09:00.000-08:002020-02-23T17:59:26.654-08:00Holy Plants Offers Stress, Digestion, Inflammation Relief<span style="font-size: x-large;"><b>Holy Basil</b></span><br />
<span style="font-size: x-large;"><b></b><br /></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0UHaNQyRiFNloVq_eC1sPFnN4djGCc2EWllVbINOypN0dH1xC1i7pvY2ThCmd-IMriAdgazQ262hND8EiRBJWV1FhM_S37IOyUVVcevoGaUR2APcb-jeInAb88CNPA8uh2lycZtPgbFH3/s1600/Holy+Basil.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="201" data-original-width="202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0UHaNQyRiFNloVq_eC1sPFnN4djGCc2EWllVbINOypN0dH1xC1i7pvY2ThCmd-IMriAdgazQ262hND8EiRBJWV1FhM_S37IOyUVVcevoGaUR2APcb-jeInAb88CNPA8uh2lycZtPgbFH3/s1600/Holy+Basil.jpg" /></a><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Similar to basil but a bit different taste, not sweet, more of a peppery or clove-like flavor. It originated in Southeast Asia, specifically India.</span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><a href="https://www.betterherbnews.com/" target="_blank">Holy Basil</a> had different herbal remedies of its own. Holy Basil helps with fevers, bronchitis, raspatory congestion, asthma, and lung disorders. Simply breathing disorders, lung ailments. </span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">It can also <b>promote
cardiovascular health relieves stress, acts as a mouth freshener, inhibits the
growth of oral cancer fights against bad breath, and destroys dental cavities,
plaque, and tartar.</b></span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">This basil can help with digestion, specifically stomach ulcers, nausea. Studies show Holy Basil helps <b>with insomnia, stress, sexual issues, forgetfulness, enhanced metabolism</b>.</span></span></div>
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<span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">It contains Vitamins A, C, Calcium, Zinc, Iron, Chlorophyll.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAia_147_eTRPHxMp-_hGTmAC0LZXGHLyNneR-Olwv1ec-3H4N9QxGMuIezuFor5MXAdP4yHH0V8ApI0YdUwlfbCHzBFW7TaLEGShVVMKfDV7QFu2uOO5eNBNhmUEjbuf9yLDGue0NJUR0/s1600/holy-basil-2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="387" data-original-width="420" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAia_147_eTRPHxMp-_hGTmAC0LZXGHLyNneR-Olwv1ec-3H4N9QxGMuIezuFor5MXAdP4yHH0V8ApI0YdUwlfbCHzBFW7TaLEGShVVMKfDV7QFu2uOO5eNBNhmUEjbuf9yLDGue0NJUR0/s200/holy-basil-2.jpg" width="200" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">This is known by the Hinds for Stress, it is planted around the shrines. This called Holy Basil. <b>There are chemicals in Holy Basil that help reduces pain, and swelling (inflammation).</b> It is suggested in can also help lower blood sugar.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Growing <a href="https://www.betterherbnews.com/" target="_blank">Holy Basil</a></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">It is grown as an annual, about 12 inches tall, zones 10a and 11. Best in full sunlight. Growing indoors requires 6 to 8 hours of daylight</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com2tag:blogger.com,1999:blog-1457849521276106070.post-41819250320427489932020-02-10T07:49:00.000-08:002020-02-23T18:01:08.121-08:00Herbal Remedies for Obesity and Heartburn<span style="font-size: x-large;">Fennel Herbal Remedy</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKwApCWZlpK-QVeZOw96vER-SEyZsWToXJ-efnhl99WdE01y8zgn6_CslofRIaSqZJnpj12YRkBkfa6SqJJHRhBpJ6VEIoYCagEyOCR5o1i-phMPMR4hBb5Ct3h-lgVm8ucQAsEzURygc0/s1600/fennel+seed.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: left; color: #0066cc; float: left; font-family: Times New Roman; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-right: 1em; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="350" data-original-width="350" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKwApCWZlpK-QVeZOw96vER-SEyZsWToXJ-efnhl99WdE01y8zgn6_CslofRIaSqZJnpj12YRkBkfa6SqJJHRhBpJ6VEIoYCagEyOCR5o1i-phMPMR4hBb5Ct3h-lgVm8ucQAsEzURygc0/s200/fennel+seed.jpg" width="200" /></a><span style="font-family: "georgia" , "times new roman" , serif;">Fennel originally from the Mediterranean, is not found everywhere. Fennel seeds are used in salads, oils are made with it, dressings and more. Be careful, don't confuse Fennel with anise, they are not the same even though they look alike. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgascoNC7U5qDuOmts3XnwjWpOTyGWv03Z3H3W-_kjy88Hg-NGLFt1NhkPucXivl3ZpL8qs-BnFdyrD0_S9-TVBQxHoWs7L29792IcUQ7Ia-9Gm1pg-7hvxAKyiYgqZNqkNNa_txvmQqoDH/s1600/fennel.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="987" data-original-width="1600" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgascoNC7U5qDuOmts3XnwjWpOTyGWv03Z3H3W-_kjy88Hg-NGLFt1NhkPucXivl3ZpL8qs-BnFdyrD0_S9-TVBQxHoWs7L29792IcUQ7Ia-9Gm1pg-7hvxAKyiYgqZNqkNNa_txvmQqoDH/s320/fennel.jpg" width="320" /></a><span style="font-family: "georgia" , "times new roman" , serif;">This Herbal Remedy is used for digestive issues including <b>heartburn, gas, bloating, reduced appetite, even colic in children. Fennel helps skin look younger by promoting collagen which helps us look younger and keeping the skin tighter. Fennel has had success preventing osteoporosis, fights obesity, and relieves menstrual cramps. </b></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">Fennel being all-natural also helps<b> lower blood pressure, treats intestinal issues, promotes vision health and can offer some protection from heart disease.</b></span><br />
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<span style="color: #741b47; font-size: large;"><b>Special note: Fennel has an ingredient that may act like estrogen in the body.</b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTykyeIysO205ZgkCHD1YcVCTYe4v6ylA-x09B2RNa9Xve71BRcSEYAbYubGguobaYJrFHte6i5J-tX2KgDr85Bll9i8bqY-OE3fxuyICRBD8hBt_5R_ejMKetSvX8_rE78Ow4w310l4GP/s1600/Fennel07.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: right; color: #0066cc; float: right; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-left: 1em; orphans: 2; text-align: left; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTykyeIysO205ZgkCHD1YcVCTYe4v6ylA-x09B2RNa9Xve71BRcSEYAbYubGguobaYJrFHte6i5J-tX2KgDr85Bll9i8bqY-OE3fxuyICRBD8hBt_5R_ejMKetSvX8_rE78Ow4w310l4GP/s320/Fennel07.jpg" style="cursor: move;" width="320" /></a></span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-17774910905374579282020-02-09T17:38:00.000-08:002020-02-10T08:37:56.457-08:00Best Blood Cleanser and Energy Boost<span style="font-size: x-large;">Dill</span><span style="font-size: x-large;"> </span><span style="font-size: x-large;"></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3mGlVEFxlYHzMacFcP6whTdhb95ES8UYiiQEgu9mh3nYPGAAbInrMPJpnRdIgIOJrAvrjGx-i3FL7xNvZwL2E4_P7LmtOXSwgTp-aYSFGun2Taqve_sBPm09nbpC26KKnm_baXuXUiBt6/s1600/dill.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="516" data-original-width="768" height="215" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3mGlVEFxlYHzMacFcP6whTdhb95ES8UYiiQEgu9mh3nYPGAAbInrMPJpnRdIgIOJrAvrjGx-i3FL7xNvZwL2E4_P7LmtOXSwgTp-aYSFGun2Taqve_sBPm09nbpC26KKnm_baXuXUiBt6/s320/dill.jpg" width="320" /></a><span style="font-size: x-large;"></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Not just for your salad. I like it in a dip for my chips, but it is a lot more than that. The stong odor which is not bad for us does repel bugs and a good safe alternative to pesticides.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">Check out all the benefits. Because it can<b> <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">cleanse the blood</a></b> it will give you an energy boost, helps with digestion. and fights antimicrobial effects. Dill can help<b> lower cholesterol,</b> treat epilepsy and<b> boost your immune system</b>. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwcOM1ySPuKHfOAzJ4L5Pau0OVmaLv3KMl-Vi-9d7VBj1JuhaLdGZTu9BPJDY_Z2s6QOwpcsLe5Q7Dn29ik5d6R39HwUVTZr-uXN6dZhjrMvzTBwEkJx6KwuPuWTwljW35T6BrbAA4Pg1n/s1600/dill+flowering.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="511" data-original-width="1024" height="159" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwcOM1ySPuKHfOAzJ4L5Pau0OVmaLv3KMl-Vi-9d7VBj1JuhaLdGZTu9BPJDY_Z2s6QOwpcsLe5Q7Dn29ik5d6R39HwUVTZr-uXN6dZhjrMvzTBwEkJx6KwuPuWTwljW35T6BrbAA4Pg1n/s320/dill+flowering.jpg" width="320" /></a></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; color: #212121;">Only a 100-gram serving of dill<b> gives you a boost of </b></span><b>vitamin A</b><span style="background-color: white; color: #212121;"><b>.</b> Vitamin A is a fat-soluble vitamin that helps you to maintain healthy vision, skin, immune function, growth, and reproductive health. You will also get a dose of </span>vitamin C<span style="background-color: white; color: #212121;">, an important antioxidant that helps your body to resist infection.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; color: #212121;">Has been used for hundreds of years in </span><span style="background-color: white; color: #212121;">traditional Asian herbs for <b><a href="https://www.betterherbnews.com/healthy-mind" target="_blank">digestion</a>, immunity, colon, cough, bronchitis,<a href="https://www.betterherbnews.com/healthy-mind" target="_blank"> urinary inflammation</a>, hemorrhoids, </b></span><span style="background-color: white; color: #212121;"><b>Dysmenorrhea, genital ulcers, and insomnia. </b></span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">The cleansing effect helps with fungal infections, diarrhea, earaches, and bone health. Remember I said it repels bugs, will that is also true of lice. Treats head lice.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtiJCFtiKh1Bn2Bmg2M2Rs_JPY6BJhZAgZcWd_ZEog_ut-QkoxTzmCicY9coVDb3KnJ8SI5U-ccBKpcpoVpYSqh_a40COMB8VRoVrzxmcFJCVpbO5a8ma3ssgswxTfiUsmaUFIniUtVUA-/s1600/dill+and+lemon+chicken.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="389" data-original-width="600" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtiJCFtiKh1Bn2Bmg2M2Rs_JPY6BJhZAgZcWd_ZEog_ut-QkoxTzmCicY9coVDb3KnJ8SI5U-ccBKpcpoVpYSqh_a40COMB8VRoVrzxmcFJCVpbO5a8ma3ssgswxTfiUsmaUFIniUtVUA-/s400/dill+and+lemon+chicken.jpg" width="400" /></a></div>
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Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-77025955578481559442020-02-09T17:17:00.000-08:002020-02-10T08:38:34.808-08:00Better Sleep Better Digestion with a simple herb<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPxM6LeH5-u34Gu4vIk2UuKhr_TOTGEqA-SrUtqiM3FxoyDouw0QyZpEGEcukHEt-sBqp_FKqCUKIIcy5A9FupyGf7tdhKBvBk8XzsOcPjTsimR6D2MXmyfMa5GHohN6XKa1g9qxDQNdPg/s1600/cilantro+growing.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="417" data-original-width="557" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPxM6LeH5-u34Gu4vIk2UuKhr_TOTGEqA-SrUtqiM3FxoyDouw0QyZpEGEcukHEt-sBqp_FKqCUKIIcy5A9FupyGf7tdhKBvBk8XzsOcPjTsimR6D2MXmyfMa5GHohN6XKa1g9qxDQNdPg/s320/cilantro+growing.jpg" width="320" /></a></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">Not just a good flavor for your chicken and stirfry, this herb really supports good health. I was shocked to see how it supports digestion, blood, immunity, and more. </span></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">It <b>lowers blood sugar levels, fights colon cancer,
prevents neurological inflammation, promotes a <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">healthy heart, protects against food poisoning,</a> and supports healthy menstruation.</b> </span></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">Also, it prevents urinary infections, detoxifies the body of heavy metals, protects against
oxidative stress. It has a relaxing effect to help with better sleep and anxiety. Many of obtained <b>relief from digestive issues,</b> and blood issues. Since it <b>cleanses the blood i</b>t can help with <a href="https://www.betterherbnews.com/healthy-mind" target="_blank"><b>anemia, blood pressure</b>.</a> Cilantro </span><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14pt;">protects the body from
salmonella-based illnesses possesses anti-allergic properties,<b> cures mouth ulcers, cures
smallpox, helps improve eye health, and enhances libido.</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlNZoN4mFWToa0x1h-GtACdg174JWMJWeSTivGA43PRRV-AWT3lw92VfANWtpc_d_DNz1_mLhf8Jl922_nXjNYKoYROkZ8ZQi2aYH0TFjVvbPPp0xX5qZcQm0qEZmjnZ-HQsj3XuIqbxK_/s1600/cilantro+cooking+with.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="800" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlNZoN4mFWToa0x1h-GtACdg174JWMJWeSTivGA43PRRV-AWT3lw92VfANWtpc_d_DNz1_mLhf8Jl922_nXjNYKoYROkZ8ZQi2aYH0TFjVvbPPp0xX5qZcQm0qEZmjnZ-HQsj3XuIqbxK_/s320/cilantro+cooking+with.jpg" width="320" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNz_l3xw2X2OaIXfityAlmIml8uMlRh6sKiV_xEBSegYlprBJuFpB1QwE3bah-4Aw_PWL6xOQa_ML9xNccTpLimihbMz51iFcOuEn5p44k94-6ShS43zUYBLlvbI2InL5NoB2_l1uWxP0S/s1600/cilantro+lemon.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="399" data-original-width="236" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNz_l3xw2X2OaIXfityAlmIml8uMlRh6sKiV_xEBSegYlprBJuFpB1QwE3bah-4Aw_PWL6xOQa_ML9xNccTpLimihbMz51iFcOuEn5p44k94-6ShS43zUYBLlvbI2InL5NoB2_l1uWxP0S/s320/cilantro+lemon.jpg" width="189" /></a><br />
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<br />Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-16446433031784784372020-02-09T16:57:00.000-08:002020-02-10T08:38:09.147-08:00Protection from Heart Attack and Stroke<span style="font-size: x-large;">Chives</span><br />
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<span style="font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFZBTMYdiFOrmQ-oytxR3yNRy9frWiP1otjsM8aibXGd4jH2d45qFiiMRIfKCr2HnvCGcEgdxyIZvJW4nytVBz5ZagxwTa7dRe6DnRxrCyqRH2aRm8ZvcgG-Rabbj4jyMCrfk6LwuFxmXx/s1600/chives.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="378" data-original-width="320" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFZBTMYdiFOrmQ-oytxR3yNRy9frWiP1otjsM8aibXGd4jH2d45qFiiMRIfKCr2HnvCGcEgdxyIZvJW4nytVBz5ZagxwTa7dRe6DnRxrCyqRH2aRm8ZvcgG-Rabbj4jyMCrfk6LwuFxmXx/s320/chives.jpg" width="270" /></a></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">One of the easiest herbs to find and grow. It has benefits in antibacterial, especially for the gastrointestinal system.<span style="color: purple;"><b> Chives help reduce plaque in the arteries </b></span>and thus helps with stroke, and heart attacks. </span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">It also has been shown to prevent some cancers, like breast cancer, ovarian cancer, lung cancer, prostate, and colon cancer.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">Chives make bones stronger, adds mineral density. Chives improve the immune system, <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">detoxifies the blood</a>, and promote overall health. Chives offer a <b>good supply of vitamin K </b> benefits include <span style="background-color: white; color: #222222;">forming and strengthening bones and limiting neuronal damage in the brain, vitamin K is used in the <b>treatment of Alzheimer's.</b></span><span style="background-color: white; color: #222222;"><b> </b></span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; color: #222222;">They're an excellent source of calcium, iron, magnesium, </span>potassium<span style="background-color: white; color: #222222;">, copper, and manganese and also provide healthy amounts of thiamin, niacin, pyridoxine, pantothenic acid, phosphorus, riboflavin, and </span>zinc<span style="background-color: white; color: #222222;">. Offering good support for digestion. Benefits also include</span><span style="background-color: white; color: #222222;"> having <b>anti-inflammatory, <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">antibiotic, antibacterial</a>, antiviral, antifungal, and antimicrobial properties.</b></span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;">Easy to Grow and a good perennial. <span style="background-color: white; color: #222222;"> </span><span style="background-color: white; color: #222222;">Perennials that stand a foot tall on average, chives are hardy and drought-tolerant, growing in tight bunches. In mid-summer, they form beautiful lavender blossoms with the appearance of spiky spheres.</span></span><br />
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<br />Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-72401513281002609692020-02-09T16:39:00.000-08:002020-02-10T10:42:09.303-08:00Human Love Catnip for Relaxation<span style="font-size: x-large;">Catnip</span><br />
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<span style="background: white; color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">I use this in tea. I dry the leaves and use them all winter. It treats digestion, cramps, diarrhea, colds, respiratory ailments. I use it to relax, helps me<a href="https://www.betterherbnews.com/healthy-mind" target="_blank"> sleep, insomnia</a> helps with anxiety, stress, relaxes the nervous system. </span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTEKYFsD_pb9gKylLWqsh8egj87tBYlqcheCqJum55ZKt0ZIgH0lvJ4FivNR9W6ZQ9hZxl_5EZ7QaqMwRDPxp32oojKaXsZWVZO4kTvOioux5LFh9TTAbtUCLmVulnt9WVg74sHX5aH9J3/s1600/catnip2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="700" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTEKYFsD_pb9gKylLWqsh8egj87tBYlqcheCqJum55ZKt0ZIgH0lvJ4FivNR9W6ZQ9hZxl_5EZ7QaqMwRDPxp32oojKaXsZWVZO4kTvOioux5LFh9TTAbtUCLmVulnt9WVg74sHX5aH9J3/s320/catnip2.jpg" width="320" /></a><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: large;"><span style="background: white; color: #070707;"><span style="color: #222222;">This can improve relaxation, which may boost mood and reduce anxiety, restlessness, and nervousness. The Indians in N. America used Catnip and other mint plants </span></span><span style="background-color: white; color: #333333;">in their medicines and recipes when they found it. It was also thought to relieve female menstrual problems. The tribes used catnip to treat <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">colds coughs, sore throats</a>, fevers, pneumonia, and colic. </span></span></span></div>
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<span style="background: white; color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">It also is used to keep mosquitos away, helps with bug bites, and drives cats wild.</span></span><br />
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<span style="background-color: white; color: #007000; font-family: "arial" , sans-serif; font-size: large;">Growing:</span><br />
<span style="background-color: white; color: #007000; font-family: "arial" , sans-serif; font-size: large;">They spread quickly so if you already have Catnip it is easy to take a piece with roots and plant it some where else in the garden. You can also grow by seed, easily. Till the ground, sprinkle thinly and keep damp. They sprout quickly. When after they flower the dried flower head will be full of more seeds.</span></div>
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<br />Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-83421353753584288192020-02-09T16:25:00.000-08:002020-02-23T18:02:03.107-08:00Butterbur Big as Your Head to Treat Cough and Migraines<br />
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<span style="color: #121111; font-family: "arial" , sans-serif; font-size: 15.0pt;">Butterbur</span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNVbYiwEWgYpid67VNrnCc_fir09IPYsX3X7zs_1rx1nd7MEdLBIox3189j0PjKY6sMzQI9pmwGCs5i_QAuu_odvRQwohOSTyBgqaPcT5y7Qj2iSCZ7KOpDiVj0a5wDhHftt8Dl9e87YCN/s1600/Butterbur2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="752" data-original-width="1100" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNVbYiwEWgYpid67VNrnCc_fir09IPYsX3X7zs_1rx1nd7MEdLBIox3189j0PjKY6sMzQI9pmwGCs5i_QAuu_odvRQwohOSTyBgqaPcT5y7Qj2iSCZ7KOpDiVj0a5wDhHftt8Dl9e87YCN/s200/Butterbur2.jpg" width="200" /></a></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">This herb is a distant relative of the sunflower. its leaves are big enough to protect from the sun or rain.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm3ODAugvjFqP0Hk7AobX3O3mxyDFkZxXxP1kX_680XsFLORf8rj87RcOWSlgz6gJjKG5MSolJpQkpCAiHbi218SACMW8zk347ZWI4ap4T1F_tvQX9tfd3Lqdb-68_ysSWPsnKlXjmNrhn/s1600/Butterbur3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="428" data-original-width="570" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm3ODAugvjFqP0Hk7AobX3O3mxyDFkZxXxP1kX_680XsFLORf8rj87RcOWSlgz6gJjKG5MSolJpQkpCAiHbi218SACMW8zk347ZWI4ap4T1F_tvQX9tfd3Lqdb-68_ysSWPsnKlXjmNrhn/s320/Butterbur3.jpg" width="320" /></a></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">The leaves are analgesic, <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">anti-inflammatory</a>, diaphoretic,
antispasmodic, diuretic, and cardiotonic. They treat cough and asthma. It can
also strengthen digestion and aid in gastrointestinal problems. It can treat
colic. The leaves also treat minor wounds and skin eruptions.<o:p></o:p></span></div>
<span style="color: #494b4c; font-family: "roboto" , "verdana" , sans-serif; font-size: 16px;">Shows a remarkable ability to help relieve allergy and asthma symptoms, prevent <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">migraines and headaches</a>, reduce inflammation and muscle spasms. </span><br />
<span style="color: #494b4c; font-family: "roboto" , "verdana" , sans-serif; font-size: 16px;"><br /></span>
<span style="color: #494b4c; font-family: "roboto" , "verdana" , sans-serif; font-size: 16px;">It can protect the heart and brain and alleviate stomach ulcers and bladder issues. Butterbur extract offers lasting relief as effectively as some pharmaceutical medications, without the negative side effects typical of drugs.</span><br />
<span style="color: #494b4c; font-family: "roboto" , "verdana" , sans-serif; font-size: 16px;"><br /></span>
<span style="color: #494b4c; font-family: "roboto" , "verdana" , sans-serif; font-size: 16px;">It goes by many other names including butter dock, coltsfoot, bog rhubarb, and exwort. People used the plant's large, round leaves to wrap butter, hence its name. Butterbur. Its leaves, stems, and rhizomes contain unique compounds that herbalists can extract and sell as over-the-counter supplements. Formulations include soft capsules, tinctures, powders, and teas.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw7ouilCvqCgXa45swV0JeY5iqVmbDg657NCTMidHNu0hrR-yLBF8wXsn-nxibfBU7qdWRPiFoG3BUJxH7xcsxF3zrJNRotrpKJFcf2ZSR5MtiWaxKwdu4hW46c9eKDo2dvU9aG2JS40P1/s1600/Butterbur+root.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="800" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw7ouilCvqCgXa45swV0JeY5iqVmbDg657NCTMidHNu0hrR-yLBF8wXsn-nxibfBU7qdWRPiFoG3BUJxH7xcsxF3zrJNRotrpKJFcf2ZSR5MtiWaxKwdu4hW46c9eKDo2dvU9aG2JS40P1/s320/Butterbur+root.jpg" width="320" /></a></div>
Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-31567378324810429952020-02-09T16:04:00.002-08:002020-02-10T10:43:17.514-08:00Kick the Flu with Boneset<br />
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<span style="color: #121111; font-family: "arial" , sans-serif; font-size: 15.0pt;">Boneset<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAq69Xa1xrZHszDvwqCdznQuzTjuNSTPcwuSWINVcnUNSQ5yNKUeDO711ilMSvfJuGv_2zYNs4lmxfdEyyRDyQaQlVXBpt3W3UvUbFEMr9nM0C5vWdo3VsI74Boug8ZOqPAvbOgaz80Bv_/s1600/Boneset.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="282" data-original-width="451" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAq69Xa1xrZHszDvwqCdznQuzTjuNSTPcwuSWINVcnUNSQ5yNKUeDO711ilMSvfJuGv_2zYNs4lmxfdEyyRDyQaQlVXBpt3W3UvUbFEMr9nM0C5vWdo3VsI74Boug8ZOqPAvbOgaz80Bv_/s200/Boneset.jpg" width="200" /></a></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #58585a;">To early </span><a class="glossary_link" href="https://www.blogger.com/null" style="border-bottom: 1px dotted; color: #677617; cursor: pointer;" title="Herb (A plant species lacking woody tissue when mature. )">herb</a><span style="color: #58585a;"> doctors, this indicated the plant would be <b>useful in setting bones, so its leaves were wrapped with bandages around splints.</b> </span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #58585a;">The dried leaves have also been used to make a tonic, boneset tea,<b> <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">thought effective in treating colds, coughs, and constipation</a>.</b></span></span><br />
<span style="color: #58585a;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="background-color: white; color: #242424;"><span style="font-family: "georgia" , "times new roman" , serif;">It is a ubiquitous plant found growing in swamps, marshes, and shores from Canada to Florida and west to Texas and Nebraska. The plant easily is recognized by its long, tapering leaves</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFm__tgBvLCiKzmLTfxONjFQF3c7_NDLgpVa49YsTElyWzmvzCDSjLGAhPvLb8wHyjRdXGFlVOIRO-Z5c5WtyO6Z9jGmVBfJ97T07CW69mN1wzwqivCCg7PEU9qLLzsrr96HHITVSmPAxV/s1600/Boneset2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="584" data-original-width="750" height="155" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFm__tgBvLCiKzmLTfxONjFQF3c7_NDLgpVa49YsTElyWzmvzCDSjLGAhPvLb8wHyjRdXGFlVOIRO-Z5c5WtyO6Z9jGmVBfJ97T07CW69mN1wzwqivCCg7PEU9qLLzsrr96HHITVSmPAxV/s200/Boneset2.jpg" width="200" /></a></div>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; letter-spacing: -0.273104px;">Boneset is a plant. People use dried leaves and flowers to make medicine. U</span><span style="background-color: white; letter-spacing: -0.273104px;">sed to reduce fever, increase urine output, cause </span>vomiting<span style="background-color: white; letter-spacing: -0.273104px;">, and treat </span>constipation<span style="background-color: white; letter-spacing: -0.273104px;">.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; letter-spacing: -0.273104px;">Boneset is also used to treat </span>influenza<span style="background-color: white; letter-spacing: -0.273104px;">, </span>swine flu<span style="background-color: white; letter-spacing: -0.273104px;">, acute </span>bronchitis<span style="background-color: white; letter-spacing: -0.273104px;">, nasal </span>inflammation<span style="background-color: white; letter-spacing: -0.273104px;">, </span>joint pain<span style="background-color: white; letter-spacing: -0.273104px;"> (rheumatism), fluid retention, </span>dengue fever<span style="background-color: white; letter-spacing: -0.273104px;">, and </span>pneumonia<span style="background-color: white; letter-spacing: -0.273104px;">; as a stimulant; and to cause </span>sweating<span style="background-color: white; letter-spacing: -0.273104px;">.</span></span><br />
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<span style="color: #58585a;"><span style="color: #070707;"><span style="font-family: "georgia" , "times new roman" , serif;">It treats a wide array of conditions. These include the flu,
colds, fevers, migraines, rheumatism, dengue, malaria, and typhoid fever. It
can also increase the body’s resistance to infections. Boneset is also used as
a laxative and can help<a href="https://www.betterherbnews.com/healthy-mind" target="_blank"> soothe other digestive problems</a>.</span><span style="font-family: "arial" , sans-serif; font-size: 14pt;"><o:p></o:p></span></span></span></div>
<span style="color: #58585a;"><br /></span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-54005482048823412542020-02-09T15:48:00.000-08:002020-02-10T08:30:54.698-08:00Used During the War for Infections and Diabetes<br />
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<span style="color: #121111; font-family: "arial" , sans-serif; font-size: 15.0pt;">Bilberry<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVw7e13vJ0HGNckupNrcdc-Hl0mrfzygtv0z4CwSRYCd53Zff8uGJ2WtNeXb5FpYgBxS-TfQg1R9DNLHp4O9h1eUujeyQqZHZ5Usq-6vN1pB4-MWteIcQgFyUh0Kqxn6l4NQLCp2vQ-p6w/s1600/Bilberry+3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="375" data-original-width="500" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVw7e13vJ0HGNckupNrcdc-Hl0mrfzygtv0z4CwSRYCd53Zff8uGJ2WtNeXb5FpYgBxS-TfQg1R9DNLHp4O9h1eUujeyQqZHZ5Usq-6vN1pB4-MWteIcQgFyUh0Kqxn6l4NQLCp2vQ-p6w/s320/Bilberry+3.jpg" width="320" /></a></div>
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<span style="background-color: white; color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;">Its berries and leaves have been used for medicinal purposes since the Middle Ages for a variety of conditions, including diarrhea, scurvy, infections, burns, and diabetes. During World War II, British pilots ate bilberry jam, thinking it would improve their night vision.</span></span><br />
<span style="background-color: white; color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
<span style="background-color: white; color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;">Today, bilberry is used as a dietary supplement for cardiovascular conditions, <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">diarrhea, urinary tract infections</a>, eye problems, diabetes, and other conditions.</span></span><br />
<span style="background-color: white; color: #333333;"><span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></span>
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; letter-spacing: -0.273104px;">Bilberry is used by </span>mouth<span style="background-color: white; letter-spacing: -0.273104px;"> to treat poor circulation that can cause the legs to swell. Some people take bilberry for<b><span style="color: #990000;"> </span></b></span><b><span style="color: #990000;"><a href="https://www.betterherbnews.com/healthy-mind" target="_blank">diabetes<span style="background-color: white; letter-spacing: -0.273104px;">, </span>high blood pressure<span style="background-color: white; letter-spacing: -0.273104px;">, </span>gout<span style="background-color: white; letter-spacing: -0.273104px;">, </span>urinary tract infections</a></span></b><span style="background-color: white; letter-spacing: -0.273104px;"><a href="https://www.betterherbnews.com/healthy-mind" target="_blank"> </a>(</span>UTIs<span style="background-color: white; letter-spacing: -0.273104px;">), and many other conditions. But there is no good scientific research to support these other uses.</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><span style="background-color: white; letter-spacing: -0.273104px;">Bilberry is also sometimes <b>used by </b></span><b>mouth<span style="background-color: white; letter-spacing: -0.273104px;"> to treat </span>eye</b><span style="background-color: white; letter-spacing: -0.273104px;"><b> conditions such as disorders </b>of the retina, </span>cataracts<span style="background-color: white; letter-spacing: -0.273104px;">, </span>nearsightedness<span style="background-color: white; letter-spacing: -0.273104px;">, and </span>glaucoma<span style="background-color: white; letter-spacing: -0.273104px;">. There is some evidence that bilberry may help retinal disorders, but there is no good scientific evidence that bilberry is effective for treating other </span>eye<span style="background-color: white; letter-spacing: -0.273104px;"> conditions.</span></span><br />
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Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com3tag:blogger.com,1999:blog-1457849521276106070.post-86501828164827068272020-02-09T15:33:00.000-08:002020-02-23T18:02:30.404-08:00Bee Balm for the Common Cold.<span style="font-size: x-large;">Bee Balm</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKOOaeeWeTEFbg41Qh8yXoCgZJ4mbxJfV7_Cx4eKqhfGAdbkui2fylEmI7sF5kpvwBS3iMsP39qwTkhZgYQsXQBKV_Laq1odrhU3Ptf8iSAjyxxU0ZU2VWxfS-EcV04td2TaIoveOtVJQ_/s1600/bee+balm+3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="500" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKOOaeeWeTEFbg41Qh8yXoCgZJ4mbxJfV7_Cx4eKqhfGAdbkui2fylEmI7sF5kpvwBS3iMsP39qwTkhZgYQsXQBKV_Laq1odrhU3Ptf8iSAjyxxU0ZU2VWxfS-EcV04td2TaIoveOtVJQ_/s200/bee+balm+3.jpg" width="200" /></a></div>
<span style="background-color: white; color: #222222; font-family: "roboto" , "arial" , sans-serif;">Medicinal Properties of </span><b style="background-color: white; color: #222222; font-family: Roboto, arial, sans-serif;">Bee Balm</b><span style="background-color: white; color: #222222; font-family: "roboto" , "arial" , sans-serif;">. </span><b style="background-color: white; color: #222222; font-family: Roboto, arial, sans-serif;">Bee balm</b><span style="background-color: white; color: #222222; font-family: "roboto" , "arial" , sans-serif;"> is antimicrobial and soothing, so it's often used to treat colds and flu. It also has a soothing effect on the digestive tract and helps to treat indigestion, bloating and nausea.</span><br />
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif;">The leaves make a<a href="https://www.betterherbnews.com/healthy-mind" target="_blank"> medicinal tea</a>. It treats colds,
headaches, fevers, digestive disorders, nasal congestion, sore throat, menstrual
pain, and insomnia. In addition, it acts as an ointment too for eczema,
psoriasis, and acne.<span style="font-size: 14pt;"><o:p></o:p></span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;"><br /></span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;"><br /></span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;">BeeBalm contains high concentrations of thymol, which is a strong antiseptic. Thymol is the main ingredient in many commercial types of mouthwash.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAIkLa-JmDAKzgLmzIQ1fmdh1CpoZkcDHu42qX1n30Xa2gsKwdt1mBFRfmIIPC59sw5SSvDFxGS8X0_5tofAaSL0JI76T7FM5Yo7eHzUXWEAwEM6HpCoQS71SGLcJX60wdDnT28lYWm-0L/s1600/bee+balm+2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="500" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAIkLa-JmDAKzgLmzIQ1fmdh1CpoZkcDHu42qX1n30Xa2gsKwdt1mBFRfmIIPC59sw5SSvDFxGS8X0_5tofAaSL0JI76T7FM5Yo7eHzUXWEAwEM6HpCoQS71SGLcJX60wdDnT28lYWm-0L/s320/bee+balm+2.jpg" width="320" /></a></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;"><br /></span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;">Bee Balm promotes stagnant digestion and relieves discomfort such as <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">bloating, cramping and excessive gas</a>. </span></span><i style="color: #666666; font-family: SourceSansPro, Arial, Helvetica, sans-serif; font-size: 18px;">It soothes gastric and intestinal pain in the absence of inflammation, especially in Cholera Morbus and overcomes nausea and vomiting. </i></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><i style="color: #666666; font-family: SourceSansPro, Arial, Helvetica, sans-serif; font-size: 18px;"><br /></i></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;">Bee Balm is a strong <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">antifungal</a>, lending itself to combatting topical infections as well as imbalanced flora such as candida overgrowth and chronic vaginal yeast infections.</span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;"><br /></span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;">For candida overgrowth try drinking regular cups of tea or drops of the tincture. For chronic vaginal yeast infections drink the tea internally as well as use the cooled tea as a douche. </span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;"><br /></span></span></div>
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<span style="background: white; color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;"><span style="color: #595959; font-family: "sourcesanspro" , "arial" , "helvetica" , sans-serif; font-size: 18px;">Bee balm alone can be a wonderful pharmacy for the cold and flu season. The infused honey can soothe a sore throat. The hot tea can ease the discomfort of a fever and the inhaled steam can loosen congested mucus in the nose and lungs. </span></span></div>
<span style="background-color: white; color: #222222; font-family: "roboto" , "arial" , sans-serif; font-size: 16px;"></span>Better Herb Newshttp://www.blogger.com/profile/03068646649612951109noreply@blogger.com1tag:blogger.com,1999:blog-1457849521276106070.post-78826237779300424502020-02-09T14:59:00.002-08:002020-02-23T18:03:09.527-08:00Native Americans Found a Way to Relieve Headaches<span style="font-size: x-large;">BearBerry </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwAcg2ZISygTq6qdA2Hw_u1pqr69mKwqDIaxZ8tHiqeXNS1-4ExD_Wt8ecDDtP7C2YAVkvkx3gTMYKD7AdxF6m6x7uAG5hi0rNH4LcNWyEeu3SPE7xq9MM-KXghVzU7X2q7VvsTjMYPHCi/s1600/bearberry2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="525" data-original-width="700" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwAcg2ZISygTq6qdA2Hw_u1pqr69mKwqDIaxZ8tHiqeXNS1-4ExD_Wt8ecDDtP7C2YAVkvkx3gTMYKD7AdxF6m6x7uAG5hi0rNH4LcNWyEeu3SPE7xq9MM-KXghVzU7X2q7VvsTjMYPHCi/s320/bearberry2.jpg" width="320" /></a></div>
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Leaves used for tea in Northern Europe and native Americans for bladder treatment, for women to help prevent miscarriage and after childbirth.<br />
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14pt;">The leaves are smoked to <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">relieve headaches</a>. </span></div>
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<span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">Salve from the leaves also treat canker sores, sore gums, burns,
and minor cuts.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_5Xunk3kTsFz9jBlb4tm0Y3ATA2vkUAnjXx-PeleL11CT-krUtaFqPJdKvVT8yqOWTA2hwUDLxVLb_-ietXR-YKXVnYD6FPQhH_yeQKnUhjPOncLngx8qRIpAV2lLi2Z1M2wfOV77urVn/s1600/bearberry3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="179" data-original-width="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_5Xunk3kTsFz9jBlb4tm0Y3ATA2vkUAnjXx-PeleL11CT-krUtaFqPJdKvVT8yqOWTA2hwUDLxVLb_-ietXR-YKXVnYD6FPQhH_yeQKnUhjPOncLngx8qRIpAV2lLi2Z1M2wfOV77urVn/s1600/bearberry3.jpg" /></a><span style="color: #070707; font-family: "arial" , sans-serif; font-size: 14.0pt;">Internally, bearberry boosts the immune system due to its
antibacterial agents. It also detoxifies the body, eases stomach problems,
speeds up the body’s healing process, and reduces <a href="https://www.betterherbnews.com/healthy-mind" target="_blank">inflammation</a>.<o:p></o:p></span></div>
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<span style="color: #333333; font-family: "roboto slab" , "times new roman" , "times" , serif; font-size: 14px;">If you live in the northern half of the United States, you’ve probably passed by bearberry and never even knew it Growes like a ground cover, max is 12 inches tall. </span></div>
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